Batam Media

Ikuti Lomba Model Busana Muslim 2010

2010-09-18T02:00:00.000-07:00

Saat ini posmetro salah satu media cetak ternama di batam sedang mengadakan lomba Model Busana Muslim 2010 di Mitra Mall Batu Aji Batam Kepulauan Riau.

Lomba model Busana Muslim ini di khususkan untuk para mahasiswi pelajar, disini tidak disebutkan untuk muslim, tetapi bisa juga untuk yang bukan muslim (nonmuslim). Jadi jika anda merasa pede bisa tampil di panggung tentunya harus percaya diri cepat anda mendaftar sekarang juga sebelum pendaftaran ditutup.

Hadiah utama yang di lombakan cukup menarik, karena ada satu buah motor untuk pemenang pertama, dan masih banyak hadiah lainnya. Penentuan pemenang ada beberapa kategori penilaian, yaitu:
- Penilaian pilihan pembaca melalui poling koran posmetro
- Penilaian pilihan juri melalui penampilan peserta
- Penilaian pilihan juri melalui wawasan peserta
Itu yang paling utamanya.

Syarat untuk mengikuti lomba model busana muslim 2010 ini sebagai berikut:
- Harus wanita pelajar SMP atau SMA sederajat
- Memberikan Photo Close Up terbaru sebanyak 2 lembar
- Memberikan biodata pribadi peserta
- Harus berdomisili di Kepulauan Riau (Batam, Bintan, Karimun, Lingga, Natuna, Belakang Padang dan sekitarnya)
- Bersedia mengikuti tahapan-tahapan pemilihan.

Anda tidak usah khawatir buat para pendukung jagoan anda, karena posmetro sendiri memberikan hadiah untuk para pendukung model tersebut. Hadiah tersebut cukup menarik, karena ada Kulkas, TV, DVD, Kompor Gas, dan masih banyak lagi.

Jangan anda lewatkan kesempatan ini, buruan daftar ke: Gedung Graha Pena Batam, Lantai 3 Posmetro. Jalan Raya Batam, Batam Centre - Indonesia (Dengan Mbak Elin), atau bisa juga menghubungi Hp. 0813 72863566 (Daulay).(DLY)

Berikut adalah para peserta lomba model busana muslim 2010, yang sudah mendaftar.

Trash littered the Engku Princess

2010-09-05T02:50:00.000-07:00

After New Year Celebration

BATAM, METRO: Behind the festive New Year celebrations in 2010, the area around the garbage berserakkan Square Engku Putri Batam Center. This is of course a tough job for workers who used to sweep the square location Batam Centre. Well ... sich in retrospect it's in their job, depending on the government, the government may make exceptions on a sweeper by providing more fee for one day, especially at locations in Batam Centre Square. Friday (1 / 1).

Rubbish such as plastic kresek, tissues and the former lightweight and Styrofoam food parcels and trumpet the new year. It's a new year so his name should be like that, if not years not only his name, so much so that if the garbage has become a fair, cool-cool later if saha is not a new year jugular name.

Engku scattered in every corner of the Princess told a crowd and merriment as people celebrated the turn of the year Batam. That means residents of Batam was indeed happy and busy with the event, it is sometimes such things are also very important, because so far we are always busy with work so that each of us can not enjoy a break or enjoy a casual or heppy or whatever it was name.

From the monitoring POSMETRO sich, about eight o'clock in the morning, there were about five people sweeper wearing yellow vests have started cleaning the area. Starting from the cup and collect food packing box made of Styrofoam, the cleaners began combing the rubbish that berserakkan in the region. (Les)

Memei, Sex Workers Localisation Sintai Batam Riau Islands

2010-08-20T03:01:00.000-07:00

Memei and 150 men who slept with her.
The clientele ranging from high school students to grandparents.
It did not take much time to get close to Memei - a pseudonym. Friendly demeanor, impressed along with everyone, and cheerful, guaranteed to make even shy man as comfortable talking to him. Supported by the tiny body and olive skin, every man would not stand the temptation 23-year-old woman.

Memei sex worker who was hung in one of the bars in the Localization Sintai, Tanjunguncang Batam Indonesia. Because of his profession, he is to attract smart - read sahwat - every man who visited a bar owned by hubby who maintain it. For PSK, the body is the main capital Memei to continue to survive in the harsh world.
Age is considered young, but about the black experience in the world, Memei not be regarded lightly. Six months of living life as a prostitute, Memei counting more than 150 men who had slept with her. At this time Coverstory edition, Memei opportunity to share a little experience to readers.
This is her story:
Unlike most other sex workers who claim to often fall into prostitution because it deceived the world, claiming Memei very consciously chose the profession. Economic factors are the main reasons why he wants to become a prostitute. Especially after a divorce with her husband, about the beginning of the year 2009.

Some time after the divorce, a woman from West Java was introduced to (PJ), a man who is also the owner of the bar where she now hung. By PJ he was immediately offered as the PSK. Memei willing. About a month ago in July 2009, Memei fly to Batam.

''This has become my choice, "said Memei. Capital about the tiny body, olive skin, and face - and body - a glimpse of similar artists and presenters Nirina Zubir, Memei waterfall in the world of prostitution. Confessing not much mastered a variety of styles intercourse , Memei have a "weapon" other, more deadly. It is a seduction.
Prostitution is the world's very hard and often make or physically hurt. Memei admitted, since the prostitute themselves, not infrequently he received treatment less favorably than men who use her services. Starting from the demand for intercourse style weird, to acts of violence such as beatings.
Customer Strange Request
"Ah but sometimes there is a strange request, there is a mountain style meat ask, I say not bad. Finally so sick of all," he said while chatting with POSMETRO Memei Wednesday afternoon and then at the bar where Memei work. Sitting cross-legged on a beige couch, his face still visible despite ayunya absolutely no make-up faces made.

As she talked, her lips almost unending Memei petite smoking fetish Sampoerna Mild. In undergoing the profession, for Memei, "Problem style (intercourse) is not a variety, but how do I make him happy I know how. That's enough."

From 150s ever Fuck with it man, Memei story, they come from different walks of life. Ranging from grandparents to high school kids never served. "Children like high school sometimes stray too, the goat was also there," he explained.

Working night and must rely on physical strength certainly need stamina. To that end, shoulder-length hair, admits she likes to consume jamu. So not surprisingly, overnight Memei could serve five men at once. "When I was in Basic jengkol, because crowded once in a night, can I ladeni to five people," added Memei. Principal jengkol is illegal in Tanjunguncang localization Batam Riau Islands - Indonesia. Memei place that used to work at the end of December and then evicted Batam City Government. (Tjo)

Syakilla Gennio tampil di ajang Model Metro Batam

2010-06-09T06:31:00.000-07:00

Syakilla Gennio beri dukungan di ajang Lomba Model Metro Kota Batam Kepulauan Riau.
Syakilla Gennio adalah model pendatang baru di Kota Batam, katanya sich baru lima bulan di Batam, katanya "Syakilla Gennio" kelahiran Bandung Indonesia, dalam ajang lomba model metro ini ia ingin masuk di sepuluh besar dulu, nanti biar juri yang menilai, kata Syakilla Gennio.

Dalam dunia permodelan memanag butuh pengorbanan, karena Syakilla Gennio harus mempunyai poling koran untuk dukungan dirinya, jadi seorang pendatang baru jelas belum mempunyai banyak teman di Batam. Ya... mau tidak mau harus membeli poling dulu untuk dukungan pada dirinya sendiri, memang di Batam ini orang bandung bukan Syakilla Gennio sendiri, masih banyak orang bandung di kota ini jadi menurut saya penulis Syakilla Gennio tidak terlalu khawatir.

Untuk yang merasa orang bandung tentunya harus mendukung Syakilla Gennio, sebab kalau misalnya Syakilla Gennio tidak masuk disepuluh besar dalam poling maka Syakilla Gennio sendiri tidak bisa tampil pas acara penilaian oleh juri di Panbil Mall Muka Kuning Batam.

Ya.. kalau saya sendiri "penulis" saya akan membantu untuk beberapa poling koran, jadi untuk orang bandung berilah dukungan pada Syakilla Gennio, supaya Syakilla Gennio bisa tampil di ajang pemilihan Model Metro Kota Batam Indonesia. Untuk para pendukung poling tidak usah khawatir, karena bagi pendukung poling juga mendapat hadiah, hadiahnya berupa uang tunai jutaan rupiah.

Syakilla Gennio memang cantik, bodinya ok, seksi juga ia, statusnya masih lajang, orangnya ceria, enak diajak berbicara sopan. Syakilla Gennio dulu SMA di Bina Taruna, hobby musik Hip Hop R & B, dan Pop. Beri dukungan dan dapatkan hadiahnya....

Dukung Lomba Model Metro, Batam Model Metro

2010-06-09T00:54:00.000-07:00

Posmetro Exhibition Se-Kepulauan Riau di Panbil Mall Muka Kuning Batam tanggal 26 Juni sampai dengan tanggal 11 Juli 2010. ( Property, Otomotif - Accessories ). Lomba Model Metro yang di selenggarakan oleh Posmetro di Panbil Mall Muka Kuning Batam, kini sudah mulai banyak pesertanya, semakin hari semakin meriah. Model-modelnya cantik-cantik, juga memiliki kualitas model yang top.

Para peserta lomba Model Metro ini semua imut-imut, usia juga masih muda-muda, semua memang mempunyai bakatnya di dunia Model, para panitia kelihatannya sudah pada sibuk dengan mengurus pendaftaran, stan lomba di Panbil Mall, semua sudah didekorasi sedemikian rupa. Acara ini sangat luar biasa, karena acara juga sangat banyak bukan di dunia model remaja saja.

Dalam acara ini Posmetro mengadakan Pameran Otomotif, Property, Busana, dan sebagainya. Peserta pameran juga sangat banyak sehingga Stand pameran sekarang tinggal beberapa Stan lagi yang tersisa. Berikut adalah peserta Pameran yang di adakan di Panbil Mall Muka Kunining: Bank BNI Syariah - Cabang Batam, Bank BTN Syariah - Cabang Batam, PT. Citra Perdana Cemerlang, Rumah Warna, PT. Widya Cipta Fortuna, Oprimeland - Real Estate A Member Of Primeland Group, PT. Pas Abadi Sejahtera - Kawasaki, PT. Graha Sejahtera Mas Utama (GSMU), PT. Indra Giri Makmur Sentosa, Agen Baju Balqis, PT. Asuki Motor Prima, Telkomsel, Telesindo Shop, PT. Senturi Ultra Dinamis - Dealer Resmi sepeda Motor Honda. dan masih banyak lagi.

Untuk yang Sponsor acara adalah: Golden View Hotel, Agung Otomotif, Suzuki, Dealer Indomobil Batam, Telkom Flexi, Celine Production, Pemko Batam dan Otorita Batam.

Acara ini terdiri dari kategory sebagai berikut:
1). Lomba Modifikasi Motor dilaksanakan pada tanggal 4 bulan Juli 2010.
Untuk kategori Kelas mOdifikasi, Air Brush, Matic. Dan Syarat untuk menikuti modifikasi ini Syaratnya adalah: Fotocopy STNK Motor, Uang pendaftaran Rp. 100 ribu, dan pendaftaran paling lambat 3 Juli 2010, pendaftaran bisa dengan Bpk. Robi di nomor Hp: 0813 72028284.

2). Lomba Model Metro, Kategory Syarat berikut:
Foto copy identitas diri, umur harus 14 tahun sampai dengan 25 tahun, harus disetujui orang tua peserta, membawa photo sebanyak 2 lembar, yang satu photo full body, yang satunya lagi setengah badan, membayar biaya administrasi sebanyak Rp. 25 ribu rupiah, audisi berdasarkan poling dari koran, (dari poling koran para model akan diambil 10 besar dari poling koran, nanti berdasarkan poling terbanyak 10 besar ini akan di panggil ke tempat acara di Panbil Mall Muka Kuning Batam dan sana akan dinilai oleh juri, nah... disanalah ditentukan pemenangnya siapa). Berarti seluruh model harus siap tampil dengan seindah atau se seksi mungkin, karena seluruh peserta dinilai oleh juri dan keputusan juri tidak dapat di ganggu gugat. Anda dapat menghubungi: Bpk. Andi di nomor Hp: 0852 64585758

3). Lomba Photo Balita, Kategory Syarat sebagai berikut:
Mendaftar dengan membayar uang pendaftaran sebesar Rp. 25 ribu rupuah, pendaftaran paling lambat 10 Juli 2010, Penilaian Lomba Photo Balita ini dinilai berdasarkan Poling koran terbanyak, kuponnya sudah disediakan dikoran Posmetro batam. Anda bisa menghubungi: Bpk. Hendri dengan nomor Hp: 0813 64962510 atau Bpk. Afrizal Hp. 0812 70224422

4). Lomba Mewarnai Kategori TK ini sebagai berikut:
Harus membayar uang pendaftaran sebesar Rp. 50 ribu rupiah dan bisa mendapatkan baju Kaos, Peralatan mewarnai seperti meja, alat tulis harus dibawa sendiri oleh peserta lomba, Pendaftaran ini paling lambat tanggal 26 Juni 2010. Anda dapat menghubungi: Bpk. Dharma dengan nomor Hp. 0812 6163994.

5). Lomba Pestival Band untuk para Pelajar dan Mahasiswa, Kategori sebagai berikut:
Acara ini dilaksanakan pada Tanggal 10 dan 11 Juli 2010, Syarat untuk mengikuti Lomba Pestival Band ini adalah: Harus menyerahkan photo copy kartu Pelajar atau kartu Mahasiswa, harus membayar uang pendaftaran sebesar Rp. 150 ribu, diacara ini peserta harus membawa alat-alat Band seperti Gitar, Keyboard. Pendaftaran ini panling lambat 8 Juli 2010 dengan membawakan dua buah lagu, kategory lagu adalah Lagu wajib dan lagu bebas. Anda dapat menghubungi: Ibu Desi di nomor Hp. 0852 72504436.

Untuk informasi lebih jelas anda dapat menghubungi Bpk. Suwardi: Hp. 0812 7041449 daerah Batam Kepulauan Riau, Ibu Imas Hp. 0813 64707681 untuk daerah Tanjung Pinang Kepulauan Riau, dan Ibu Desy Hp. 0852 64396580 untuk daerah Tanjung Balai Karimun. Formulir pendaftaran anda bisa dapatkan di Koran Posmetro.

Employer cook raping 15-year-old pregnant Up

2010-06-02T01:09:00.000-07:00

MEDAN, BM: Because of the inability of the economy, name it Flower girl 15-year-old teenager who has chosen to quit school. Economic reasons also make it to work as a cook. But the misfortune that occurred in place worked. Accrued interest 15-year-old who is still sitting dibangku schools should now be raped employer, where he worked.

Flowers are a citizen of Sei Alim, Air Batu subdistrict, district shavings. Everyday she works as a cook in a stall owned by her employer's call Toyib (40) on the outskirts of the City Range. Initially, the new job about a month dilakoninya not meet constraints.

But the disastrous start to come after this little girl so special attention to his employer, Toyib. The employer is apparently so eager to see plumpness and smoothness of her body is still below that age.

With a new reason got a call from both parents Flowers in the village, offering services directly Toyib will deliver flowers to meet his parents. Innocent girl who became the backbone of this family, faith alone, and he immediately set up his job so he could meet his parents.

Then Toyib and Flowers tandem on motorcycles. But in the middle of the road, his motorcycle Toyip turned into one of the hotels on the Range. Flowers could protest, but quickly Toyip replied that he was tired and asked to rest awhile.

Toyip which already has a wife and children was taken into the room and asked Flowers. That's where direct Toyip hugged and spark interest continues to struggle.

Flower power was then handed her virginity. Once satisfied, Toyip bring flowers back to his stall, not to her parents' house as promised.

A week later, returned with Flowers Toyip to the same hotel. Any act of husband and wife again. And again, Toyip promised would be responsible. And only about a month working in a new place, stomach Flowers had occasional nausea and vomiting. He also checked

self to the doctor, they will know that she was pregnant. Toyip bang''I went to ask for accountability. But bang Toyip angry and gave money and herbs to abort my womb, "said Flowers.

Seeing a former employer does not want to take responsibility, Flowers more confused. Then he chose to return home and told his parents that only works as a farmer.

With heavy hearts, flowers also make a complaint to the district police shavings 5 September 2009 with no reports STPL/520/VII/2009/Asahan. And now these cases are still rolling in the police. (Rpg) Posmetrobatam.

Smothering, Withdrawn, was suffering a Girl Raped 13 Years

2010-06-02T00:36:00.000-07:00

BATUAJI, BM: Weight for the roses, the victim of rape.

The future of this 13-year-old girl after she was raped by amber SH, neighbors own. First-grader in junior high Batuaji is raped in one of the shophouses in Batuaji, Wednesday (26 / 5) night at around 20:30 hrs ago. Both the victim's parents now bring the issue to the police Polsekta Batuaji.

POSMETRO found at his home in Batuaji, J Rose's father, accompanied by his wife to tell her daughter's tragedy. "He wants to buy stationery," JO suffered disastrous early to tell Rose.

Wednesday night, the Rose and then excused himself out to buy the necessary stationery. When he was in the middle of the road, suddenly a man who is none other than SA, a complex neighbor Rose, smother the victim from behind and pulled his hand toward a shophouse. Well, in one room in the shop, finally Rose raped.

When the attractive force SA Rose, she did not realize that his actions could be witnessed by a citizen. Residents were then told what he had seen the parents of the victim. "There was a look, then tell me," said JO said, mentioning the names of persons who reported the incident.

Received the report, JO and some residents headed straight people shop where his son was raped. Sure enough when banging on the room, Rose and SA was found in the bedroom. Anger is mounting as she watched the behavior of residents who have been raped Rose SA, and immediately lifted crude to Boxing SA. Finally, parents bring immediate Roses Roses home while residents took to the Polsekta Batuaji SA. "His case has been handled by police, the perpetrators have been brought to the office Polsek," said the victim's father.

Head Polsekta Batuaji, Adjunct Commissioner M Syarhan ICS is now his party justifies holding SA. His case now, said Syarhan in the middle of the short message, "Still in the process of investigation." (Tjo) Posmetrobatam

Girl elementary school made intoxicated by drink and then raped

2010-06-01T23:45:00.001-07:00

Well ... still events in batam about the rape of girls elementary school, back to the earlier incident a year ago.
Events at the time the victim was unconscious, which has happened very surprising. RE admitted to not participate in the action of the rape. "Only three of my friends, I lost no time (located in separate places)," he said when met in the investigator, on Tuesday.

That night, the RE told, before the incident he had gathered together seven other male colleagues. In a chat teens who was then still a high school student, asked the RE about seoran girl. "They tell a girl that can search using that," said RE.

Out of nowhere the idea, just think of PU RE, former boyfriend can be utilized for the needs of his colleagues were obscene. Be the first night, contact the Public Works RE. He called the first PU. Although their love affair broke up, but they still often communication. RE PU invited to hang out with her friends in the former building Stodio 21, Baloi. "I pick up, hold us nongrong there," he continued the story.

From the former cinema building, they were moved to bekalang Karoke Baron, not far from the place of beginning. There they held a mat with a bottle of liquor. PU is the only girl in the congregation were forced to taste the alcohol miniman earlier. Until finally, the girl seduced and drinking it.

Evening progressed, more and more intoxicated PU. "He drank half the bottle," said the investigator told the results of examination of the RE. After that, the action was carried out depraved group of students. "I also invited, but did not want to, because he's my ex-boyfriend," RE continue the story.

So did his fellow RE others, some did not participate sordid action. In RE mentioned in the police Investigation Report, a friend who did the rape just three people. "If today there is still in Batam, there is also already out of Batam," he said.

Feeling responsible, he continues to wait until his ex-girl was unconscious. Until finally he drove home. RE did not think if the events of this past year will be back dikenangnya with legal process such as this. "After the incident, I never see you again. Once, but okay, "he said.

PU reasons why bring the ex-boyfriend to serve his fellow depraved appetite, because more of PU which he considers himself not a good girl. "The first time he said he had high school acquaintances, but it is still SD. Previously I've also been in touch denganya the same love-love in the hotel, "he tells the story of their love.

Their relationship is very short. According to RE, after being introduced by a friend, not long after they had tied the love relationship. After two weeks later they broke up with reasons not suitable anymore. (Sha) Posmetrobatam

Grade Six elementary school girl Raped Three Men a year ago

2010-06-01T23:28:00.000-07:00

PU surprised when he woke from his sleep, he was already in a state of disarray. 12-year-old girl was surprised when he learned he was no longer wearing pants and shorts. Only clothes that are still embedded in his body. He had not slept on a soft mattress, but lying on the awning in front of a private school in the area Baloi.

A weekend night when the PU up with shock, estimated hours are shown at 23:30 pm. Obviously time is very late for a 12-year-old girl. Out of fear he was wearing pants that are located directly on the side. In a hurry, the girl who was still sitting on the bench sixth grade elementary school that was running down the road. But he terpleset and fell. Pu fainted.

I do not know how long she was unconscious. PU back terbangung. Sense of wonder is still felt. This time, the girl woke up in a garage. A man who was so familiar with it can also be seen in the garage. RE, this guy. He is a former girlfriend new PU two weeks ago broke up with him.

Short stories, driven home by the PU RE tiban to his home in the area. But this young girl is not derived directly in front of his house. PU reduced near an orphanage not far from his home.

This happened a year ago. Exactly, in May 2009. Yesterday evening, police in Sector Lubukbaja get a report from Public Works family, if the girl who is now still students at one junior high school had been raped in rotation by a group of men a year ago, one of them called the name of RE, the ex-boyfriend.

This problem was revealed, it begins with the arrival of RE itself to the police station. RE decision to report the five men who mengeroyoknya, Monday (31 / 5) night and even acts of rape that involve dismantling a year ago. Student one semester of two universities in Batam has to be examined at the police station because the accused had raped the PU, a former girlfriend.

"Still doing an intensive investigation. We have to really careful because it happened already very long, "Head of Sector Police Criminal Investigation Unit Lubukbaja, Inspector One Edy RE Wiyanti explain the problem. Met yesterday in his office room of the police report Edy (LP), the incidence of rape in May 2009 had been going on earlier.

Although the event was very long, but an official report received by the new police Monday (31 / 5) night. At that time, came Mapolsekta Re Lubukabaja to make complaints about persecution by five men who claimed to be relatives of the PU. "He was brought, asked about the rape of PU a year ago, was beaten forced to admit," said an investigator who handles such cases.

Eventually the police immediately secured the fifth man. This is what ultimately plays a rape innings a year ago was also the law enforcement desk.

PU who knows the family party of five men had brought the police, they immediately made an official report of rape-related problems that have long passed that. "For the rape case has not been named as a suspect, we still need visas as well as more examinations," explained Edy added.

This case, according to Edy, still menerepkan abuse article 289 of the Penal Code articles. "Currently we wear protection of children, because it is still running its legal process," he added explaining. (Nur syahrullah) Posmetrobatam

Girls 14 Year Sent into prostitution, claiming Sent Age 19 Years

2010-05-31T22:29:00.001-07:00

Batam (MB) - The lives of women in Batam.

The young woman sitting a row displays a ready baked chicken wings. Sitting in rows with each style, there is a nice red smoke cigarettes Sampoerna, Marlboro, is also a busy punch-punch pad HAPE. Some women look to fix the right shoes, and partly involved in the chat is empty, when POSMETRO see them in Massage and Salon, Permai Indah Bumi Indah Complex Nagoya, Sunday night yesterday.

They look neat and harmony fill the seats of white ceramic foam coated motif framed couch. Average performance of the young women were almost uniform: wear long tights, only shirts you-can-see and a different haircut. They chose the color crown of his head, and beautify your nails with cutex.

But Sunday night Permai Indah Batam contains not only beautiful girls who fragrant smell. A number of plainclothes police testimony seemed busy picking some Chinaman in a room in the corner behind where the allegedly held the practice of prostitution under the guise it was massage parlors. "They're still there," said a slant-eyed lady who was on the counter, pointing to the back door into the hallway connecting the alternative path is copied from the back of the shop.

Then, what is happening in Indah Permai batam? "There is trafficking hot," said a source who refused to write his identity. Set of girls were dressed menor, cash and the rest scattered over her face when choosing POSMETRO perpetuating the situation through camera shots. They ducked, hiding in the back of his friend, while others fled to the rear and upstairs.

After that, a young woman who wore a black cloth jacket brown trousers and black sandals, walked out diiring a police woman and noncommissioned Poltabes Barelang plainclothes. Glum faces of the young woman shown shoulder-length hair and brown-skinned it, indicating he was being dogged by problems. Reportedly, N, so the initial 14-year-old girl who allegedly became victims of human trafficking practices, it has been prostituted in place for two weeks.

According to the N, he originally set out from home in Cianjur, West Java, because the lure tempted to work in restaurants. However unfortunate, not get kosher food, instead of N in the valley black dijerumuskan prostitution and saloon guise of massage parlors. N itself seems innocent, the evidence, when one policeman asked him if he uses the "safety" as the guest minister? N just confused, not knowing what a "safety".

N innocence that is the trigger "anger" of the men sampled masher ambitious young teenagers who are still innocent. However, whatever the story of N which rebelled and insisted that unlawful escape from the abyss, Anang, the manager of Batam Indah Permai have another explanation.

To POSMETRO, Anang denied selling comeliness N forcibly. "He, when new arrivals admitted age of 19 years, and in his village had been working gituan usual," said the bespectacled man Tionghoa this minus. "It's the first time I hit the stone,". Anang admit, working in place of N received no frills resident identity card (ID). "Once it was also there were three people that I refuse to work, because after I ask them, there's a new age of 14 years," he said repeatedly demonstrated remorse. "Years do not have a problem you know, it's the first time," he said.

He promised to take care of as soon as possible what the demands of N, including finance the repatriation of an innocent woman to her village in Cianjur. Anang then followed into the office Poltabes Barelang, where N is secured and scraped a description accompanied by Lientje porch, Chairman of the Forum on Human Rights of Women in Batam. (UKA Dinata votes) Posmetrobatam

The biggest mall in Batam Nagoya Hill on Saturday night scene

2010-05-31T21:32:00.000-07:00

NAGOYA Batam, (MB-Posmetro): Visitors to Nagoya Hill in surprise commotion that erupted in the arena billyar, Two Nine Club. It even crept into the brawl Eating Warung Cak Sam, which sits on the left side means dexterity. "Somebody broke it up until the gun down and fired warning shots, but perhaps a bullet on a table or chair. Said a source at the scene said the incident happened at about 22:00 pm, when visitors malls are still crowded because most of them enjoying the weekly evening yesterday.

Several restaurant employees around billyar, when questioned POSMETRO, justifying the noise. "Yeah, one person's Lamongan warung soto employees who got caned," says a waiter. Sadly, Teddy, the man who was mentioned Two Nine Club manager, are not successfully met. Through a security guard at the arena equipped with ten tables, billiard game, the information provided is very shallow.

"AA is now off, she knows it happened because the picket that night, security officers dressed in safari that does not show anywhere near the bartender who reportedly hit by a bullet hole in the former officers.
Closed attitude shown a number of workers in the shop Soto Lamongan, Cak Sam. "I do not know, it happened. But police wear plain clothes to busy anyway, last night, "said an employee who was approached by this newspaper near the checkout counter.

He said, victims of their own party workers called Asmi (38), are known to have torn the wound in the head and got stitches on his forehead, because the former was beaten with a long wooden chair by the alleged perpetrator was drunk.

"He (Asmi) had taken medication to Harapan Bunda Hospital, it's still not working break,". In the meantime, Cak Sam himself was not in place, "is to Java, out of town," said another employee.
After the incident there was an atmosphere gradually recovered as usual. Kapolsekta Lubukbaja, PPA Educate Erfianto choose POSMETRO silent when confirmed. Separately, Kanit Lubukbaja Criminal Investigation, Edy Iptu Wiyanto, also do not want to say that violent perpetrators. "Members, but not from the police," to call units in short without the abuser.

Sunday afternoon yesterday, Edy himself received a report from its members, that on a weekend night was no police report about the incident at the Nagoya Hill, as defined POSMETRO. However, after some time, that afternoon there was at least three operational personnel Reskrim Polsekta Lubukbaja emerge and travel to the scene.

Edy cash denies it cheated information. "No, last night already, and this morning also. The possibility of picket today to find accurate info. Kanit noon but also to the scene while eating Soto Lamongan and entered also into billyar, he said.

Another source of people in Nagoya Hill, said the perpetrator was mentioned a noisy TNI-AL rank of Corporal initials E. "He's drunk again, continue to somehow suddenly mobbed. Only employees who become targets instead Cak Sam, dihajarnya wear long wooden chair in the shop. no one dared to stop, because they knew he was a member of the Navy, "he said over the phone receiver.

A businessman close to foodstreet merchandise, ground floor, also mengatahui it when they want to watch movies at Studio 21. "Commotion, had also sounded kind of popping or firecrackers,".
Unfortunately, until this news typed, Commander of Military Police Detachment Sub TNI-AL (POMAL) Lanal Batam, Marine Major (PM) Mustahal, POSMETRO confirmation has not been willing to answer, about the development of handling suspected cases involves the dimension of the sea warrior. (You)

Widow with two children knocked up young man

2010-05-30T05:49:00.000-07:00

Two years after a divorce with her husband, Siti (not her real name) a female teaser male. In fact, as a hobby in touch with many men, Siti must bear the disgrace. He became the victim of an irresponsible man.

"She was knocked up by her neighbors, but now have to go anywhere," said Dedi (not her real name), Siti neighbors.

He said that, after his divorce first, Siti frequently changing nature and like to hang out with men. "If there are young men, he immediately came to join them," he said.

Still said Dedi, a neighbor who already had two kids did not look embarrassed, when assembled with the-young man. In fact, Siti also joked like a teenage boy. "Though he had been head age four. It is not so wrinkled face. If joking look young, "he said remembering Siti behavior.

Siti was asked the cause of divorce? Dedi claimed not to know anything, he just felt uncomfortable with the behavior Busway neighbor. "Well if ya want to find a partner looking for the equivalent course, cook the big new kid on the dipacari," katanyanya. (Waw) From: Posmetrobatam

Ask pelaris, proprietor of adultery paranormal

2010-05-30T05:41:00.000-07:00

TUBAN, BM Case of wanton re-occurred in Tuban. This time his victim, Ta (30), the resident district Parengan. Mother berputra one was forced to admit having sex with Dakhlan (50), the grave keeper Karangkali Mentoso Village, District of Soko.
Wanton acts occurred in her home village of Selogabus, District Parengan, at around 23:00 pm when the suspect asked to conduct a procession Dah spiritual. The man is related to the request victims to stall selling.
Although these acts took place more than a week, a new case Thursday (27 / 5) Bye reported to Women and Children Protection Unit (UPPA) Tuban district police. After receiving the report, the police then arrested at the tomb complex Dakhlan Karangkali.
Bye said that initially he washed down with three bucket of water in her bathroom. At that time, this straight-haired woman wearing a negligee. After the flush water, the suspect abandoned Bye to change clothes. When the victims undressed, Dakhlan entered the bathroom and forced to have sex. ''If you want to serve, my store would sell,''he said. Conversely, if refused, then the whole family would be killed. According to Bye, before the suspect to his home to take a spiritual procession, the morning he went to the tomb Karangkali. After giving his business to ask pelarisan kiosk, the victim asked for money for the cost of Rp240 thousand men spiritual.
Dakhlan confirmed prior to review the charges dismissed. He admitted, himself associated with Dah body shortly after the spiritual procession. According to the caretaker of this, the agency conducted on the relationship consensual and no coercion. After that, they repeat these actions twice elsewhere. Dakhlan also denied coming to pelarisan Dah purposes. ''That's right, he has a hunger for a month her husband who ran away back home,''he said.
Police Kasatreskrim Tuban Iptu Budi Santoso said that after receiving the report, the reporting and reported penyidiknya check. Also a number of witnesses. According to him, all such information will be studied to determine whether there are criminal elements. ''If we print it satisfies the elements,''he said. (Jpnn)

Death can be planned well

2010-05-30T05:31:00.000-07:00

We all know (or at least pretend to know) that the actual death that no one knows, when and where he kept coming. But at least, there is still nothing we can do to make it come at the right place and time.

Hmmm ... seems counter to the understanding of fate, but by just not even really in line with the meaning of destiny.

In the Sunni understanding of Islam wal Jama Ahlusunnah, that the actual fate is something logical and measured, according to his mashdar. The word destiny comes from the Arabic word qaddara, who shall mean the measure, giving levels, or size. if there are people who say: "God has ordain", it means that God has given the grade, size, certain limits within myself, the attributes or the maximum capacity creatures.

And that even death is a destiny, too, because he has been determined. However, destiny is not something that saklek size, it remains flexible, could change before final regulations to come. Attempts to change the destiny called the endeavor.

Concept Husnul Khotimah (late certainly as good), for me also something measurable. And still I think, that we can get Husnul Khotimah consciously.

For example, do not approach the clear areas kemaksiatannya value or even dim. Because, who knows, when it set foot in these areas, the death angel is ready to wait, then we lost the place it lives. And we certainly as evil end.

An Advice: Be careful
Prudence, in the language of religion is known by the term `Wara. Be careful not to try it, or deliberately trying hotspot disobedience. Both the sinners are clear kemaksiatannya, or the dim.

Activities are always maintained, will cause us to be able to get the end of a good death. Wake up to sleep, Prayer, tadarus, breakfast, leave for work (and always tried to avoid the vices during work), come home, pray, to sleep again .... Always keep himself from sinners, we can certainly get mnyebabkan Husnul Khotimah.

Happily, that Husnul Khotimah, can be achieved by anyone, as long as he's faithful, and protect themselves from the area-vices. From: Posmetrobatam

Visible beautiful, sexy, soft, seductive

2010-05-24T03:31:00.000-07:00

Every woman wants to be always beautiful, sexy, sweet and attractive. When you look attractive and sexy, self-confidence has grown, move feels more energetic. If you come to the office wrinkled face, no makeup, you look thin and pale. It may seem attractive, does not need too much makeup.

Self-grooming-in flash, that does not waste time. Follow these tips!

1. Toothbrush
Brushing is the first effort to make you nice and cool. Makeup artist Kimara Ahner suggested, while the beautiful lips, when you brush your teeth, brush your lips. You can remove dead cells that are on the lips. The lips look more flexible and go with the perfect lipstick. But make sure your lips with a soft brush to avoid injury.

2. Protect your face
Use a foundation with the appropriate color to your skin. If you are outside the office, basic clothing that contains a sun protection factor (SPF) to protect the skin from the sun. Over time, the wear of powder evenly over the face looks fresh and not greasy.

3. Shape eyebrows
The eyebrows are the frame of your face. According to Doris Dalton Dalton of color cosmetics in shaping the eyebrows, nature, your face more visible.

4. Percantik eye
To make it fresh, apply eye cream to cover under eye bags. Then use the eyeliner to highlight the eye level. Continue to use mascara. Sprinkle with a little eye shadow with a natural color. Your eyes will look more alive.

5. Sleeping lips
Apply a little lip gloss and lipstick, then use the corresponding color of the shirt. If you want more quickly, apply a moisturizing lipstick alone. To feel fresh, Pulaski shine lips.

6. Ornamentals
Cheek Do not forget to distribute and rosy cheeks. Use a blush the cheeks will be fresh and bright.

When you are finished getting dressed, take a deep breath and feel the oxygen flowing in your body and your brain. Facing the day with positive thoughts and smile. You look beautiful inside and out. (Umi)
From VIVAnews

Easy to own houses in Batam Island, Riau ......

2010-05-24T02:53:00.000-07:00

For those of you that want a house in Batam, or those of you who do not have a house, is now very easy because the solution reserved. Opinion Goup create programs for those without a house, the house payment could be through social security for those of you who have Social Security, also free and provide free SHBG Copyright BPHTB Group, extraordinary.

Although the opinion of the group very helpful, is not new Tungu take this opportunity very rarely. If you really want to have a house in Batam, remember Notices of the Contact Group, and that can provide convenience for residents of Batam.

Create your citizens resident in other countries like Singapore, Malaysia, Korea, Holland, Germany, Spain, Los Angels, or of another country can not have a house to have a house in Batam.

Batam, Riau Islands residents now have a mixed population, because it is already in the Riau Islands, where foreigners to invest in their company, investors in Batam average foreign country, which I mentioned above.

Foreign residents in Batam has no more impossible if they have a house, yah ... rather than every month they stay at the hotel is better that they buy a house ... because prices of houses in Batam is not the same houses in other countries, especially Batam is an industrial city, is also a tourist town famous for the moment.

Enjoy its investments in Batam and Riau Islands, because it would be nice.

Well ... Reports the current group is a leading developer on the island of Batam. They have several offices, homes are built, you are advised Permata is the best location, location, Batam Centre Regency alerts, announcements Tiban Garden location, apartment in Taman Asri Cipta Tembesi and Batam Centre is also there. These places are in strategic positions, a number of homes to you, if you take the Ready Homes Huni and DP to take Social Security, free SHGB & BPHTB.

The first installment can be used Taio Trade Relations of the Contact Group. or E-mail: bagas_dly@yahoo.co.id saying the name, not HP. (DLY)

Christina appears nude

2010-05-13T03:35:00.000-07:00

Christina Aguilera news, a woman who is now catik already have one child, though already have children but that does not wear off the beauty and elegance of his body. Usually people have children if most of her body is not like before the days when his girl.

But for this one beautiful woman is different, Christina had been unable in the longer deny her beauty, maybe if someone said that if Christina was not pretty sore eyes again it may be time yes ... Christina said one fan.

Christina had not terdengan Indeed, some time ago I heard the news about Christina Aguilera, you'd want to know Dunk ... What's news ....???

Christina Aguilera back to make a scene with new sensation. Christina to appear naked in a reputable magazine, Christina looked comfortable with these hot poses.

This mother of one child to appear vulgar in German GQ magazine cover. Pose exciting singer is packaged in black and white photographs. In these pictures, Christina looks very sexy with the style against the wall. Similarly, as quoted from Aceshowbiz, Thursday, May 13, 2010.

This 29-year-old singer posed for the cover of the magazine did not use anything except gloves and boots Caspar Loubotin.

He is full of passionate style with her legs raised slightly to cover the vital parts. Not only that, one hand is also raised to the top. The other hand cover her breasts. This photo can also be found in Christina's personal website.

Although already married and have children, Christina as an artist while maintaining imejnya sexy. He did not change his appearance. He still often use sexy underwear. He also wants to be known as a sexy young mothers. (Pet) VIVAnews - Batam Night

Chating di room, ABG Gila Syahwat (naik syahwat)

2010-05-12T03:42:00.000-07:00

Pintu rumah toko (ruko) yang terletak paling pojok di komplek ruko tidak jauh dari sekolah Swasta Yos Sudarso, Batam centre itu, memang selalu tertutup rapat. Daun pintu yang terbuat dari kaca hitam (reyben) pun membuat siapa saja yang melintas atau sengaja berdiri di depan pintu tersebut tidak bisa melihat ke sisi dalam ruko.

Meski dari luar terlihat sunyi senyap, namun siapa yang mengira, kalau di dalam ruko tersebut ternya ada orang, suara para pelajar berbaur dengan remaja yang asik mengotak-atik komputer online. Ya sebagian mereka asyik surfing perkembangan-perkembangan terkini seputar Indonesia dan dunia.
Tapi tak sedikit dari mereka malah bersenang-senang dengan permainan game online bahkan ada pula yang membuka situs porno atau sekedar “chating” dengan teman-teman di dunia maya yang bisa disuruh membuka busana satu per satu. Budi (bukan nama sebenar) salah seorang pelajar SMK swasta yang POSMETRO ketahui sedang asyik berbicara dengan teman chatingnya mengaku hampir setiap hari setelah pulang sekolah ia pasti singgah ke warnet tersebut.

Putra sulung dari tiga bersaudara ini seperti sudah ketagihan dengan yang namanya chating, khususnya chating di room camfrog. Alasannya karena di room tersebut, para cewek-cewek yang diajak ngobrol bisa diminta untuk melepaskan busana, tergantung bagaimana cara kita merayunya supaya melakukan itu.

“Ya paling berbicara, Ada satu cewek yang kalau tidak lihat wajahnya aku seperti tidak punya gairah hidup,” ungkap Budi dengan malu-malu. Cewek yang dimaksud pelajar kelas dua SMA itu memiliki nama Rani. Cewek ini memang lumayan putih dan cantik, dari webcam yang diarahkannya terlihat ia memiliki tubuh yang cukup ramping apalagi dibalut dengan kulit yang putih. namun jika dibandingkan dengan usia Budi, Rani jelas lebih tua.

“Tapi aku senang dengan dia, walaupun aku tidak tahu dia ada dimana sekarang, katanya di Jakarta,” katanya polos. Tapi sialnya Budi bukan cowok atau pelajar satu-satunya yang tergila-gila dengan Rani, tidak jauh dari meja Budi chating, Anton juga ternyata sedang mengagumi kemolekan tubuh sang cewek yang saat itu sedang membuka satu demi satu kancing dress yang ia pakai. Bahkan ternyata kedua remaja baru gede ini sebagian kecil dari para pecinta Rani.

Hal ini terbukti dalam box (kotak) pengirim chating, ramai orang lain yang saat itu mengacungkan jempol dan memuji-muji tubuh sang cewek yang semakin lama semakin berani melepaskan busananya satu demi satu. “Kalau kita sabar merayunya, pasti dia mau membuka bajunya, yang penting sabar saja,” ungkap Budi sambil menunjukkan deretan kata-kata rayuan yang telah ia kirimkan ke room Rani seperti “buka donk.... sedikit saja pls”. “Rani cantik dech, maudonk..” dan lain sebagainya.

Setelah ditelusuri dengan membuka situs tersebut, ternyata Rani bukan satu-satunya cewek yang bisa diminta untuk menunjukkan aurat yang mampu memancing syahwat. Masih banyak lagi mereka yang menggunakan sarana chating ini untuk ajang pamer-pameran, termasuk pamer saat mereka sedang berhubungan badan dengan pasangannya.

Hal ini jelas sangat merusak pola pikir dan mental generasi muda, namun hingga saat ini belum ada tindakan nyata dari pihak-pihak terkait untuk menggelar razia atau kegiatan yang menjauhkan generasi muda dari hal-hal berbau pornografi tersebut.(novianto) Posmetrobatam

Find with True Religion Jeans sale

2010-02-21T02:42:00.000-08:00

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a synonym of high-end jeans, has a name for the pursuit of perfection that detail. Of the leading fashion that does not worry about sewing, embroidery is very beautiful, with a sense of revolutionary vintage hand washing, True Religion jeans are always a prominent position in the field of high-end jeans, that advantage has.

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Eddy Silitonga Keliling Dunia Promosi Kebudayaan RI

2010-02-11T04:16:00.001-08:00

Menteri Kebudayaan dan Pariwisata RI Jero Wacik telah menunjuk penyanyi senior Eddy Silitonga sebagai Duta Kebudayaan Indonesia 2010, yang akan mempromosikan budaya dan pariwisata nasional dengan berkeliling dunia menggunakan angkutan darat.

Siaran pers dari Eddy Silitonga yang diterima ANTARA di Jakarta, Selasa (9/2), menyebutkan, perjalanan itu akan dilakukan melewati 49 negara yang tersebar di lima benua di dunia, dan akan memakan waktu lebih dari sembilan bulan.

Rencananya, perjalanan keliling dunia itu akan dilaksanakan mulai 16 April 2010 sampai 10 Januari 2011, atau mundur dari jadwal semula pada 14 Februari sampai 10 November 2010. Penundaan itu disebabkan berbagai persiapan yang belum matang.

Menurut Eddy Silitonga, program itu terdiri dari tiga kegiatan utama yaitu bernyanyi di berbagai tempat yang dilewati, seperti kafe, restoran, hotel atau panggung rakyat. Kegiatan kedua, kata pelantun tembang lawas Mama dan Jatuh Vinta itu, adalah melakukan 'people to people contact' dengan masyarakat atau turis setempat.

Sedangkan kegiatan ketiga, katanya, adalah mengadakan acara Malam Kesenian Indonesia di seluruh KBRI yang dilewati.

Tim keliling dunia yang diberi nama 'Indonesian Team for Culture and Tourism Promo by Eddy Silitonga' itu akan terbagi dalam dua grup, yakni Journey Team yang terdiri dari enam orang, termasuk Eddy Silitonga, yang berkeliling dunia, dan Supporting Team yang akan memantau dan mendukung kebutuhan logistik selama perjalanan.

Kedua tim itu akan dibantu oleh ahli hukum Todung Mulya Lubis dan pejabat dari kepolisian Irjen (Pol) Agus Wantoro sebagai penasihat tim untuk menyukseskan program itu.

Salah satu dari anggota Journey Team adalah seorang kameraman televisi yang akan meliput seluruh kegiatan tim selama satu minggu, dan selanjutnya hasil rekaman akan diedit serta disiarkan di salah satu televisi swasta nasional dalam program acara berdurasi 30 menit.

Perjalanan keliling dunia tersebut akan menggunakan dua jenis kendaraan yakni satu tipe MPV dan tipe SUV. Salah satu kendaraan itu akan memuat LCD outdoor screen yang akan memutar film-film tentang kebudayaan dan pariwisata Indonesia selama perjalanannya. (ant/bun)

Kapanlagi.com

Calon Istri Berjenggot, Dubes Arab Batalkan Pernikahan

2010-02-11T02:17:00.000-08:00

Detikcom

Seorang duta besar (dubes) Arab membatalkan pernikahannya setelah mengetahui kalau calon istrinya ternyata punya jenggot dan bermata juling! Selama ini wajah wanita itu selalu tertutup cadar.

Demikian seperti diberitakan media Arab berbahasa Inggris, Gulf News dan dilansir kantor berita AFP, Kamis (11/2/2010).

Sebelumnya diplomat Arab tersebut cuma beberapa kali bertemu dengan calon istrinya itu. Dan tiap kali pertemuan, sang wanita selalu menutupi wajahnya dengan cadar.

Setelah pasangan itu menandatangani kontrak pernikahan, sang dubes mencoba mencium mempelai wanita. Saat itulah, pria yang dirahasiakan identitasnya itu mengetahui kalau wanita itu memiliki jenggot dan bermata juling.

Melihat kenyataan itu, sang dubes pun menuntut pembatalan kontrak pernikahan. Dia juga menuntut ganti rugi sebesat 500 ribu dirham (sekitar Rp 1,2 miliar) atas perhiasan, pakaian dan barang-barang lainnya yang telah diberikan untuk wanita tersebut.

Dalam persidangan di pengadilan syariah di Uni Emirat Arab, dubes tersebut mengaku telah ditipu dengan pernikahan tersebut. Sebab selama ini ibu wanita tersebut telah memperlihatkan foto saudara perempuan calon istrinya, bukannya foto wanita itu sendiri.

Pengadilan memang mengabulkan permohonan sang dubes untuk membatalkan pernikahan tersebut. Namun pengadilan menolak tuntutan kompensasi yang diajukannya.

Kuman, virus, atau lainnya bisa disembuhkan dengan metode Quark Reiki Atomic-Kundalini atau sering disebut dengan Q-RAK

2010-01-14T22:40:00.000-08:00

Bintan,Metro:Zaman sekarang ini jenis penyakitnya bermacam-macam, baik yang disebabkan kuman, virus, atau lainnya. Bahkan tidak sedikit penyakit yang tidak bisa disembuhkan dengan tekhnologi kedokteran.

Tidak hanya itu, berbagai persoalan, baik ekonomi, sosial, rumahtangga dan lainnya juga sering kita hadapi dalam kehidupan ini. Berbagai cara dilakukan manusia, untuk mendapatkan kesehatan, dan mencapai kebahagiaan dalam kehidupannya.

Jika sakit, berbagai usaha dilakukan manusia untuk mencapai kesembuhan, akan tetapi tidak sedikit yang gagal dalam usahanya. Jika Anda sudah berusaha mencari solusi tetapi tidak membuahkan hasil, tidak ada salahnya Anda mencoba dengan mempelajari metode Quark Reiki Atomic-Kundalini atau sering disebut dengan Q-RAK. Q-RAK merupakan salah satu metode untuk mendapatkan kesembuhan dan keberhasilan dalam kehidupan ini.

Menurut Rony Irianto, pendiri sekaligus Grand Master Q-RAK, Q-RAK merupakan salah satu teknik untuk mengakses energi alam semesta (Reiki), memiliki energi yang sangat halus dan densitas (kepadatan) energi yang sangat tinggi hingga mencapai level quark atom. “Q-RAK tidak berhubungan dengan agama atau praktek ibadah tertentu, tapi murni teknik penyembuhan alami dari energi alam semesta. Mempelajari Q-RAK bahkan dapat dikatakan sebagai berkah karena mampu meningkatkan spiritualitas praktisi dan jauh dari unsur tahayyul dan mistik,” katanya.

Dengan dibukanya kemampuan Q-RAK, maka seseorang akan dapat mengakses energi alam semesta dengan lebih mudah dalam jumlah yang banyak sehingga sangat efisien untuk digunakan dalam hal penyembuhan dan untuk tujuan lainnya dalam mencapai kebahagiaan hidup. “Kemampuan Reiki didapat melalui proses yang dinamakan inisiasi/attunement yang dapat dilakukan oleh seorang Master Reiki,” ungkapnya.

Kemampuan Q-RAK dapat dimiliki oleh semua orang dari segala golongan dan usia. Anak kecil (balita) hingga orang tua dapat memiliki kemampuan Q-RAK yang sama sempurnanya. Kemampuan Q-RAK didapat tanpa melakukan latihan tertentu seperti pada kebanyakan teknik lainnya sehingga Q-RAK mudah dipelajari tanpa membutuhkan kepandaian atau bakat khusus. Pelatihan atau Lokakarya Q-RAK, akan diadakan di Batam, pada hari Minggu 17 Januari 2010 di Hotel Seruni (Samping RS Harapan Bunda). Dimulai pukul 08.00 WIB. Pendaftaran bisa dilakukan sebelum acara dimulai. Informasi dan pendaftaran Ferry (hp: 0857 4307 9182), Ahmad (hp: 0856 2900 774) dan untuk Singapura bisa menghubungi Kasmani (tlp: +65 811 06780).

Teknik Q-RAK juga sudah terbukti mampu menyembuhkan penyakit tubuh fisik seperti Tumor, Kanker, Ginjal, Diabetes, Jantung, Hepatitis, Stroke, Leukimia, HIV, Asma, Kista, dan lainnya.
Serta bisa menyembuhkan stress, depresi, trauma, dan lainnya. Selain itu energi Q-RAK dapat juga digunakan untuk menangkal dan mengatasi pengaruh energi negatif seperti santet, sihir, kesurupan, gangguan jin, dan lainnya. “Seseorang yang sudah mengikuti tekhnik Q-RAK, bisa menyembuhkan penyakit dalam dirinya sendiri atau orang lain,” paparnya.
Cara penggunaan Q-RAK juga sangat sederhana, dimana setelah di inisiasi/diaktifkan jalur energi saat lokakarya.

Jika ingin menggunakan Q-RAK cukup dengan berdo’a kepada Tuhan dan niat menyalurkan energi Q-RAK, lalu santai dan pasrah pada Ilahi, maka secara otomatis energi penyembuhan Q-RAK akan mengalir dengan sendirinya melalui tangan kita.

“Teknik penyembuhan Q-RAK bekerja atas Kuasa dan Cahaya ilahi, jadi sama sekali tidak bisa digunakan untuk jalan yang menyimpang dari kebenaran atau untuk kejahatan,” ujarnya.(hnr)

Tiga Srikandi Bokep Indonesia [3]: Nyomi Marcella

2010-01-14T22:31:00.000-08:00

Orang, hanya membedakan mereka berdasarkan tato yang ada di leher. Ya.., di leher Nyomi ada sebuah tato.

Soal permainan di ranjang, apakah Nyomi mampu menyaingi kakaknya?
Untuk sementara, sepertinya si Nyomi harus bisa lebih bersabar.
Berdasarkan info yang di dapat dari sana-sini, jumlah film yang dibintangi oleh Nyomi tak sebanyak Jade.

Ia baru bisa memproduksi film bokep sebanyak 141 film saja, sementara Jade sampai masa pensiunnya sudah membintangi 216 film. Ya mohon dimaklumi, secara pengalaman Nyomi memang kalah pengalaman dibanding Jade.

Berbeda dengan Jade yang berusaha belajar ilmu tentang tata cara membuat film, sepertinya Nyomi lebih menikmati menjadi bintang film saja. Soal permainan di atas ranjang, berdasar komentar beberapa orang yang sempat menyaksikan film Nyomi, gayanya tak terlalu istimewa. Sebagian besar orang, hanya penasaran dengan cara dia melakukan oral pada pasangannya.
‘’Kayaknya enak banget tuh kalau digituin sama dia.’’begitu kata teman yang saya suruh untuk melihat film yang dibintangi Nyomi.
Namun sejak mundurnya sang kakak dari bisnis lendir ini, nama Nyomi pun makin tak terdengar.
Bahkan vidoe-nya yang dulu mudah didapat di penjual-penjual film porno, sekarang sudah sulit untuk diperoleh. Penasaran ingin melihat filmnya Nyomi, akhhh ...sebaiknya jangan!(son)

Sri Susanti tak tahu kalau adopsi anak harus pakai putusan pengadilan

2010-01-14T02:55:00.000-08:00

Sri Susanti membantah keras kalau dirinya telah memperdagangkan buah hatinya yang saat itu masih berusia 4 bulan. Wanita 18 tahun itu menegaskan, ia hanya memberikan anak tersebut agar diasuh oleh Mariana. ‘’Saya hanya kasih asuh saja, bukan jual. Dia juga bilang dia mau asuh saja bukan beli bayi,’’ tegasnya lagi.

Namun meski demikian proses pengadopsian anak yang dilakukan antara orang tua bayi Sri Susanti dan Mariana justru menyalahi prosedur. Seharusnya, proses adopsi atau hak pengasuhan anak harus atas seizin pengadilan setempat. ‘’Saya tak tahu kalau adopsi anak harus pakai putusan pengadilan, saya tak tahu benar,’’ kata Sri lagi.

Ia juga mengaku selama buah hatinya di asuh Mariana ia sangat merindukan sang bayi tersebut. ‘’Saya masih punya hati, tak mungkin saya jual. Daripada anak saya mati karena tak ada susu lantaran tak mampu beli. Saya juga sudah minta agar saya bisa bertemu dengan anak saya, tapi katanya saat itu tunggu Hari Raya Imlek,’’ kata Sri dengan tangis yang tak berhenti.(ria)

Bayi diasuh Mariana, sang ibu dapat Rp.11 juta.

2010-01-14T02:47:00.000-08:00

Kami tak Mampu Beli Susunya

Suaminya buruh bangunan, sang istri pengangguran. Dan anak pasangan suami istri Sri Susanti-Yuliansyah yang baru lahir 2 Juli 2009 lalu jelas butuh biaya yang cukup besar. Hari-hari di benak Susanti, terbanyang bagaimana ia bisa membeli susu, popok, makanan bergizi, imunisasi, atau membawa sang anak ke dokter jika sakit. Wanita berusia 18 tahun itu dibuat putus asa, ketika menerima nafkah dari suaminya. Sebagai buruh bangunan, penghasilan Yuliansyah jauh dari cukup untuk menutup biaya hidup mereka.

Empat bulan bertahan, akhirnya Susanti menyerah juga. Dan saat Susanti menyatakan satu ide kepada suami agar si anak diasuh orang lain, Yuliansyah setuju. Namun pengasuhan bayi pasangan itu ke orang lain oleh polisi justru dinyatakan sebagai pelanggaran hukum. Aparat polisi Polres Karimun mencium adanya dugaan memperdagangkan manusia. Pasangan muda itu pun akhirnya berurusan dengan polisi. Polisi menangkap keduanya di tempat kos mereka di Sentosa, Karimun, Selasa (12/1) lalu.

Ditemui POSMETRO kemarin di kantor Polres Karimun, Yuliansyah terus terang tentang masalah ekonomi yang membelitnya hingga ia merelakan sang anak “diasuh” orang lain. ‘’Awalnya begini, pacar saya (Susanti) hamil di luar nikah, untuk itu saya menikahi pacar Juni lalu. Setelah satu bulan menikah, tepatnya pada 2 Juli istri saya melahirkan. Sebelumnya tak ada masalah, saya kerja bangunan, istri saya merawat anak kami, namun setelah empat bulan, kami semakin lama tak mampu menghidupkannya,’’ ungkap pria berusia 23 tahun itu dengan kata terbata-bata.
Di tengah kesedihan Yuliansyah, sang istri, Sri Susanti pun melanjutkan cerita kenapa anaknya bisa sampai diasuh orang lain dengan imbalan uang Rp13 juta. ‘’Kami tak mampu lagi untuk beli susunya,’’ tambah sang istri.

Di tengah belitan ekonomi itu, Susanti kemudian bertemu dengan AT yang kini sedang dicari polisi. Dari AT, Susanti kemudian dikenalkan kepada Ayong yang kemudian dibawa kepada AL. Nama terakhir ini juga masih dicari polisi. ‘’Saat itulah saya ditawari seorang wanita yang namanya Marina agar anaknya diasuh dia,’’ tambah Sri Susanti.

Mendapatkan tawaran menggiurkan tersebut, dan melihat kondisi ekonomi keluarganya tak mampu, Susanti kemudian meminta pertimbangan suaminya. Dan Yuliansyah menyetujuinya. ‘’Bukan saya jual, tapi dia bilang mau diasuh dia, makanya saya kasih. Saat itulah saya kasih tahu suami saya tentang pengasuhan anak kami ke orang lain,’’ tambah Susanti lagi.

Pada bulan Oktober, Sri Susanti bersama Ayong dan AL, serta si bayi, berangkat ke Selat Panjang untuk mengantarkan bayi tersebut kepada Mariana. Saat itulah terjadih serah terima anak. Serah-terima itu hanya diperkuat dengan surat pengantar dari RT Sei Lakam, tempat tinggal Mariana.

Diberi Rp13 Juta
Setelah menyerahkan anak, rombongan Susanti kembali ke Karimun. Baru pada bulan November 2009, Mariana memenuhi janjinya memberikan uang sekitar Rp13 juta untuk imbalan mengasuh anak Susanti. Uang tersebut ditranser ke rekening Ayong.

Setelah uang diambil, tambah Susanti, dia Ayong dan AT berkumpul di rumah Ayong di Kampung Bukit, Karimun. Uang itu kemudian dibagi: Susanti mendapat Rp11 juta, Ayong mendapat jatah Rp750 ribu, dan AT kebagian Rp1,250 juta. ‘’Uang itu bukan atas harga bayi saya, tapi atas rasa kasihan dari ibu Mariana kepada saya, makanya dia kasih uang 13 juta dan yang kami terima hanya 11 juta saja,’’ elak Susanti.

Ayong sendiri yang kini sudah diamankan polisi mengakui kalau ia mendapat jatah Rp750 ribu. ‘’Saya hanya dikasih AT 750 ribu saja, saya kenal dengan orang dua ini —Sri Susanti dan Yuliansah— juga dari AT,’’ tegas Ayong.

Kepala Satuan Reserse dan Kriminal Polres Karimun, Ajun Komisaris Boy Herlambang SIK menegaskan, selain mengamankan Susanti, Yuliansyah, dan Ayong, polisi juga sudah mengamankan Mariana, orang yang diduga membeli si bayi. ‘’Mariana masih dalam perjalanan dari Selat Panjang, sudah kita amankan bersama bayinya yang kini diberi nama Jobisah (6 bulan). Sedangkan dua tersangka lain masih DPO yaitu AT dan AL,’’ tegas Boy.

Jika terbukti bersalah, keempat tersangka ini bisa dijerat dengan UU nomor 23 tahun 2007 tentang Perlindungan Anak dengan ancaman penjara maksimal 15 tahun kurungan. Dalam kasus ini, menurut Herlambang, pihaknya mencium adanya kesalahan dalam prosedur pengapdosian anak sesuai aturan hukum yang berlaku. Polisi juga menanyakan status uang senilai Rp13 juta yang diberikan kepada Susianti.
(riadi)

Siswi SMP Empat Hari Disetubuhi

2010-01-14T02:29:00.000-08:00

Batam, Siswi Kelas III SMP Batuaji. Diambil dari Pangkalan Ojek, Dijual ke Diskotek, 4 Hari Ditiduri Tanpa Henti

BATAM, METRO: Pengakuan mengejutkan keluar dari mulut SR, siswi kelas tiga sebuah SMP di Batuaji. Ia mengaku dipaksa melayani birahi para pria hidung belang selama empat hari berturut-turut. SR digagahi dari tanggal 7 sampai 11 Januari. “Empat hari itu saya di Hotel Kolekta dan Hotel Maju Jaya,” kata SR menyebut tempat di mana ia digagahi.

Ironisnya, setelah kehormatannya diobok-obok tamu di dua hotel berbeda, sepeser pun penghasilan jerih payahnya berpeluh keringat itu tak kunjung dibagikan oleh Al (25), wanita yang memperdagangkan kemolekan tubuhnya.

Ditemui di kantor Poltabes Barelang, Rabu malam, SR mengungkapkan, pengalaman kelamnya itu bermula ketika ia sedang duduk sendiri di sebuah pangkalan ojek di dekat kediamannya, Perumahan Mediterania, Batamkota, pada Senin (4/1) lalu. Tiba-tiba ia dihampiri oleh Al yang mengajaknya berkenalan. SR selanjutnya diajak pergi ke rumah Al di bilangan Pelita II. Di sana, Al menjanjikan akan memberikan pekerjaan kepada SR. Malam itu juga Al membawa SR ke Diskotek Pacific, Jodoh. Di diskotek itu, SR malah ditawarkan pada tamu pria untuk digagahi.

Didampingi sejumlah aktivis LSM, remaja berusia 15 tahun asal Malang, Jawa Timur itu, akhirnya mengadu ke polisi Poltabes Barelang. Sebelumnya, pada Rabu (13/1) malam, SR sempat melapor ke polisi Polsekta Batam Kota. “Apabila pelakunya ditemukan, sepantasnya diberikan hukuman seberat-beratnya supaya ada efek jera,” kata Syamsul Rumangkang, anggota Bidang Pencegahan Tim Gugus Tugas Penghapusan Perdagangan Perempuan dan Anak, Kepri, yang menjadi pendamping SR.

Harapan senada juga dilontarkan Ilhamsah Purba, Ketua Umum Komite AntiTrafficking dan Hak Azasi Manusia, Kepri. “Kami minta ini ditindaklanjuti, dan untuk pengusaha hiburan malam agar lebih selektif. Jangan sampai membolehkan anak-anak di bawah umur masuk,” katanya.
(kau/les)

Cewek seksi mandi lumpur, toket juga berlumpu

2009-12-16T01:52:00.000-08:00

Inilah aksi cewek seksi yang suka mandi dengan lumpur, cewek ini sangat luarbiasa dan sangat seksi bila sudah dibaluti dengan lumpur....

Coba anda perhatikan, jangan-jangn ia mau mencari belut lagi... biasa seperti yang sudah diberitakan oleh sala satu media ternama di batam. mungkin dia salah seorang korban masturbasi belut kali ya....

Adegan cewek cewek seksi ini janganlah anda contoh, karena cewek seksi yang satu ini sudah tidak sehat lagi lihat saja sendiri mana ada cewek seksi seperti dia mau mandi lumpur, hingga seluruh tuhnya yang seksi harus berlumuran dengan lumpur.

cewek bugil,gambar bugil cewek cantik,foto bugil cewek asli indonesia gratis

2009-12-15T23:57:00.000-08:00

Videos ini saya ambil dari dailymotion, di situs itulah saya temukan, situs ini berjudul:

cewek bugil,gambar bugil cewek cantik,foto bugil cewek asli indonesia gratis,gadis indonesia bugil bugil abg bugil,foto bugil,galeri gambar cewek bugil,koleksi cowok

Pelacur skandal melayu
Uploaded by zulkifly36. - Watch feature films and entire TV shows.

Batam Sexy Girls Cewek dormitory

2009-12-15T23:16:00.000-08:00

Kota Batam, Nama Batam ini sudah tidak asing lagi bagi warga Indonesia, Singapore dan Malaysia, wajar saja karena Batam Singapore dan malaysia sangat dekat alias tetangga, jadi sudah wajar jika orang sering mendengar nama batam.

Jadi suasana Batam itu memang sangat berbeda dengan kota-kota lain, sebab di Kota Batam warganya kebanyakan dari kaum wanita, cewek-cewk ABG, Gadis-Gadis cantik, itu dikarenakan perusahaan di Batam lebih membutuhkan tenaga wanita dibanding laki-laki.

Untuk peluang kerja bagi lelaki di Batam sangat tipis di Banding dengan perempuan, itulah sebabnya Batam disebut Gudang Cewek. Berbeda dengan kota lainnya kebanyakan atau minimal setimpal pria dengan wanita.

Saya menemukan salah satu videos dari youtube tentang wanita seksi dan cantik, di youtube ini menyebutkan Batam Sexy Girls Cewek dormitor itulah judul videos tersebut. Jadi anda langsung saja melihatnya disni.

Heboh Video Cewek Onani Alias Masturbasi dengan Belut

2009-12-15T21:13:00.000-08:00

Inilah potongan adegan per adegan video mesum cewek onani dengan belut, berdurasi 3 menit 17 detik dengan format 3gp.
Video ini beredar setelah merebak isu cewek Mukakuning tewas setelah masturbasi dengan belut.

Batam, Metro: Kabar tewasnya seorang cewek penghuni Dormitori Mukakuning akibat melakukan masturbasi (onani) menggunakan belut, berbuntut cerita baru yang heboh. Setelah kabar itu beredar, kini tersebar video seorang cewek yang melakukan masturbasi dengan belut. Ada dugaan, cewek yang diisukan tewas tersebut terinspirasi oleh video tersebut. Berikut liputan POSMETRO terkait peredaran video mesum yang beredar dari hape ke hape itu;
Video itu sama halnya dengan video-video lain yang tersimpan di setiap hape, berformat 3 gp. Durasinya tiga menit tujuh belas detik. Si pemeran wanita, berambut sebahu sedikit bergelombang dan dicat sedikit pirang. Wajahnya cukup cantik.

Si cewek yang diperkirakan berusia sekitar 25 tahun itu, mengenakan daster tak berlengan namun berkerah. Bagian atasnya dihiasi renda-renda putih. Bagian pinggang ke bawah daster yang dikenakan berwarna ungu bergaris.
Aksi mastubarsi itu dilakukan di atas ranjang beralas tikar. Dinding-dinding kamarnya berbahan triplek. Kemungkinan, masturbasi ini dilakukan di salah satu kamar di rumah liar (ruli). Belum diketahui pasti di kawasan mana ruli itu. Di menit pertama, cewek bermasturbasi dengan cara duduk. Lalu dilanjutkannya di menit kedua dengan berbaring. Belut yang digunakan sebagai alat bantu seks itu diduga dalam kondisi mati, dipegang erat dengan kedua tangannya.
Siapa perekam video mesum itu, belum diketahui. Peredaran video ini pun mendapat tanggapan beragam dari warga Batam. Seorang karyawati swasta di salah satu perusahaan di kawasan Batamcentre yang mengaku sudah melihat rekaman itu mengaku mual setelah menonton. Sebut saja namanya Meymey. “Beberapa hari setelah melihat, wuaaak...mau muntah!” katanya. Si karyawati ini mengakui melihat rekaman itu dari rekan pria tempat dia bekerja.
Edo (25), yang juga karyawan di salah satu perusahaan berbeda mengatakan, hal itu dapat saja terjadi. Menanggapi tewasnya seorang wanita akibat melakukan masturbasi dengan belut itu. Mungkin saja kata Edo, karena kurangnya hiburan. “Anak pete kan sibuk kerja terus jadi gak bisa kemana-mana,” ujarnya.

Apalagi kata Edo, karyawan yang bekerja lembur hari-harinya dihabiskan di tempat kerja. “Jangankan pergi main, nonton aja kadang gak sempat apalagi baca koran,” tuturnya. Coba saja dipikirkan, lanjut Edo, aktifitas karyawan pabrik, masuk kerja pukul tujuh harus berangkat pukul enam bagi yang rumah jauh, kalau OT (over time) pulangnya jam tujuh kalau tidak jam delapan malam, sampai di rumah langsung tergelatak karena capek, mana sempat lagi beraktifitas yang lain. “Kalau bisa dibilang liat matahari aja gak ada,” imbuhnya lagi.
Jika waktu yang singkat itu digunakan untuk hal-hal negatif, seperti nonton film porno dan membuat hasrat-hasrat yang selama ini terpendam lama sulit untuk disalurkan dan berbuat yang tidak wajar. “Udah lah buat yang gitu-gituan,” urainya.
Edo mengatakan hal itu terjadi karena saat ini gampang sekali ditemukan VCD dan DVD film porno dan situs-situs porno. “Kalau gak dari VCD, situs porno tinggal download aja, selesai,” ungkapnya. Tapi itu semua kata pria berpenampilan macho ini terpulang kepada pribadi masing-masing. “Itu tergantung pada diri masing-masing,” ujarnya tersenyum.
Pendapat senada juga diutarakan Setiawan (25), yang juga tercatat sebagai karyawan di salah satu perusahaan elektonik. Setiawan berpendapat, anak-anak pekerja di Batam, kususnya yang tinggal di asrama kurang mengenal dunia luar. “Ya karena itu tadi waktu habis untuk kerja, mana tau lagi apa kejadian di luar,” katanya.
Kata pria yang hobi memakai topi ini, kalau tinggal di asrama, lingkungannya tidak berubah-ubah. “Kalau tempat cewek, cewek semua dan hari-harinya sama cewek aja,” ujarnya. Jika ada waktu luang, betul-betul dimanfaatkan semaksimal mungkin. “Kalau ada yang ngajak pergi keluar (main) pasti mereka mau,” ungkapnya.

Sementara, seorang ibu rumah tangga juga memberikan tanggapan soal itu itu. Warga di Komplek Perumahan BSI Batamcentre itu menyatakan perbuatan si cewek dalam video itu sangat gila.
“Mungkin otaknya sudah eror, masak masturbasi dengan belut,” katanya sambil menggelengkan kepala dan meminta agar namanya tidak ditulis dalam koran.
Sementara warga lainya, juga menyatakan hal yang hampir sama. “Saya ngeri mendengarnya. Kok bisa kayak gitu ya?” kata seorang rekannya lagi.

Menikah Wajib,
Pakai Belut Haram
Kembali pada video mesum yang beredar, kemungkinan si cewek yang bermasturbasi itu tidak tewas karena belut yang digunakan sudah mati. Jika belutnya masih hidup, dapat berakibat fatal karena memiliki sengat. “Kelaminnya luka dan terjadilah infeksi. Luka dan infeksi itu disebabkan belut memiliki bisa (racun), itu yang berbahaya. Tapi bersyukur nyawa pasien saat itu bisa kita selamatkan,” ini yang dijelaskan dr Hakim yang mengaku pernah menangani cewek yang kritis akibat masturbasi dengan belut.

Pemilik Rumah Sakit Kasih Sayang Ibu (RS KASI) ini mengungkapkan masturbasi menggunakan belut merupakan fantasi seks yang sangat berbahaya bahkan bisa merenggut nyawa pelakunya.
Sementara itu, Psikolog Evy Rakryani menilai, wanita yang tewas akibat masturbasi dengan belut itu sudah kerap melakukan hubungan suami istri termasuk masturbasi dengan berbagai cara. “Kemungkinan besar udah pernah melakukan (hubungan intim) atau masturbasi,” ujarnya.
Ketua Majelis Ulama Indonesia (MUI) Kepri, Ashari Abas menegaskan, bersenang-senang dengan diri sendiri atau yang biasa disebut onani bagi laki-laki dan masturbasi bagi perempuan hukumnya haram dalam Islam. Sebab dapat merusak sistem syaraf yang ada di sekitar alat kelamin.
“Siapa pun yang melakukan perbuatan tersebut, baik dia remaja (laki-laki dan perempuan) laki-laki yang telah beristri atau perempuan yang telah bersuami, hukumnya tetap haram,” katanya, Senin (14/12).
Untuk memendam hasrat melakukan tindakan tersebut, yaitu dengan cara melakukan puasa dan salat.
“Ini adalah obat yang paling mujarab. Jadi jika keinginan tersebut begitu kuat, segeralah berpuasa atau salat,” paparnya lagi.
Selain salat dan puasa, Ashari Abas punya tips paling bijak. “Untuk menghindari onani diwajibkan untuk menikah,” katanya.
Ia juga menjelaskan awal munculnya keinginan seseorang untuk melakukan perbuatan tersebut adalah berhayal.
“Berhayal yang dapat menimbulkan nafsu juga haram. Hal ini berdasarkan hukum fiqih,” tuturnya.
Pendapat Ashari Abas ini juga dipertegas lewat artikel di kolom syiar POSMETRO halaman 29 edisi Senin (14/12).
Penulis kolom, Ramon Damora yang juga Wakil Pimpinan Umum POSMETRO memberi judul tegas “Onani Haram, Titik!”(sya/qul/ams)

Jangan Melakukan masturbasi, seperti yang dilakukan cewek masturbasi - ratu primadona - ratu primadona

2009-12-15T02:31:00.000-08:00

Oke... Saya baru saja menemukan Video Cewek Masturbasi di Youtube, dengan judul Cewek Masturbasi - Ratu Primadona.

Didalam Videos masturbasi tersebut menyebutkan bahwa dirinya sangat senang ber masturbasi dengan bantal guling.

Dengan adegan tersebut ia bisa mencapai ke puncang kenikmatan yang sangat dahsyat, apakah anda bisa melakukan seperti itu? apaka anda bisa menikmati masturbasi seperti yang disebutkan si ratu primadona tersebut? Anda bisa melihat videosnya di sini dan Videos ini saya dapat dari Youtube.

Tentang cewek, dari cewek, dan untuk cewek. Semua info cewek, cewek telanjang, cewek horny, cewek ML, dan cewek masturbasi

2009-12-15T02:18:00.000-08:00

Saya baru saja melihat sebuah blog/web yang mengisi kata kunci Cewek Telanjang, Cewek Bugil, Cewek Panggilan dan masih banyak lagi kata kunci yang dibuatnya, sehingga membuat blog tersebut menjadi rengking yang tinggi di prusahaan google.

Isi daripada blog tersebut yang nama blognya adalah Informasi Cewek, dan dia membuat isinya tentang: Pusat informasi, tentang cewek, dari cewek, dan untuk cewek. Semua info tentang cewek bispak, cewek telanjang, cewek gampangan, cewek horny, cewek ML, dan cewek masturbasi, tentang itulah blog tersebut.

Berikut adalah tulisan dari blog informasi-cewek:
Akhir-akhir ini kata kunci cewek telanjang, cewek nafsu, cewek horny, dan kata-kata sejenis begitu popular diketikkan orang di search engine seperti google dan yahoo. Tentu Anda jadi bertanya kenapa kata kunci semacam itu begitu sering diketikkan? Jawabannya sangat sederhana, karena sebagian besar pengguna internet, khususnya di indonesia ternyata lebih banyak menggunakan mesin pencari untuk mencari blog atau situs-situs yang memuat informasi, atau gambar, atau bahkan video cewek telanjang, dan sejenisnya itu.

Artinya apa? Artinya kegunaan internet yang digembar gemborkan itu belum begitu dirasakan di negeri ini. Sebab meskipun dilaporkan semakin tahun penggunaan internet semakin tinggi di negeri ini, toh internet masih digunakan untuk hal-hal yang sama sekali tidak memberikan manfaat.

Tidak bermanfaat? Ya iyalah. Emangnya apa manfaat yang bisa diperoleh dari melihat gambar cewek telanjang atau membaca postingan cerita seks, cerita dewasa, atau cerita cewek masturbasi, ataupun men download serta menonton video mesum baik dalam format 3gp atau mpg, wmv, atau format lainnya? Anda pasti hanya akan merasa semakin nafsu dan horny serta ingin melampiaskan nafsu Anda itu. Terus apa yang akan Anda lakukan?

Untuk itu, bagi Anda yang nyasar ke blog ini saya berpesan lebih baik cari informasi lain dari pada mencari informasi seputar cewek dengan kata kunci-kata kunci mesum di atas.

Begitulah isi dari blog tersebut, sehingga menaikkan Alexa blog ini, luarbiasa kan.... Jadi jika anda ingin menaikkan traffik blok anda silahkan mainkan yang seperti ini. Coba saja.

Cewek Batam, Gadis Batam, Wanita Batam Jangan biarkan Sex Merajalela

2009-12-15T01:41:00.000-08:00

Mungkin kamu bertanya-tanya apakah benar ada cewek nakal yang gemar seks/sex mau ikut ngantri menjadi pegawai negeri sipil. Atau, mungkinkah cewek-cewek nakal bisa lulus seleksi dan menjadi CPNS? Kalau ada apa buktinya? Terus, kalau ada dan lulus seleksi, apa dampaknya?

Baiklah mari kita bahas satu persatu. Di antara sekian banyak orang yang berharap menjadi CPNS itu pasti ada cewek nakalnya. Akan tetapi, harus diingat bahwa kriteria nakal itu sangat luas. Di sini saya tidak membatasi bahwa nakal itu harus suka berpetualang dalam cinta, suka gonta-ganti pacar atau pasangan menganut gaya hidup free seks, tidak mempermasalahkan hamil di luar nikah, atau siap hidup bersama tanpa status yang jelas.

Cewek yang berani menyuap petugas pendaftaran dengan sejumlah uang agar berkas lamarannya diproses terlebih dahulu padahal dia datang belakangan juga termasuk cewek nakal kan, Atau cewek yang berkendara tanpa mengindahkan rambu-rambu lalu lintas, bukankah cewek seperti ini juga termasuk cewek nakal juga, disini saya yakin dan juga berani menjamin bahwa di antara cewek yang mengikuti tes seleksi CPNS itu pasti ada yang melakukan hal-hal di atas. Sudah pasti ada cewek nakal yang ikut tes CPNS.

Sementara itu, kaitannya dengan cewek yang gemar sex, saya juga berani menjamin bahwa mereka pasti terdapat di antara orang-orang yang ingin menjadi pegawai negeri sipil itu.

Siapa sih di dunia ini yang tidak menyukai seks? Siapa sih yang tidak gemar seks/sex. Kamu? dia? Atau kamu yang lagi membaca? nah, saya yakin kamu juga suka dan gemar seks kan? Buktinya kamu mbuka artikel ini dan membaca sampai sejauh ini. Silahkan menganggukkan kepala atau berkata iya dalam hati. Namun begitu, saya juga yakin bahwa meskipun kamu gemar seks dan sangat menyukainya bukan berarti bahwa kamu mau melampiaskannya dengan tanpa aturan? itu pasti, saya bisa yakin, karena saya tahu meskipun seringkali pikiran kamu ngeres, di dalam hati kamu masih mengakui bahwa melampiaskan hasrat sex tanpa mengindahkan norma adalah hal yang salah.

Nah, kalau kamu gemar seks kenapa cewek-cewek tidak? Bukankah banyak referensi yang menyebutkan bahwa birahi dan hasrat seks wanita jauh lebih tinggi dibanding dari pada hasrat seks laki-laki.

Hanya saja hasrat seks yang besar itu diimbangi dengan perasaan malu yang juga sangat besar sehingga meskipun menyukai dan menggemari seks, mereka tidak melampiaskannya seperti binatang. Jadi jelas kan bahwa cewek nakal gemar seks/sex selalu ikut tes seleksi CPNS?

Terus apa dampaknya jika mereka lolos seleksi menjadi CPNS? Kalo cewek nakal gemar seks/ sex itu seperti yang saya sebutkan di atas, tidak ada dampak apa-apa yang ditimbulkan jika mereka lolos seleksi.

Tapi, kalo cewek nakal gemar seks / sex yang dimaksud adalah cewek nakal seperti yang sekarang ini ada di pikiran kamu yakni cewek yang bersikap seperti pelacur, yang suka melampiaskan hasrat seksualnya tanpa ada rasa malu, maka tentu akan ada dampak dari lolosnya mereka menjadi CPNS. Dampak yang paling mudah diprediksi adalah kasus selingkuh sesama PNS atau kasus cewek PNS yang memamerkan bagian tubuh sensitifnya lewat webcam seperti yang pernah terjadi beberapa waktu lalu kemungkinan besar akan terjadi lagi. Karena itu, semoga tes seleksi CPNS tahun ini dan tahun-tahun yang akan datang akan benar-benar menghasilkan pegawai negeri yang menjaga moral, yang punya hati nurani, bukan prilaku binatang.

Ngentot Cewek Bugil Chinese Batam – Video Bokep 3gp

2009-12-14T21:50:00.000-08:00

Ngentot Cewek Bugil Chinese Batam, itulah yang saya baca pada situs web filmbebas – Didlaam web tersebut menulis Video Bokep 3gp, kali ini adalah tentang cewek chinese yang sedang ber bugil ria dengan pacarnya, pada waktu weekend.
Berikut tulisan filmbebas: dari bodinya sih tidak terlalu bagus ya namanya aja chinese kebanyakan bodnya ramping-ramping namun jangan salah loh, dibalik itu terdapat goyangan maut dan jilatan yang bisa bikin merem melek. nah itulah yang tertulis dalam web filmbebas.

Ternyata Facebook bisa menghasilkan US$ (Dollar)

2009-11-29T02:22:00.000-08:00

Manfaatkan main facebook dengan menghasilkan Dollar, jangan lewatkan paypalwishlist.

Cara mudah mendapatkan uang lewat Internet, 100% Free (tanpa dipungut biaya) Syarat yang paling utama Anda harus mempunyai Account Paypal dulu, karena pembayaran anda akan dibayar lewat paypal, nah dari paypal bisa ke kartu kredit.
Kalo dulu menggunakan paypal harus pake kredit Kard, nah... kalo sekarang bisa juga menggunakan rekening Bank untuk pencairannya.

cara untuk mendapatkan account tersebut sangat gampang juga dan sudah tersedia untuk beberapa bahasa termasuk bahasa indonesia, pokoknya gampang dech....

Anda harus pintar-pintar donk...
Apalagi level seprti kita inikan harus pandai-pandailah memanfaatkan situasi, dari pada anda berhura-hura saja lebih baik mendapatkan dollar heheh

Menyelam sambil munim air dah biasa, sekarang kita harus merobah menjadi Menyelam sambil Minum Air Susu, kan lebih enak tuh ada ada susunya, makanya Main facebook daftar di paypalwishlist, anda heppy juga dapat uang kan mantap begitu... Daftar disini

Para selebriti senang menggunakan UGG Boots

2009-11-25T02:13:00.000-08:00

Ugg Boots adalah sebuah jenis mode boot terbuat dari gaya model terpopuler sheepskin. Dapat dipakai dimana saja, Tidak ada aturan mode ketika datang untuk mengenakan sepatu bot ini.

Sepertinya memakai gaya ini boot istirahat hampir setiap mode-rule. Banyak selebriti telah dilihat memakainya.Ugg Boots, Jika Anda belum tahu cara memakainya mungkin saja anda tiba-tiba tertarik dengan Ugg Boots tetapi anda memang tika pernah dan tidak pandai memakainya, mereka sudah menyediakan panduan untuk cara memakainya.

Melihat-lihat dan Anda akan menemukan Ugg Boots telah menjadi komoditas yang diperlukan dalam mode dan dengan nyaman.
Fleksibilitas khusus, mereka pun sangat populer di sepanjang tahun. Pada musim dingin, ugg kaki Anda akan tetap hangat dan kering, sementara kaki Anda akan tetap sejuk dan nyaman di musim panas.

Ugg boots dirancang untuk dikenakan telanjang-fit, memberikan nuansa mewah kulit domba terhadap kulit Anda. Karena sifat unik dari serat wol, sepatu bot akan cetakan dengan bentuk kaki Anda, sehingga cocok dengan pribadi unik yang tidak dapat diganti dengan alas kaki lainnya.

Awalnya, ugg boots dan sepatu kulit domba lain harus mengisi nyaman / perusahaan di sekitar Anda cocok. Ini akan memungkinkan wol untuk kompres dan untuk boot untuk mengubah bentuknya agar sesuai dengan bentuk unik kakimu, sehingga yang sempurna dan maksimal sesuai perasaan hangat dan nyaman, disediakan oleh kualitas premium bahan yang digunakan di Australia nyaman alas kaki.

Jika ugg Anda tidak yakin tentang ukuran, hanya mengukur kaki terbesar dari bagian belakang tumit ke ujung jari kaki terpanjang Anda dan gunakan pengukuran dan ukuran tabel di bawah untuk berolahraga ukuran Anda.

Uggs adalah kualitas terbaik sheepskin. The sepatu terbuat dari kulit domba. Asli Ugg boot merek gaya di Australia dan Selandia Baru di mana ia menggambarkan jenis sepatu bot kulit domba. Ini sepatu yang nyaman dan hangat menjadi sangat populer dalam beberapa tahun terakhir di seluruh dunia, sebagian karena pemasaran, tetapi juga karena pengakuan dari beberapa selebriti, Di Mall sudah sangat banya yang menyediakan barang tersebut, bahkan ada yang memberikan diskon.

Ternyata Paid to Promote Bisa menghasilkan Dollar

2009-11-23T04:15:00.000-08:00

Cara mudah untuk mendapatkan uang lewat blog (dari Blog) sangat mudah, anda hanya memuat link didalam blog anda, jika pengunjung meng klik konten tersebut atau memmang mendaftar maka anda dibayar dengan mata uang dollar, itu sangat mudah kan,,,

Jadi anda bisa mendaftar dan menampilkan iklan tersebut di blog anda, cara mendaftarnya sangan mudah dan sangat gampang sekali, Syarat yang paling utama anda harus mempunya account Paypal dulu, jadi sebelum anda mendaftar di sini ( Paid To Promote ) anda mendaftar dulu di paypal, kenapa harus mendaftar ke paypal..? Karna anda dibayar melalui paypal.

Di paypal itu nanti anda jangan bingung jika paypal memintak kartu kredit anda, karena tanpa kartu kredit kita bisa mendaftar di paypal, jika pas di pendaftaran terakhir paypal akan memintak no kartu kredit anda, tapi anda bisa melewatkannya karena sekarang pembayaran di paypal sudah bisa lewat Bank.
Jangan anda lewatkan untuk mendaftar sekarang, karna ini tergantung blog anda, jika pengunjung blog anda banyak maka kesempatan anda untuk mendapatkan uang lebih banyak.

Blog anda tidak harus menggunakan bahasa inggris karena berbahsa indonesia juga bisa dimasukkan seperti blog ini ( http://www.batammedia.blogspot.com ) berbahsa indonesia juga bisa muncul iklannya.

Dalam 15 hari anda akan dibayar oleh pait to promote berarti setiap tangga 15 dan tanggal 30

Berbeda dengan Google Adsense, kalo iklan Google Adsense harus bahasa inggris atau jerman atau yang lainnya kecuali bahasa indonesia, kalo bahasa indonesia iklannya tidak akan muncul. Terima Kasih Daftar disini:

Sudah terbukti dan ini dia:

Yusnarti, Salah Satu Korban Selamat Ferry Dumai Exspres 10

2009-11-22T20:40:00.000-08:00

ABK Kapal Marah Ambil Pelampung

BATAM MEDIA : Yusnarti (36), warga Batam tak henti-hentinya menaggis ketika sedang menghungi keluarga kerabatnya melalui hape pinjaman. Yusniati merupakan korban selamat dari Kapal Ferry Dumai Exspres 10 yang karam di Perairan Karimun. Yang membuat tangisnya tiada henti, ia harus terpisah dengan ibunya yang bernama Norma.
“Saya tak sempat memberi pelampung kepada ibu saya. Ibu saya sudah tua, tak pandai berenang. Waktu saya mau ngambil pelampung untuk ibu saya, saya dimarah ABK kapal. Katanya, kapal sudah biasa macam gini, kapal belum tenggelam lagi. Padahal, kapal sudah mereng, dan air laut sudah mulai masuk,” tutur Yusnarti sambil mengatakan ibunya memakai baju kurung warna Unggu dan jilbab warna putih yang berencana ke Bengkalis.
Lain Yusnarti lain pula cerita Achai (40). Demi menyelamatkan nyawanya ia rela tangannya koyak berdarah karena luka. “Tangan ini luka, waktu saya tumbuk untuk memecahkan jendela kapal.

Dari jendela kapal lah saya menyelamatkan diri,” cerita Achai. Menurutnya, waktu kejadian ombak sedang tinggi-tingginya, dan jalan kapal sudah mulai oleng, karena masuk ke air laut.
Dari penuturan korban yang selamat, sekitar 30 menit setelah kapal masuk air kapal Dumai Exspres 10 langsung tenggelam. Korban yang sempat memakai pelampung (Life Jacket) harus terapung-apung dilaut. Menurut cerita korban yang selamat ini, mereka dibantu kapal nelayan yang sedang mencari ikan. “Kami dibantu kapal ikan, terus dinaikan ke boat milik TNI AL,” tutur Diana (31) warga Kp Baru Sekupang Batam sambil menggendong anaknya Yosep (2) yang ikut selamat dalam musibah ini.

Tidak hanya Yusnarti yang harus berpisah dengan ibunya, Rony (23) warga Rusun Bida Ayu juga harus berpisah dengan ibunya bernama Asmaniar (60). Rencanya ia bersama kakaknya, ponakannya beserta ibunya mau pulau ke Padang Sumatera Barat. “Saya tadi menyelamatkan kakak saya yang sedang hamil, dan anaknya. Tapi, saya terpisah dengan ibu saya. Suasana di kapal pada panik semua, tapi saya sudah memasangkan pelampung ke ibu saya,” tutur Rony sambil meminjam hape milik POSMETRO untuk menghubungi keluarganya.

Kapal Ferry Dumai Eksperes 10 berangkat dari Pelabuhan Domestik Sekupang sekitar pukul 08.00 WIB dengan tujuan akhir Dumai. Seharusnya sekitar pukul 10.45 WIB kapal tersebut sudah harus menyandar di Pelabuhan Tanjungbalai Karimun, namun musibah tak bisa dielak, Kapal Dumai Ekspres 10 yang dinakhodai Johan dengan jumlah penumpang yang tercatat sebanyak 213 orang harus mengalami musibah.

Proses evakuasi hingga berita ini diturunkan masih terus berlangsung, baik melalui nelayan maupun melalui kapal BC, TNI AL, Pol Airud dan masyarakat setempat. Korban yang selamat dibawa ke Pangakalan Lanal Karimun untuk didata, dan selanjutnya dibawa ke Kediaman Bupati Karimun.
Upaya penyelamatan juga beraneka ragam ada korban yang selamat dibawa ke Lanal Karimun, dan ada juga yang dibantu nelayan setempat dengan turun di Pelambung Kecamatan Tebing. Bupati Karimun H Nurdin Basirun turun langsung ke laut untuk membantu proses evakuasi korban yang selamat.

Hingga berita ini diturunkan, sejak pukul 13.30 WIB, sekitar 36 korban selamat yang berhasil dievakuasi dengan kapal TNI AL, dan dibawa ke Pangkalan TNI AL untuk didata.
Korban yang selamat dan berhasil dievakuasi melalui pelabuhan rakyat Pelambung Kecamatan Tebing jumlahnya sudah hampir mencapai 100 orang.
Akan tetapi informasi ini masih simpang siur, sebab upaya evakuasi korban kapal tenggal Dumai Ekspres 10 masih terus berlangsung.(hai)

Penyebab Pasti Tenggelamnya Kapal Dumai Express 10 Belum Diketahui

2009-11-22T20:33:00.000-08:00

MEDIA BATAM, : Menanggapi karamnya kapal MV Dumai Express 10 yang menanggkut penumpang sebanyak 312 penumpang tersebut, Direktur Polisi Air (Dirpol Air) Polda Kepri AKBP M Yassin Kosasih menyatakan belum mengetahui penyebab pasti tenggelamnya kapal tersebut. “Informasi yang saya dapatkan kapal tersebut terkena gelombang yang cukup besar,” katanya saat dihubungi via telepon, Minggu (22/11) kemarin.

Perwira melati dua di pundak in menyatakan saat mengetahui ada kapal yang tenggelam di tengah lautan, langsung mengirimkan tiga unit kapal untuk mengevakuasi penumpang. “Kapal tenggelam disekitar Selat Moro dan Tanjungbalai Karimun,” jelasnya lagi.

Tidak hanya itu, kapal dari Markas Besar (Mabes) Polri juga diturunkan untuk melakukan evakuasi. “Kapal Mabes seri 649 juga turun untuk melakukan evakuasi penumpang,” katanya. Sementara itu dari pihak Dumai Express saat dimintai keterangan menyatakan juga belum mengetahui penyebab kapal yang dibuat pada tahun 1999 ini.

“Kami belum bisa memberitahukan apa penyebabnya, karena sampai sekarang orang yang berada di kapal itu belum dapat dihubungi,” katanya.

Pria ini juga menyatakan dalam kapal tersebut terdapat 213 penumpang dan 13 awak kapal. “Kapal berangkat pada pukul 08.00 WIB, dan kita mendapatkan kabar sekira jam 10.00 WIB,” ujarnya lagi. Saat ditanyakan tentang Live Jacket (Pelampung) yang terdapat pada kapal tersebut, dirinya menyatakan ada sekitar 300 pelampung di kapal.

“Jadi kalau ada penumpang yang berebut untuk mendapatkan pelampung, mungkin mereka dalam keadaan panik.
Pelampung ada di atas tempat duduk dan dibawah tempat duduk penumpang. Selain itu kita juga telah menempelkan pemberitahuannya di depan tempat duduk,” katanya lagi. (ams)

Dumai Express 10 Tenggelam Digulung Ombak

2009-11-22T20:26:00.000-08:00

Penumpang Berserakan di Laut

Batam Media - KARIMUN, METRO: Tingginya gelombang di perairan Kepri, menyebabkan ferry MV Dumai Express 10 dari Batam tujuan Dumai tenggelam di perairan Tokong Hiu, dekat Tanjungbalai Karimun,Minggu (22/11) pagi. Hingga kemarin sore, dari manives di Karimun berjumlah 215 orang penumpang, sekitar 150 orang sudah berhasil diselamatkan, dan sampai pukul 18.00 WIB dikabarkan korban tewas berjumlah 19 orang.

Sampai berita ini ditulis, belum diketahui pasti berapa korban hilang dan yang tewas.
Begitu juga penyebab tenggelamnya kapal penumpang yang terbuat dari fiber itu tenggelam, dugaan sementara karena hantaman ombak yang akhir-akhir ini memang kuat di perairan Kepri.
Dari pantauan POSMETRO yang ikut kapal MV Dumai Express 05, sejak pukul 10.00 WIB, bangkai kapal MV Dumai Express 10 memang sudah tidak kelihatan lagi. Diperkirakan kapal tersebut tenggelam sekitar pukul 09.00 WIB.

Sedangkan para penumpang yang mengenakan life jacket terlihat berserakan di tengah laut, sebagian lagi ada juga yang terombang ambing di dalam sekoci.
Kuatnya ombak yang menerjang perairan tersebut membuat proses evakuasi sedikit terhambat dan lambat. Baik penumpang selamat maupun yang sudah meninggal, langsung di evakuasi ke Tanjung Balai Karimun.

Pihak Dumai Express mengerahkan dua kapal untuk mengevakuasi korban yakni MV Dumai Express 05 dan MV Dumai Express 19, dibantu kapal patroli TNI Angkatan Laut, Patroli Polair Polda Kepri, Bea Cukai, Baruna, dan Ocean juga berupaya mencari korban yang masih hilang.‘’Saat ini saya naik kapal Dumai Express 05 sedang berada di perairan lepas anatara Singapura-Indonesia.
Kita belum tahu pasti berapa jumlah korban, ‘’ ujar Yadi, reporter POSMETRO yang terjun langsung ikut mengevakuasi korban.
Sementara itu Ferry Dumai Ekspress 15 dikabarkan juga kandas di perairan Mongkol, Moro. Dan seluruh penumpangnya selamat.
Kejadiannya satu jam sebelum Dumai Express 10 tenggelam. (ria/tjo/hai)

Jeng, Pasha Masuk Bui

2009-11-22T20:21:00.000-08:00

Batam Media - Ya gini ini Jeng, kalau dua orang sudah saling benci.
Gara-gara suka nyubit pas marah, si Pasha langsung dilaporin mantan bininya, si Okie, ke kantor polisi. Ujunga-ujungnya, hari ini (23/11) si Pasha bakal mendekam di tahanan Kejari Bogor.

Pas bapak emaknya Pasha ditanya soal kabar ini, mereka cuman bisa pasrah. Badannya kelihatan lemes gitu.

“Kita pasrah dan kita serahkan sama pengadilan,” gitu kata bapaknya Pasha, Syamsudin.

Syamsudin menegaskan, anaknya bukanlah pembunuh dan pencuri, karena dia berharap anaknya selalu dilindungi yang Maha Kuasa.

“Masalah besar dan kecil semua tergantung di atas dan kita biasa-biasa saja dan kalau salah menafsirkan kita bisa salah. Kita percayakan sama aparat dan di mana posisi anak saya,” pungkasnya.(tos/int)

Dian Sastro Lamaran

2009-11-22T20:16:00.000-08:00

Batam Media - Ihh si Dian Sastro sudah dilamar nih Jeng. Duhh pasti hatinya si Dian sekarang lagi berbunga-bunga. Ya..., walaupun sampai sekarang si Dian selalu mengelak jika ditanya kabar pernikahan dengan pengusaha Indraguna Sutowo.

Namun di jari tangan kiri Dian tersemat sebuah cincin berwarna putih.
Ditemui akhir pekan lalu, tak sepatah katapun keluar dari mulut Dian.

Pemeran Cinta di film ‘Ada Apa Dengan Cinta’ ini hanya menebar senyum kepada sejumlah wartawan yang ingin mengkonfirmasi kabar pertunangannya itu.
Sejak ada kabar soal pernikahannya, si Dian makin susah untuk ditemuin nih Jeng. Beda dibanding dulu! Kenapa ya?

Ini bukan pertama kalinya mantan pacar pembalap Moreno Soeprapto ini kabur dari cecaran wartawan. Sebelumnya Dian juga selalu menghindar dari para pemburu berita.

Selain selalu pasang aksi tutup mulut mengenai hubungan asmaranya, Dian juga jarang tampil berdua di depan media dengan kekasihnya itu.

Kabar yang beredar, Dian memang akan melakukan pertunangan di bulan November ini. Dian juga dikabarkan akan melepas masa lajangnya awal 2010 nanti.

Bahkan jasa penyewaan tenda sudah mengukur rumah Dian yang berada di kawasan Kemang, Jakarta Selatan untuk menggelar acara pertunangan tersebut.

“Acaranya akhir November ini. Saya belum tahu tanggal pastinya,” ujar seorang penjaga rumah Dian beberapa waktu lalu.Selamat ya untuk Dian dan pasangan. Semoga, kalau pas acara resepsi kita pada diundang. (tos/int)

Dhini Aminarti – Dimas Seto Desember Kawin

2009-11-22T20:00:00.000-08:00

Batam Media -
Dirimu sudah mendapat undangan dari si Dhini Amninarti blom? Kalo aku kok belum. Duh..piye ini? Iya Jeng, sebentar lagi, Dhina sama Dimas mau kawinan lho!
Kabar burungnya sih, artis kelahiran 29 Mei 1983 ini juga sudah melengkapi syarat perkawinan seperti, foto copy KTP, Kartu Keluarga dan surat keterangan berstatus lajang yang bertanda tangan dan bermaterai.
“Ini ada surat registernya no 361.

Kebetulan yang datang urus kesini adalah ibunya, ibu Aminah.
Dia minta diurus dari RT sampai ke Kelurahan. Dan semuanya udah lengkap kok. Berkas-berkasnya udah lengkap semua.”

“Mereka nikah di bulan desember nanti katanya. Mungkin diselenggarakan di sebuah gedung di Jakarta.” gitu kata Pak RTnya si Dhini.

Tapi pas kemarin sore daku jumpa si Dhini sama si Dimas, ehhh lagi-lagi mereka ogah-ogahan pas ditanya soal rencana perkawinannya. “Kita belum membicarakan tanggal pernikahan.

Pastinya pembicaraan sudah ke arah sana, cuma kapannya belum pasti. Pokoknya kalau udah pasti, gue ama Dhini akan ngomong ama kalian. Kalau nggak yakin, gue nggak pacaran sama Dhini.’’gitu kata si Dimas.(tos/int)

Batam served as an escape

2009-11-21T22:25:00.000-08:00

Many of the nomads who make Batam as their refuge, probably thinking that meant adnda escape, I mean everything refuge and problems, such as kampong own case, disappointment liver, economic factors, etc. to calm the mind.

Batam Kepulauan Riau (Batam) The plan will be a civil city. Local authorities had already implemented some of the small or already started. It is to make the City of Batam into a civil town is not easy to reverse the palm of the hand, of course, must take sacrifice, such as energy or the mind or the other, too.

Julia Perez, biar dendam kepada Ayah tapi masih punya hati nurani

2009-11-17T23:15:00.001-08:00

Disadari oleh Julia Perez bahwa tidak akan pernah ada yang namanya bekas ayah. Meski dirinya tengah berseteru dengan sang ayah, namun tidak pernah mengatakan kalau Angkasa Jaya, adalah bekas ayahnya. Jupe, demikian biasa dipanggil, hanya menuntut keadilan dari pria yang telah menelantarkan ibu bersama dirinya sejak kecil.

"Emang nggak ada yang namanya bekas papa, namun kalau dulu ayah ninggalin, berarti papa yang memutuskan hubungan dengan kita. Sampai sekarang saya nggak pernah bilang kalau dia itu bekas papa Julia Perez, saat ditemui di acara preskon Pekan Kondom Nasional 2009 di FX Plaza, Jakarta Selatan, Kamis (12/11) lalu, Jupe telah melaporkan ayahnya, Angkasa Jaya. Diduga telah mengancam ibunya, Sri Wulansih dan juga dirinya.

Julia Perez dan ibunya, Sri Wulansih diancam akan dibunuh jika membuka rahasia sang ayah, yang telah menelantarkan keduanya.

Selain itu juga disadari Julia perez bahwa sang ayahlah yang akan menjadi wali dalam pernikahan dirinya nanti. Sehingga apapun yang terjadi saat ini tetap dalam hubungan sebuah keluarga, antara ayah anak dan ibu.

"Saya pasti menghormati hukum di Negara Indonesia, kalau misalkan saya nikah yang pasti akan ngundang ayah saya untuk menjadi jadi wali saya, saya nggak menuntut dia untuk tanggung jawab lebih".

Meski dirinya mengaku kecewa, Julia perez tidak menyimpan rasa dendam pada ayahnya.
Bahkan selalu berdoa untuk kedua orang tuanya agar tetap sehat dan lebih baik lagi dari sebelumnya, karena bagaimanapun itu adalah ayah saya, katanya.

"Tapi kalau sakit hati iya. Namun setiap hari aku selalu berdoa untuk mama dan papa. aku kan masih punya hati nurani, saya tidak tega melihat papa luntang-lantung ke mana-mana".

Pada hari Kamis (12/11) malam, menurut pengakuan Julia perez pengacaranya dijadwalkan akan menemui keluarga besar ayahnya, untuk membicarakan masalah tersebut.

Dunia Malam dengan kenikmatan Sex

2009-11-05T04:12:00.000-08:00

Wanita yang ada dalam photo ini adalah termasuk wanita malam, saya membaca berita dari situs blog the confrenci wanita inilah yang di tampilkan sebagai wanita penghibur atau lebih sering dibilang wanita malam.

malam yang berpakaian seksi dan menggoda membuat malam terasa menjadi surga bagi pria sihidung belang. Mereka semua melupakan masalah dunia, yang ada hanyalah kesenangan. Lalu kenapa bisnis ini begitu merajalela?

Apa yang dimaksud dengan merajalela? Bisnis wanita malam itu mungkin sudah ada sejak ribuan tahun yang lalu. Bahkan mungkin sejak dunia ini masih muda umurnya atau bahkan hampir di seluruh dunia ini pasti ada tempat prostitusi.

Bisnis dunia malam ini begitu diminati karena memperjual-belikan sesuatu yang paling disukai pria yaitu SEX. Bahkan walaupun sering dirazia oleh petugas pemerintah, namun sangat sulit untuk menghentikannya, ada bahasa HIV/AIDS, Tetap wanita-wanita ini tidak takut dan mereka terus mencari pria pada malam hari.

Harga yang ditawarkan biasanya mengikuti umur dan kecantikan si wanita. Semakin muda dan cantik tentu semakin mahal dong.

Biasanya wanita semacam itu beroperasi di Bar, Pub, Diskotik, karoke, cafe dan tentunya panti pijat. Ada juga yang lewat jasa mucikari. Penggunaan media internet seperti friendster/facebook juga mulai digunakan oleh para wanita ini.

Lalu bagaimana cara menghapuskan prostitusi dari muka dunia ini.......?
tergantung dulu apakah wanita malan ini masalah atau bukan. Bagi para pria hidung belang tentu bukan masalah melainkan surga duniawi.

Lagipula jika ingin mengatasi masalah wanita semacam itu, kita harus tahu apa yang menyebabkan mereka mau melakukan pekerjaan. Yang pasti sebagian besar jawabannya adalah ekonomi atau mungkin wanita yang malas bekerja dengan dengan gaji sedikit dibanding bekerja jadi wanita penghibur yang lebih mudah mendapatkan uang, bisa dibilang dalam satu hingga 3 jam bisa menghasilkan uang 300 rb hingga 500 rb, kalau dia bekerja disalah satu prusahaan di indonesia gaji 500 rb harus memakan waktu 2 hingga 3 minggu baru mendapatkan uang sebanyak itu.

Tapi kawan, Mengatasi kemiskinan tidak cukup mengetaskan masalah ini. Karena para wanita ini berfikir ini adalah pekerjaan mudah. Cukup melayani lelaki hidup belang satu malam saja dan mereka mendapatkan uang. Untung-untung mendapatkan kenikmatan sex.

Yang pasti butuh kesadaran semua pihak baik pemerintah, masyarakt dan tokoh agama untuk menyadarkan wanita malam ke jalan yang benar. Dunia terkadang menghakimi mereka yang salah tanpa pernah berfikir bagaiamana itu bisa terjadi.

Dengan cara inilah kita bisa secara bersama-sama hidup lebih baik lagi. Terima kasih

Keep Your Colon Clean

2009-11-01T04:12:00.000-08:00

Colon cancer is on the rise, with significantly more people being diagnosed with this potentially deadly disease below age 50 than previously. Although colon cancer used to be considered a disease of the elderly, probably because it was diagnosed mostly in older people, it now is seen in those who are much younger. During the 20th century, lifestyles became more sedentary and foods were processed more than before, a combination of factors that may have contributed to unhealthy eating habits and lack of exercise that allows chemically-laced food to sit in the colon for longer periods of time. This allows these substances to have a prolonged effect on bowel tissue, which can lead to the growth of polyps, and ultimately, to colon cancer.

Cleansing the internal organs is as important as keeping external skin and hair clean. There are several things a person can do to improve colon health:

1. Eat a balanced diet. Get a nutritious supply of all the core food groups, including dairy, protein, fruits and vegetables, and fats. A well-rounded supply will help to ensure that your body receives all the nourishment it needs to function properly. If you are not getting adequate nutrition, consider taking a daily vitamin and mineral supplement that can add key elements to your diet.

2. Avoid processed foods. Eliminate or at least reduce the amount of food that has artificial preservatives. These include lunchmeats, sausage, ham, and hot dogs, many of which contain sodium nitrites and sodium nitrates, both of which have been shown to play a role in the development of colon cancer. Salt, another common preservative that takes a variety of forms in different foods, also may promote the development of cancer. Cook fresh food instead of buying those that have a longer shelf life due to added chemicals.

3. Drink plenty of water. Try to have at least eight glasses, eight ounces each, of clear water or beverages daily. Fluids help to clean your system by gently washing out offensive bacteria and germs that can harbor in the colon and lead to illness or problems.

4. Get daily exercise. Ask your doctor to
recommend a suitable exercise program that will help you get enough activity to keep your colon working as it should. Don’t overdo it, or you could get injured. Start slow with a walking or swimming program that will you get used to an exercise routine.

5. Eat fresh fruits and vegetables or other types of roughage. Your body needs fiber to keep clean. Fibrous foods act like a brush that sweeps through your body’s organs and passages to get rid of unwanted debris. Fiber gives your colon a necessary workout to keep you from getting constipated. Regular bowel movements help to keep the colon functioning properly.

Don’t forget to have annual medical checkups after you reach the age of 40. With proper care, your colon should do its job the rest of your life.

About the author:
Check out other helpful hints at The Colon Directory at
http://www.colondir.com

by: Charles Kassotis

Just How Dangerous is Asbestos?

2009-11-01T04:10:00.000-08:00

With the increase in the number of lung cancer cases in recent years, it is vitally important to educate ourselves on the risks and consequences of asbestos exposure which accounts for over 80% of all mesothelioma cancer cases; a form of cancer, caused by asbestos exposure, that can affect the lungs (Pleural form), abdomen (Peritoneal form), and even the membrane around the heart.. A hefty 2000 new cases are being diagnosed every year according to the National Cancer Institute, and that number is on the rise. This leaves the question to be asked...

Just how dangerous is asbestos exposure?

Significant exposure to any type of asbestos will increase the risk of lung cancer, mesothelioma and nonmalignant lung and pleural disorders, including asbestosis, pleural plaques, pleural thickening, and pleural effusions. This is based on observations of these diseases in groups of workers with cumulative exposures ranging from about 5 to 1,200 fiber-year/mL. The conclusion is supported by results from animal and mechanistic studies.

Tobacco smokers who have been exposed to asbestos have a "far greater-than-additive" risk for lung cancer than do nonsmokers who have been exposed, meaning the risk is greater than the individual risks from asbestos and smoking added together. The time between diagnosis of mesothelioma and the time of initial occupational exposure to asbestos commonly has been 30 years or more.

Asbestos Facts:

1. When asbestos fibers are inhaled, most fibers are expelled, but some can become lodged in the lungs and remain there throughout life. Fibers can accumulate and cause scarring and inflammation. Enough scarring and inflammation can affect breathing, leading to disease.

2. People are more likely to experience asbestos-related disorders when they are exposed to high concentrations of asbestos, are exposed for longer periods of time, and/or are exposed more often.

3. Inhaling longer, more durable asbestos fibers (such as tremolite and other amphiboles) contributes to the severity of asbestos-related disorders.

4. Exposure to asbestos, including tremolite, can increase the likelihood of lung cancer, mesothelioma, and non-malignant lung conditions such as asbestosis (restricted use of the lungs due to retained asbestos fibers) and changes in the lung lining.

5. Changes in the lining of the lungs (pleura) such as thickening, plaques, calcification, and fluid around the lungs (pleural effusion) may be early signs of asbestos exposure. These changes can affect breathing more than previously thought. Pleural effusion can be an early warning sign for mesothelioma (cancer of the lining of the lungs).

6. Most cases of asbestosis or lung cancer in workers occurred 15 years or more after the person was first exposed to asbestos.

7. Most cases of mesothelioma are diagnosed 30 years or more after the first exposure to asbestos.

8. Mesothelioma has been diagnosed in asbestos workers, family members, and residents who live close to asbestos mines.

9. Health effects from asbestos exposure may continue to progress even after exposure is stopped.

10. Smoking or cigarette smoke, together with exposure to asbestos, greatly increases the likelihood of lung cancer.

Signs and Symptoms of asbestosis can include:

~ Shortness of breath which is the primary symptom
~ A persistent and productive cough (a cough that expels mucus)
~ Chest tightness
~ Chest pain Loss of appetite
~ A dry, crackling sound in the lungs while inhaling.

If you suspect that you have been exposed to asbestos, speak with your physician immediately and discuss your level of exposure. Early detection of mesothelioma increases your chances immeasurably.

You can get more information about mesothelioma and find helpful information and resources here: http://rarereviews.com/mesothelioma-cancer

About the author:
Mike Andrews is a research specialist who writes informative and news worthy articles for public distribution. These works stand to improve public relations and brand identity for the companies they represent.

by: Mike Andrews

Is Common Sense or Research Needed to Cure Cancer?"

2009-11-01T04:08:00.000-08:00

It is an incredible feat that organisms can begin from one cell and then differentiate and compartmentalize into the millions of diverse tissue and organ niches that represent a mature body. Why brain, fingernail, liver, intestine and bone cells ever become what they are is mystery enough. Why they stay what they have become while still retaining the full genetic information to produce an entire new body, compounds the miracle even more.
Cancer is a condition in which cells lose their orientation and proliferate uncontrollably. Any cell can become cancerous. A lot of them do, but are squelched by cell death (apoptosis), the immune system or nipped in the bud by DNA repair mechanisms. Successful cancer cells escape these impediments, disregard normal cellular checks and balances and become an island unto themselves with only their own survival and self-interests at heart.
The cause of cancer is no mystery. It is our aberrant modern living context that has put us at cancer risk. When cells are forced to bathe in a milieu (the tissue soup we create with modern foods, drugs and lifestyle) entirely unlike what they are genetically programmed to expect, they revert to their most primitive directive – multiply, multiply, multiply – without regard for neighbors. It’s a sort of payback for our disregard for “neighbors” when we pollute and repudiate nature. Why should our cells be polite to their neighbors if we don’t have regard for ours? Since the immune system is compromised from the chronic stresses created by modern living, defenses are down. Couple this with the nutritionally depleted and perverted modern processed diet and you have the incubator for cancer.
Today, about one in three humans will get cancer. In pets it is worse and perhaps the leading cause of death. No evidence exists that the disease was of similar incidence before our modern era. President Nixon's "War on Cancer" (beginning in the early 1970s) is the most failed and embarrassing "military" campaign ever undertaken by any nation at any time in history. One person in 30 got cancer at the beginning of the 20th century, now almost one in two do.
Some will say that the only reason the incidence has increased is because humans and animals live longer due to modern medical measures. So when science fails in their mission to defeat cancer, they cleverly spin the failure as their success. As I have shown previously (Why Modern Medicine is the Greatest Threat to Health http://www.wysong.net/health/post_77_061902.shtml), this is nonsense since modern medical measures are themselves probably the number one threat to life.
The reason for cancer and most chronic degenerative diseases is modern living, pure and simple. We have subjected ourselves to an artificial environment to which we are not adapted. Nature – not exhaust, sugar, pop and plastic – is what we are designed for. Screw with Mother Nature and a price will be paid.
Whatever the inciting cause, it is known that inducement and propogation needs to be relentless and of long-standing duration. Cancer can have a latency period of decades, requiring continuous exposure to the inciting stress. Our departure from our genetic roots certainly qualifies.
If disease does not strike immediately after a bad life choice, then the conclusion is that the choice is just fine. We refuse to take the long view and make intelligent decisions now for consequences that may not emerge until years later. It's a common human failing we see replayed in every aspect of human endeavor. It's the modus operandi in government, economics, agriculture, social issues and health care. Living in the moment is what children and animals do. We should do better with the pounds of gyri and sulci resting on our shoulders.
Nevertheless, this common sense approach (returning to our genetic roots) to preventing cancer and other diseases will be ignored. Instead we will pour billions of dollars into research to discover the cure for cancer. But there will never be a cure other than respecting our genetic heritage and living, eating, breathing and drinking as we were designed to do. A pill or vaccine to save us just isn't going to happen.
Let me give some examples of recent research findings that reveal the obvious. First there is the "discovery" that fresh fruits and vegetables contain anti-cancer nutrients such as antioxidants, vitamins and flavanoids. Why would they not be anti-cancer, they are the natural food of humans? No research is necessary to discover that!
Then there is the "discovery" that cancer preferentially feeds on glucose, diverting it from body use and inefficiently metabolizing it by glycolysis into lactate and a couple ATP energy molecules. (Glucose normally yields 38 ATP.) The body then has to reconvert the lactate back, via the Cori cycle, into glucose (at an energy cost). The net result is that the cancer acts like an energy sink resulting in cachexia, a pathetic condition of severe muscle wasting and debilitation. Modern diets are laden with sugar and starches that not only provide the perfect food for cancer but the perfect acidic medium in tissues. Processed sugar and starch is not a natural human food. No research is needed to discover that!
Research has also shown that a low carbohydrate, high protein, high arginine (meat amino acid), low omega-6 fatty acid and high omega-3 fatty acid diet is useful for both preventing and treating cancer. Tumor cells do not do well on fats or protein. But they love that sugar. The natural, raw diet for humans and their pets is high in fat (the preferred energy source) and protein, high in omega-3 fatty acids (fish, wild meat, some seeds and vegetables) and low in omega-6 fatty acids (grains, grain-fed meats and most oils), and is alkalinizing. This is no scientific discovery. It's common sense.
But companies are clamoring to patent versions of natural diets and crediting their science for discovering the obvious. Examples are new patented, "cancer-fighting" foods featuring high fat, high omega-3 fatty acids, low carbohydrates, and high protein and arginine. Finally, feeding people and pets what they should have been getting all along (as, I hate to say, I have been arguing for decades) is so novel that it is patentable!
It is the edge-of-the-map science that is responsible for this sorry state of affairs. Like the ancient mariners who believed the world ended where their maps left off, science has assumed that calories, regardless of their source, were the edge of their map. Their nutritional world ends with calories and percentages of known nutrients. Science has insisted that if a human or animal requires X calories per pound each day, it matters not whether those calories come from fresh, real foods or Twinkies. That's why hospital patients paying a thousand dollars a night dine on Registered Dietician Jell-O, diet pop and instant potatoes.
What has been ignored is that calories are not the edge of the map; ships do not drop off the Earth when they disappear over the horizon. Now the world beyond the edge of conventional medicine and nutrition is slowly being rediscovered. The world is round... and people and animals require their natural, genetically programmed diet that lies beyond the edge of science’s calories. Quality of calories do matter and is a whole new world promising health.
So, to increase the chance of having cancer, or to speed its progression, eating the standard modern fare is the way to go. Get lots of sugar and lots of grain-based foods such as pasta, bread, cereal, bagels, donuts (which convert to sugar after consumed) and lots of vegetable oils. Increase carbohydrates, eat oleo and look for low-fat foods. Drink very little water and instead enjoy acidified pop and municipal acidic water. Tumors thrive on this banquet.
You can wait for “research” to prove that natural foods and natural living (fresh air, exercise, sunlight, loving relationships) prevent and reverse cancer, or you can be a thinking person and apply this obvious wisdom beginning today.

Further Reading:
The Wysong Optimal Health Program™ http://www.wysong.net/optimal_health_page1.shtml
Lipid Nutrition – Understanding Fats and Oils in Health and Disease http://wysong.net/Merchant2/merchant.mvc?Screen=PROD&Store_Code=WOTTPWS&Product_Code=ED050-S&Category_Code=EDUAIDS&Product_Count=4
Is the U.S. Healthier than Ever? http://www.wysong.net/health/post_77_061902.shtml
What to Do to Reverse and Prevent Acidemia http://www.wysong.net/health/post_101_011403.shtml
Shorts – Acidosis...I Told You So http://www.wysong.net/health/post_99_123002.shtml
Cancer and Diet http://www.wysong.net/PDFs/mar_apr2000.pdf
Cancer and Sulforaphane from Veggies http://www.wysong.net/healthletter/hl_aug99.shtml
Omega-3 Fatty Acids and Fish Oil for Cancer http://www.wysong.net/healthletter/hl_apr99.shtml
Sugar and Cancer http://www.wysong.net/healthletter/hl_sep98.shtml
Flax Seeds and Cancers http://www.wysong.net/healthletter/chl_dec96.shtml

About the author:
Dr. Wysong is a former veterinary clinician and surgeon, college instructor in human anatomy, physiology and the origin of life, inventor of numerous medical, surgical, nutritional, athletic and fitness products and devices, research director for the present company by his name and founder of the philanthropic Wysong Institute. He is author of The Creation-Evolution Controversy now in its eleventh printing, a new two volume set on philosophy for living, several books on nutrition, prevention and health for people and animals and over 15 years of monthly health newsletters. He may be contacted at Wysong@Wysong.net and a free subscription to his e-Health Letter is available at http://www.wysong.net.

by: Dr. Randy Wysong

Cancer Diet - Minerals

2009-11-01T04:07:00.000-08:00

A cancer diet needs a good balance of minerals because minerals are needed by all cells for proper function. Patients are often found to be mineral deficient, so this is an area of the diet that needs particular attention.

There are two classes of minerals. Macrominerals, such as the well known calcium, magnesium, sodium, potassium and phosphorus, and microminerals, such as boron, chromium, copper, iron, iodine, germanium, sulfur, silicon, vanadium, zinc, manganese and molybdenum.

The good news is we will get most of the minerals we need, provided we are eating a diet based on a wide variety of fruits and veggies, with the addition of nuts, seeds and grains.

Where we can get in to trouble is that minerals are washed out of soils with constant rain, and modern fertilizers don't usually contain the wide variety of minerals we need. Organic gardeners usually use rock minerals on their soils and this results in organic produce have a much higher and broader range of minerals.

Germanium is one micromineral that cancer patients are often low on. It is essential for immune function and is critical to tissue oxygenation. Cancer grows rapidly where there is low oxygenation of cells. Germanium is found in broccoli, celery, garlic, onions, rhubarb, sauerkraut and tomato juice as well as aloevera and ginseng.

Iodine deficiency has been linked to breast cancer in more than one study. Seasalt contains iodine and a variety of minerals rather than the isolated highly processed iodine additive in table salt. Asparagus, garlic, lima beans, soybeans, sesame seeds all contain natural iodine along with the nutrients needed for good absorption.

Large amounts of brassicas eg brussels sprouts, cabbage and cauliflower, along with peaches, pears and spinach can block absorption of iodine, so ensure there is a balance of iodine rich foods in your diet.

Selenium has been linked to cancer. Selenium and Vitamin E work together to attack free radicals. Selenium is critical for pancreatic function, and pancreatic enzymes are critical to the bodies ability to fight tumour activity. This mineral is generally found in meat and grains, however countries such as New Zealand and much of America is known to have selenium deficient soils.

As there have been several studies showing that good selenium levels have significantly reduced the risk of cancer, this is one mineral you want to have enough of.

Food sources that should be included frequently in a cancer diet are: brazil nuts, broccoli, brown rice, brewers yeast, chicken, kelp, onions, salmon, seafood, tuna, wheatgerm and whole grains. Garlic, chamomile, ginseng and parsley are all easy to use concentrated forms that can be added to the diet daily.

A couple of warnings:

Be very careful about self-dosing with minerals as several of them will block absorption of others if the dose is too high.

Again, eating a variety of foods, with particular notice taken of those that have high mineral levels is the safest way to go. If you wish to explore mineral supplementation further, talk to your naturopath or nutritionist. But whatever you do, don't ignore the importance of these vital elements to your well being.

by: Marilyn Bennett

Identifying the Signs of Breast Cancer

2009-11-01T04:06:00.002-08:00

Breast cancer is the most common type of cancer in women and the leading cause of cancer deaths.

Every woman's breasts are different so it is important for each individual woman to be familiar with her breasts in order to recognize any peculiarities.

Unfortunately, the early stages of breast cancer may not have any symptoms. This is why it is important to follow screening recommendations. As a tumor grows in size, it can produce a variety of symptoms including:

* lump or thickening in the breast or underarm * change in size or shape of the breast * nipple discharge or nipple turning inward * redness or scaling of the skin or nipple * ridges or pitting of the breast skin

If you experience these symptoms, it doesn't necessarily mean you have breast cancer, but you need to be examined by a doctor.

Breast cancer is very rare before age 20 and is rarely diagnosed in women younger than age 25. Past that age, the incidence rises steadily to reach a peak around the age of menopause. The rate of increase is lessened after menopause, but older women are still at increasing risk over time.

Although a specific cause for breast cancer has not been identified, there are risk factors that increase the likelihood that a woman will develop a breast cancer. These risks include:

* Maternal relative with breast cancer. * Women who start their menstruation early and/or go into early menopause, increasing the length of reproductive years, are at greater risk. * Obesity. Women who are overweight are at increased risk * Women who have never had children are at greater risk. * Women who had their first child over age 30 are at greater risk. * Previous breast cancer. * Previous endometrial cancer.

Aside from the genetic predisposition, the common factor in many of these risks is increased endogenous estrogen exposure over a long time.

It is recommended that women over 35 check their breasts monthly. However, it is also important that all women do regular breast checks. Your doctor can show you how to effectively check your breasts. Any lump, regardless of size, should be reported to your doctor. Many of these lumps are simply fatty lumps or cysts but it is far better to be safe than sorry.

Catching breast cancer early makes a big difference in the type of treatment needed as well as the overall prognosis.

About the author:
Anne Wolski has worked within the health and welfare industry for more than 30 years. To see many great health-related resources, go to http://www.magnetic-health-online.com

by: Anne Wolski

How Your Smoking Affects Your Loved Ones

2009-11-01T04:06:00.001-08:00

Your cigarette, cigar or pipe smoking doesn't only have an affect on your health. The U.S. Surgeon General's report "The Health Consequences of Smoking," released in 2004, states it has been proven that smoking (or living with a person who smokes) can cause disease in nearly every organ of the body, in men as well as women. This means that every time you "light up" you are potentially damaging the health of your children, your spouse and your loved ones.

It is a fact that second hand smoke (also known as environmental tobacco smoke or ETS) is a major cause of children's illness. As children have developing lungs and have higher breathing rates than adults they run the greatest risk of health effects. In children under the age of 18 second hand smoke has been linked with pneumonia, lower respiratory tract infections, upper respiratory tract irritation, increased severity of asthma and asthmatic symptoms. It has been associated with sudden infant death syndrome, middle ear infections, upper respiratory tract infections (colds and sore throats) and cancers and leukemia. Japanese researchers just released a study that suggests that second hand smoke may affect childrens gums. 70f the children of smokers had a brownish or black pigmentation of their gums.

Statistics show that approximately 3,000 non-smoking adults die of lung cancer each year as a result of second hand smoke. Second hand smoke has been linked to nasal sinus cancer, cancer of the cervix, breast and bladder. Second hand smoke also causes an increased risk of death from heart disease.

If you must smoke, it is essential that you protect your loved ones, especially children. Don't smoke in your home. If you must smoke, smoke outside. Do not smoke in your car when your children are with you. Make sure that childcare providers and others who work in your home or around your children do not smoke.

There are many publications available to you free online that provide information on environmental tobacco smoke (ETS) and it's affects on your family. Visit the US Environmental Protection Agency at http://www.epa.gov/smokefree/publications.html for a free booklet.

The fact is that it's not only your own health at risk when you smoke. You quitting will make your loved ones healthier, and happier too.

About the author:
Article courtesy of http://www.stop-smoking-helper.com

by: Kelly Gillis

How to Fight Cancer and Win - A Book Review

2009-11-01T04:04:00.000-08:00

How to Fight Cancer and Win - A book by William L. Fischer

You might find this book interesting. Despite being published in 1992, it remains (as of this writing) among the top 20,000 sellers on a popular book-selling site.

William Fischer worked for pharmaceutical companies in Germany. He later became a writer on natural healing methods and has traveled far to learn the healing methods that exist in different cultures.

In his book, How to Fight Cancer and Win, William doesn't advise you to ignore your oncologist's treatment plan. He does, however, give you plenty of information on how to supplement your fight against cancer. Flaxseed oil is part of that advice.

Fighting cancer can be a tough battle to win. I have met a few people who believe they have beaten their cancer through a powerful system called Falun Dafa.

You can download a book filled with stories of people that have overcome all kinds of illness here: clearwisdom.net/emh/download/publications/health_index.html

If you know of someone who has cancer, perhaps you should let him or her know about both of these resources.

This article is for information purposes only. Nothing in this article is intended to diagnose, treat or prescribe for any health condition. If you have or suspect you have a health condition, contact your physician immediately. That is especially so for something like cancer.

by: David Snape

How to Cope With Cancer

2009-11-01T04:03:00.000-08:00

Picture yourself walking down the street where you live. Everything looks normal, but you have a feeling that something is not quite right. Suddenly there’s a rumble and the road buckles up around your feet. You struggle, unable to move forward. Your thoughts become erratic and scattered, just when you need clarity. People come to help you, but that sinking feeling remains and something is telling you that your life will never be the same.

If you have been diagnosed with cancer you know what I am talking about. A cancer diagnosis can knock you out like nothing you’ve experienced before, and your life won't be the same. The learning curve is steep, and you’re forced up that curve at an alarming rate so that you feel unsure of which turns to take. Sometimes you feel as if you’re in a swamp with no road at all, and you rush around desperately looking for solid ground so you can rest. Some of these experiences are common, but everyone walks a different road on the journey with cancer.

Fortunately there is a lot of help out there to guide you to safety. Sometimes there seems to be too much help – too much advice, too many decisions to make. The trick is to listen to your intuition, your “gut instinct” or that “still small voice within”. Take some time alone to ask yourself questions such as “How do I feel about that?” or “What is really important to me?” Listen for the answers which may come to you when you wake up, although it may take a few days or weeks to be clear.

Cancer gives you permission to evaluate your life and prioritize what is truly important to you. Look at your activities and the people around you to see where you gain or lose energy, and reduce the impact that energy robbers have on your health and on your life. If the problem is from a relationship or work, it may be necessary to make some changes. These decisions aren't easy, so make sure you have support from other sources. The process is worthwhile when the payoff is your health, so establish your priorities and values, and be prepared to draw a line in the sand to stay within your comfort level.

I was diagnosed with Stage II breast cancer in 1986 and 2 other minor cancers in 1987. I used the wake up call to figure out how to get rid of my excess anger and depression as well as cancer. From a variety of sources I noticed a common thread and created a list of categories which I call “Find Your Own Road” to serve as a guide in finding your unique road to health. It doesn’t mean that you walk the road alone, but that you make choices about which building blocks you will use to build your road, as it will be different from everyone else’s road. There are books, tapes and videos to suit every situation and help you “Find Your Own Road”. Take the time to choose what speaks to you. Read every book with a critical eye and take only what you need, place what you may need in the future on an imaginary shelf, and discard what does not work for you. The act of taking charge and playing an active role in your health care will move you towards a better state of health.

“Find Your Own Road” –an adjunct to conventional Western medicine
1. Nutrition
2. Exercise
3. Sleep and Deep Relaxation
4. Simplicity
5. Spirituality
6. Volunteer Work
7. Support System
8. Humor
9. Art / Music
10. Complementary Therapies
11. Visualization
12. Cognitive Therapy

Items 1, 2, and 3 are the main categories to evaluate for yourself. There are guidelines posted daily about the benefits of healthy food choices and regular exercise. Pay attention – they’re talking to you! With regard to making choices, ask yourself “Is this good for my health?” Listen for the answer, and use it to plan your diet and your exercise regime. Walking is the most basic and therapeutic exercise which can be incorporated into any lifestyle. The time spent sleeping is when your body heals, so give it ample opportunity to do that, especially if you are in active treatment for cancer. Surgery, radiation, and chemotherapy are effective in getting rid of primary cancers, but your body needs help to recuperate and maintain a healthy state afterwards. Deep relaxation means complete mental and physical relaxation for at least 15 minutes a day, this does not include time spent lying on the couch with a remote control. Deep relaxation comes from such things as deep breathing, meditation, prayer, massage.

4. Simplicity in life will help you to focus on your health. In this fast paced, high tech world we have lost sight of our basic needs and the advantages of a simpler lifestyle. Our materialistic wants can be blown out of proportion to what is really important and a cancer diagnosis serves to remind us where our priorities lie. Loving and being loved by others is a prime human need without which life just doesn’t make sense. Dealing with any unfinished business will help you achieve peace of mind and be comfortable with who you are.

5. Spirituality is an individual thing and may or may not include formal religion. Many people say that their faith has sustained them through an ordeal with cancer which is a wonderful thing for them. For those who have no formal religion, the world offers spirituality in many ways: spending time appreciating nature, and expressing gratitude for what you have, will help you to connect with your inner self and also see a bigger picture. Nurturing yourself will ultimately help you to connect with and nurture other people.

6. Volunteer work can provide you with many happy hours. When I was going through chemotherapy, I heard on the radio about a study which said that volunteering gives you satisfaction and promotes longer life. “Right, I can do that” I thought, and added one more block to build my road to health.

7. Building a support system keeps you moving forward on the road. I found support from my husband, other family members, and friends without whom I would not be where I am today. It’s tough to walk a cancer journey alone and well worth the effort to develop a strong support system. Working with other volunteers provides me with peer support; we even ran a retreat for women with breast cancer for 6 years. I am now a life coach and I coach people who would like additional support in coping with cancer.

8. 9. & 10. The fields of music, art and laughter offer a wealth of healing power. At the retreats we provided a variety of activities including music, art, and humor workshops which were well received. There were also sessions with practitioners of Massage, Therapeutic Touch, Reflexology, Reiki, Yoga, Qi Cong, Tai Chi, Spirituality, and others. The idea was to give people a sample of things that would help to promote wellness in their lives after cancer treatment.

11. We all use visualization to get us where we want to go. During my cancer treatment, I used visualization to strengthen my belief that I could do something constructive to heal myself. I found color pictures of T-cells killing cancer cells in the June 1986 edition of National Geographic magazine, and I spent many hours visualizing my cancer cells being snuffed out by hard working killer T-cells. Imagery is an individual thing so it’s important to visualize something that will work for you.

12. Cognitive Therapy has helped me to work through anger, and reduce negative self talk and depression. Positive thinking is encouraging, but without behavior change it can be superficial. Positive behavior comes from working through negative thoughts and letting them go, at the same time replacing them with positive thoughts and actions. Taking charge of your health helps to control stress from fear, anxiety or worry, and is a process which requires ongoing vigilance.

Western medicine can work wonders and I had excellent care through diagnosis, surgery, and chemotherapy in 1986 and 1987. I felt something missing though, and I struggled emotionally for a long time before I felt secure ground beneath me. Learning how to cope has now restored my confidence, but I continue to watch my step and stay focused on my road to good health. When my body tells me I’m a little off course, I make a conscious effort to get back on the road again.

Facing cancer has changed my life – I’m grateful to all the people who have been part of my journey and I appreciate every single day. I believe that by improving my quality of life, I have also been able to enjoy a greater quantity of life.

About the author:
Lynn Roodbol is a health care worker who was diagnosed with breast cancer in 1986 and 2 other minor cancers in 1987. She has attended many seminars and workshops on cancer, and volunteered in many capacities . She is now a certified coach for people with cancer and lives in Ontario Canada. Lynn can be reached at http://www.cancersupportcoach.com

by: Lynn Roodbol

How to care for yourself during Breast Cancer Radiation Treatment

2009-11-01T04:01:00.000-08:00

Battling Cancer is a tough time in anyone’s life. Perhaps the toughest. That’s why we’ve decided to write this article on how to care for yourself during radiation for Breast Cancer.

It very important to properly care for yourself during radiation for breast cancer. Keep in mind that after radiation you could feel fatigued for up to six weeks. Sleep as much as you like during this time – one thing you really need is your rest.

Also, make sure after radiation that you wear a comfortable bra. Making sure your bra fits properly and doesn’t rub in any way is all part of good care for yourself during radiation for breast cancer. If a part of your bra rubs place a soft cloth between the bra and your skin.

Weight loss can be a problem after radiation treatment. In order to properly care for yourself during radiation for breast cancer make sure you eat a balanced diet. This will help you to avoid weight loss and keep your energy levels as high as possible.

Keep the skin fold area under your breast clean and talk to your doctor before using any powders, lotions, deodorants or perfumes. As part of your care for yourself during breast cancer radiation you need to make sure you are not using any products that might react with your skin at this time or do something to affect the radiation treatment in any way. Because of this it is best to avoid deodorants. Deodorants contain magnesium, and this can inhibit the effectiveness of the radiation treatment. To avoid reactions with the treated area, also avoid starching your clothes.

As part of care for yourself during radiation for breast cancer bathe the treated area in lukewarm water. This is because hot and cold water can damage your skin.

Article by health writer Kate Wiley of http://www.healthy-shopper.com Health in 1 http://www.health-in-1.com and Advice on Health http://www.advice-on-health.com
You may use this article on your website providing you include the above author bio and active link to our health sites.

About the author:
Kate and Phil Wiley run the popular health sites http://www.healthy-shopper.com Health in 1 http://www.health-in-1.com and Advice on Health http://www.advice-on-health.com

by: Phil Wiley

How Second Hand Smoke Threatens Your Health

2009-11-01T04:00:00.001-08:00

Secondhand smoking, breathing in of environmental tobacco smoke (ETS), is also called passive smoking. It is when a person breathes in smoke given off into the environment by other people.

Secondhand smoke or ETS is a combination of side stream smoke coming straight from the burning tobacco and the mainstream smoke that is exhaled by the smoker. It comprises of over 4000 chemical constituents, a large proportion of which are the inducers of respiratory illnesses and around 40 are known or suspected carcinogens.

The US Environmental Protection Agency (EPA) has classified ETS as a class A (known human) carcinogen along with other known carcinogens such as arsenic, asbestos and benzene etc.

ETS is unfiltered, thus the levels of carcinogens in it are much more than in smoke inhaled directly by an active smoker. Smoking of a cigarette produces smoke from two major places, mainly from the tip of cigarette and from the rest of the cigarette as the hot vapors liberated through the cigarette and its filter.

About 70% to 80 % of ETS is from the burning tip of cigarette and comprises of the highest levels of nicotine, carbon monoxide, tar and various other carcinogens. Therefore, a constant exposure to an ETS is apparently even more injurious than directly smoking a cigarette for an equivalent period.

Effects of Exposure to Secondhand Smoke

Immediate effects:

Immediate effects of secondhand smoking comprise of eye irritation, cough, sore throat, headache, nausea and dizziness.

Long-term effects:

Lung cancer: The major cause of lung cancer among non-smokers is secondhand smoke. One of the studies revealed that hospitality workers who were exposed to secondhand smoke became three times more prone to lung cancer.

Cardiovascular problems: ETS can induce short-term and long-term harm to the heart by decreasing its functional capacity and lowering the capacity of blood to carry oxygen. Some of the chemicals in secondhand smoke can block or harden the arteries, causing problems like atherosclerosis, hypertension and later heart attack. In one of the studies, it was found that secondhand smoking enhances the risk of a heart attack by at least two times.

Stroke: Non-smokers exposed to secondhand smoke run at least 80% more risk of stroke than do the non-exposed people.

Asthma: One of the studies revealed that the non-smokers exposed to ETS at work showed at least twice the risk of asthma than the non-exposed people did. Those who were exposed to ETS at home as well, showed as much as five times greater risk for asthma than the non-exposed people did. In individuals who already suffer from asthma, exposure to ETS can
significantly decline their lung function.

Breast Cancer: Some of the recent studies have revealed ETS to increase the risk of breast cancer among women.

Effects on the fetus:

Smoking by a pregnant woman can have various serious consequences on the developing fetus.

• Babies born to women who smoked during their pregnancy have a low birth weight and are often born prematurely.

• Their organs, chiefly the lungs, are smaller than of other babies and these babies are more susceptible to cot death.

• They are more prone to illness all their life and are more likely to become addicted to the tobacco later in their life.

Effect on Children

• Kids that are exposed to secondhand smoke from either parent during the first year of their lives are far more likely to be afflicted with asthma, pneumonia, bronchitis, bronchiolitis and other respiratory problems than kids who were not exposed.

• Secondhand smoking may also predispose children to the impairment of the blood circulatory system, behavioral problems and olfactory (nasal) problems.

• It also increases their susceptibility to develop cancer during their adulthood.

About the author:
Cancer is one of the main causes of death among humans. Visit "Cancer Information", FREE web site for those who want to learn how to deal with this vicious disease.
http://www.cancer-data.com

by: Alex Fir

How Is Mesothelioma Treated?

2009-11-01T03:58:00.000-08:00

Most people who develop mesothelioma have worked on jobs where they inhaled asbestos particles. However, they may have been been exposed to asbestos dust and fibre in other ways. This could include working with asbestos or by home renovation using asbestos cement products or even by washing the clothes of a family member who worked with asbestos. The resulting disease is rare form of cancer in which malignant (cancerous) cells are found in the mesothelium, a protective sac that covers most of the body's internal organs.

Mesothelioma occurs more often in men than in women and risk increases with age, but this disease can appear in either men or women at any age. About 2,000 new cases of mesothelioma are diagnosed in the United States each year. Although reported incidence rates have increased in the past 20 years, mesothelioma is still a relatively rare cancer.

There are various procedures used for the treatment of mesothelioma. The type of treatment depends on the location of the cancer, the stage of the disease, and the patient's age and general health.

A common treatment of the disease is by means of surgery by the removal of part of the lining of the chest or abdomen and some of the tissue around it. For cancer of the pleura, a lung may be removed in an operation called a pneumonectomy. Sometimes part of the diaphragm, the muscle below the lungs that helps with breathing, is also removed.

Another method is Radiation therapy, also called radiotherapy. This involves the use of high-energy rays to kill cancer cells and shrink tumors. Radiation therapy affects the cancer cells only in the treated area. The radiation may come from a machine or from putting materials that produce radiation through thin plastic tubes into the area where the cancer cells are found .

Anticancer drugs can be used to kill cancer cells throughout the body. This is known as chemotherapy and involves the administration of the drugs by injection into a vein (intravenous, or IV). Currently, doctors are also studying the effectiveness of putting chemotherapy directly into the chest or abdomen.

Because mesothelioma is very hard to control, the U.S. National Cancer Institute (NCI) is sponsoring clinical trials that are designed to find new treatments and better ways to use current treatments

About the author:
Looking for information about Mesothelioma?
Go to: http://www.mesotheliomalegalreview.com
'Mesothelioma Legal Review' is published by Linda Woodhouse -
The complete resource directory for Mesothelioma related information, legal services, and products
Check out more Mesothelioma articles at: http://www.mesotheliomalegalreview.com/archive

by: Linda Woodhouse

How Diet Influences Cancer Risk

2009-11-01T03:57:00.000-08:00

Diet is a double edged sword. Improper diet increases the risk of cancer but a proper, well balanced diet reduces the cancer risk.

Diet is one of the most important lifestyle factors and has been estimated to account for up to 80% of cancers of the large bowel, breast, and prostate. Diet affects the risk of many other cancers, including cancers of the lung, prostate, stomach, esophagus and pancreas.

Prostate Cancer:
High consumption of meat, especially red meat, substantially increases the risk of prostate cancer.

Vegetables, especially cooked tomatoes, reduce the risk of prostate cancer. In one clinical trial, the role of Vitamin E as a prostate cancer reducing factor was established. In this study there was a 32% decrease in prostate cancer incidence and 41% decrease in prostate cancer mortality in people receiving Vitamin E supplements when compared to controls.

Breast Cancer:
In Japan, people consume Tofu, a soya product. It contains isoflavones that moderate the estrogen receptors in the body such as breast tissue. The incidence of breast cancer is low in Japan when compared to Western women; only 1/4th of the mortality rate of Western women. Japanese women's low fat diet, high fish consumption and drinking green tea also decrease their breast cancer risk.

One case control study found that regular consumption of soy foods was associated with a marked decrease in breast cancer risk in premenopausal women. No effect in post-menopausal women.

A Japanese case-control study also found that tofu intake (3 times/wk compared with less than 3 times/wk) was associated with decreased risk of breast cancer in premenopausal women. Again, soy intake was not protective against post-menopausal breast cancer.

In one study conducted in America, the relation between soy intake and breast cancer risk found that tofu consumption was protective in both premenopausal and post menopausal Asian women.

Lung Cancer:
Lung cancer risk is substantially decreased by a variety of carotenoids. Carotenoids act as antioxidants and thus minimize cell damage.

One study in Boston focused on the effect of different types of carotenoids on lung cancer risk. It was observed that lung cancer risk was significantly lower in subjects who consumed a diet high in a variety of carotenoids. This was especially true with non-smokers who had 63% less risk.

One study conducted in Hawaii reported further evidence for a protective effect from certain carotenoids against lung cancer and that greater protection was afforded by consuming a variety of vegetables compared to only foods rich in a particular carotenoid.

Stomach Cancer:
Nitrates in food and other preservatives added to food including meat are converted into 'nitrites' in the human stomach. The nitrites undergo nitrosation to form 'nitrosamines' and 'nitrosamides'. This increases the risk of stomach cancer in people eating vegetables from nitrate rich soil.

In one study, Vitamin C appeared to protect against the risk of stomach cancer by inhibiting formation of nitrates in stomach.

Cancer of the stomach is 5 times more common in Japanese people compared to Western populations. When Japanese people migrated to the United States, they progressively acquired the low incidence of the US due to changes in their diets.

In one study conducted in Hawaii that involved both Japanese and Caucasians, the stomach cancer risk was associated with consumption of rice, pickled vegetables, and dried/salted fish, and a negative association with vitamin C intake.

One ecological study in Belgium showed a relation between the nitrate and salt consumption and stomach cancer. The analysis of this model showed that the significance of nitrate as a risk factor for stomach cancer mortality increased markedly with higher sodium levels.

Dietary habits and stomach cancer risk was studied in Shanghai, China. According to this study, risks of stomach cancer were inversely associated with high consumption of several food groups, including fresh vegetables and fruits, poultry, eggs, plant oil, and some nutrients such as protein, fat, fiber, tea and antioxidant vitamins.

By contrast, risks increased with increasing consumption of dietary carbohydrates, frequent consumption of preserved, salty or fried foods and hot soup/porridge, with irregular meals, speed eating and binge eating. This provides evidence that diet plays a major role in stomach cancer risk.

No single food can completely prevent cancer but a balanced combination of different groups can help. Appropriate diet can prevent 3-4 million cancers each year.
About the author:

Cancer is One of the Main Causes of Death Among Humans. Visit http://www.cancer-data.com, FREE web site for those who want to learn more about taking control of their health.

by: Alex Fir

Honeybee Propolis: Good for Bees and Good for You

2009-11-01T03:56:00.000-08:00

What's propolis?
In recent years, much scientific research has gone into the amazing health-enhancing benefits of honeybee propolis, a completely natural substance which benefits the human immune system and even helps to fight cancer.

The major benefit of propolis is that it is strongly antiseptic and antiviral; bees make it to seal their hives and protect them from disease. It works. Scientists claim that bees keep their hives more sterile than hospital operating theatres, because of propolis. Bees are doing something right to ensure their survival, because the energetic little creatures have been found fossilized in amber millions of years old.

To make propolis, bees harvest resinous sap from selected trees, then mix the resin with other plant substances and beeswax. They line their hives with this blend, ensuring that no microbes, bacteria or viruses can infect the hive.

Propolis contains a bonanza of some 180 natural compounds. These include terpenes, widely used for medicinal purposes, benzoic acid, a natural preservative, and caffeic acid, currently being studied for its anti-tumour properties. Propolis also contains flavonoids.

Good things in propolis

Propolis contains medicinal terpenes
The medicinal benefits of terpenes have been known for centuries. Terpenes are widely found in nature. Menthol, for example, is a terpene which is isolated from various varieties of mints like spearmint and peppermint. Menthol gives topical pain relief and is also antipuretic – that is, it relieves itching. Taxol is a diterpene which is isolated from the bark of the Pacific yew; it is widely used as an anticancer drug.

Propolis contains caffeic acid: a cancer fighter

In tissue cultures, caffeic acid inhibits the development of human breast cancer cells, and of melanoma skin cancer cells. Many different studies have confirmed this response to caffeic acid. The medical journal, Cancer Research, has proposed that the caffeic acids in propolis could even help to prevent colon cancer, because in experiments, propolis stopped the formation of cancerous growths in rats which had been exposed to carcinogens. Much study continues to be done with caffeic acid and propolis.

Propolis contains flavonoids, which are protective against heart disease and cancer

Flavonoids are complex chemicals which found in fruit, tea, soy and propolis. Flavonoids are responsible for the colours of plants, and are antioxidants which protect plants from harmful free radicals. Flavonoids are a huge mix of chemicals, much more complex than vitamins. They've been studied because foods containing flavonoids are protective against illnesses like heart disease and cancer.

What can propolis do for you?

Propolis boosts and rejuvenates your immune system
Your immune system determines the state of your health. With a strong immune system, you're fighting fit. When your immune system is compromised, by stress or by any illness, you're correspondingly less able to fight off infection, and your body ages faster because cells aren’t repaired properly.

In a Polish study, a double-blind trial of propolis found that propolis stimulates the immune system. This stimulation protects against cellular deterioration, fights off harmful bacteria, and stimulates the formation of antibodies to fight disease-causing agents.

Propolis boosts antibiotics, helping them to fight super bugs

Propolis has been found to be effective against Staphylococcus aureus, a deadly bacteria, which is now resistant to all but one pharmaceutical antibiotic. It's estimated that up to ten per cent of all US hospital patients become infected with S. aureas, which causes surgical infections, blood poisoning, and a form of pneumonia. If you're taking an antibiotic, propolis can work synergistically with it.

John and Barbara Dawson know that Goldshield Elite's Honeybee Propolis is effective. They say: "Our granddaughter, Charlotte, who is just three, takes two capsules daily and manages to fight off all the bugs which go around at nursery school. Any colds she may get she usually shrugs off within a day."

About the author:
John Has been involved in the health and wellness industry for over five years.The human body requires good nutrition to renew, repair and rejuvenate itself on a daily basis.We are overtaxed by hectic lifestyles, pollution, overly processed food, and poor food choices that contribute to dietary deficiencies. John created www.LifeStyleSuccess2007.comfrom his experiences and personal success and now supplies cutting edge, scientifically backed nutritional products.

by: John Dawson

Helping Someone With Cancer

2009-11-01T03:55:00.000-08:00

Do you know someone with cancer? A cancer diagnosis can be crippling in itself, inciting fear and anxiety over an unknown or perhaps dreaded future. Victims worry about their health, their looks, and their families when a doctor pronounces this terrible sentence. If a friend or family member is struggling with one of the many forms of cancer, your support and encouragement are likely to be most welcome.

But how do you help someone who has cancer? There are several things you can do to make your friend or loved one feel more at ease.

1. Treat the person the same as always. Don’t approach her gingerly, as though she might break or fade away. Nor should you overdo it, however, by talking too much or roughhousing with children who may be physically fragile. Just treat the person the same as you would if he had not been diagnosed with this condition. Of course, if the diagnosis is grim, you need adapt your attitude accordingly and not gloss over serious implications.

2. Offer practical assistance. As you have time, run errands or bring in a home-cooked meal. Grocery shopping, letter mailing, and kid drop-offs at sporting events can save the sick person’s time and energy. Depending on how well you are acquainted with the victim, you might want to come over a few hours each week to clean house, baby-sit, or cook meals for freezing.

3. Be an encouragement. Send a funny get-well card or an inspiring note. Drop off a humorous video or suggest praying together before you leave. Using discretion, you might want to let others know about the ill person’s indisposition so they can possibly help out, too.

4. Be willing to listen. Sometimes those facing a serious problem like cancer, especially when a terminal diagnosis has been given, may simply want to reminisce about the past, discuss future plans, or share difficult emotions. Just being available to listen in person, by telephone, or via the Internet can provide a beautiful source of support. Don’t push or pry, however. Wait until the person is ready to talk.

5. If the situation warrants, consider donating financial support. A single mother with two fatherless children may need to get connected to social service agencies. Or she may have some general support already, but lack a little extra money for holidays or birthdays. You may want to send a card with a $20 check that could help pay for special occasions or real needs, needs, like medication, above and beyond any insurance coverage.

6. Provide transportation. If the person grows weak or is unable to drive and family members work at jobs that keep them from driving the sufferer to appointments, ask if you can take the person when you are available. Getting around is one of the greatest challenges facing people who become immobile with serious illnesses.

Whatever your circumstances, chances are you can offer some kind of help to a person who is struggling with cancer. It will certainly be appreciated!

About the author:
For more information about helping someone who has cancer or to get help for a loved one or yourself, visit Cancer Directory at
http://www.cancerdir.com

by: Charles Kassotis

Health Benefits of Olive Oil

2009-11-01T03:54:00.000-08:00

Why should you use olive oil? Well there are several reasons. Substituting olive oil, a monounsaturated fat, for saturated fats or polyunsaturated fats can:
• Reduce blood pressure
• Inhibit the growth of some cancers
• Benefit people at risk for or with diabetes
• Lessen the severity of asthma and arthritis
• Actually help your body maintain a lower weight

HEALTHY HEART BENEFITS
Atherosclerosis, also called hardening of the arteries, occurs when particles of LDL cholesterol stick to the walls of the arteries. Eventually these particles build up and form plaque. This plaque narrows the blood vessels and increases the work load of the heart in an effort to get oxygenated blood to the entire body. The result can be a heart attack or stroke.
Olive oil is rich in monounsaturated fat and antioxidants like chlorophyll, carotenoids and vitamin E. Scientists have identified a compound in olive oil called oleuropein which prevents the LDL cholesterol from oxidizing. It is the oxidized cholesterol that sticks to the walls of the arteries and forms plaque. Replacing other fats in your diet with olive oil can significantly lower blood pressure and reduce the risk of heart attack.
CANCER INHIBITOR
A study published in the January 2005 issue of Annals of Oncology has identified oleic acid, a monounsaturated fatty acid found in olive oil, as having the ability to reduce the affect of an oncogene (a gene that will turn a host cell into a cancer cell). This particular oncogene is associated with the rapid growth of breast cancer tumors. The conclusion of the researchers was that oleic acid when combined with drug therapy encouraged the self-destruction of aggressive, treatment-resistant cancer cells thus destroying the cancer. Olive oil has been positively indicated in studies on prostate and endometrial cancers as well.
Unlike other fats, which are associated with a higher risk of colon cancer, olive oil helps protect the cells of the colon from carcinogens. A study published in the November 2003 issue of Food Chemistry Toxicology suggests that the antioxidants in olive oil reduce the amount of carcinogens formed when meat is cooked.
BLOOD SUGAR CONTROLLER
Diabetics or those at risk for diabetes are advised to combine a low-fat, high-carbohydrate diet with olive oil. Studies show this combination is superior at controlling blood sugar levels compared to a diet that consists entirely of low-fat meals. Adding olive oil is also linked to lower triglyceride levels. Many diabetics live with high triglyceride levels which put them at risk for heart disease.
ANTI-INFLAMMATORY PROPERTIES
The body uses the healthy fats in olive oil to produce natural anti-inflammatory agents. These anti-inflammatory agents can help reduce the severity of both arthritis and asthma. Uninflammed cell membranes are more fluid and better able to move healthy nutrients into the cells and move waste products out. A lower incidence of osteoporosis and dementia is found in areas where people consume large quantities of olive oil.
A FAT THAT HELPS YOU LOSE FAT
Sounds impossible, right? A study conducted on eight over-weight men published in the September 2003 issue of the British Journal of Nutrition yielded results that indicate a significant loss of body weight and fat mass can be achieved without increasing physical activity and making only one change in eating habits: the substitution of olive oil for saturated fats. The eight men were divided into two groups and for four weeks ate similar foods with the exception that the first group ate more saturated than unsaturated fats. The second group consumed the same number of calories as the first group, but the fats were mostly monounsaturated fat (olive oil). At the end of four weeks, the men from the second group were lighter and had a lower body-fat index than the men who ate the saturated fats.

IMPORTANT INFORMATION ON BUYING AND STORING OLIVE OIL
Exposure to light and heat can turn olive oil rancid. This destroys the healthy, antioxidant properties of the oil. Look for olive oil that is sold in darkly tinted bottles. Also, look carefully at the display in the grocery store. Are there glaring lights or sunny windows nearby? If so, you will want to check out some different stores. My favorite grocery store keeps the olive oil on the shelves closest to the floor and away from the fluorescent lights.
When you get home, find a dark, cool cupboard for storage. One suggestion is to pour some of the oil from the original container into a smaller container. The original container can be kept in the refrigerator for maximum protection. (The oil will become cloudy and more solid in the refrigerator.) The smaller container you select for your weekly supply of olive oil should be opaque and have a tight-sealing lid. Exposure to air is another enemy of the fragile antioxidants.
Confused about the different grades of olive oil? Extra-virgin olive oil is produced from the first pressing of the olives. It has the lightest flavor and contains the richest array of antioxidants. The next pressing of the olives produces fine virgin oil. Refined means that chemicals were used to extract the oil instead of pressing. Avoid refined olive oils. Pure olive oil is a blend of refined and virgin olive oils. I don’t recommend pure grade either. If you see the words cold pressed on a bottle of olive oil that means heat was not used when extracting the oil. Remember, heat destroys antioxidants, so cold pressed is a good thing.
One last thought on this subject. If you are considering switching to olive oil from other oils, you might be shocked when you first look at the differences in price. I’m a serious bargain hunter. I always buy generic and look for bulk discounts whenever possible. But even the most determined penny pincher understands that there are simply some things that are worth the extra money. Olive oil is one of them.

About the author:
Bio Jean Fisher is a former elementary teacher turned web publisher. At www.whatsfordinner.netshe and her partner, Pam Pour, offer solutions for busy families. "What's For Dinner?" is a free service that suggests one delicious meal seven days a week, provides you with an organized shopping list that can be customized to include all your shopping needs, plus two stimulating table topics and one educational after-dinner activity for each day. As one happy visitor commented, "It's everything you need all in one place!" Come see for yourself, there is no registration required. www.whatsfordinner.net

by: Jean Fisher

Haven’t you got your breast cancer awareness bracelet yet?

2009-11-01T03:53:00.000-08:00

By now you should be familiar with the yellow 'LiveStrong' rubber cancer awareness bracelets. They were popularized by seven-time Tour de France cycling champion and cancer survivor Lance Armstrong. The money from their proceeds goes for cancer research.

If he has planning to pitchfork cancer awareness into society's consciousness, Lance Armstrong has done a really good job. His rubber bracelets are ubiquitous today, an ever present awareness tool for cancer, and a fund-raising tool for cancer research.

Among cancer awareness bracelets, next to Armstrong's rubber wristbands come the breast cancer awareness bracelets. However, unlike the 'LiveStrong' rubber band bracelets, these breast cancer awareness bracelets come in different colors. The most popular color for breast cancer awareness bracelets is pink.

But why pink? There is a story behind it: Charlotte Haley, a 68-year-old woman, began making and distributing peach ribbons in the 1990s with cards that read: "The National Cancer Institute annual budget is $1.8 billion, only 5 percent goes for cancer prevention. Help us wake up our legislators and America by wearing this ribbon." Haley's daughter, sister and grandmother had breast cancer. Self magazine wanted to use Haley's ribbon but she refused saying they were too commercial. The magazine came up with another color then -- pink. Focus groups say pink is 'soothing, comforting and healing.' Soon the pink ribbon became the worldwide symbol for breast cancer, and Charlotte Haley's peach ribbon was history.

The National Breast Cancer Foundation, Inc. says that more than 211,000 women will be diagnosed with breast cancer in America in 2005. Of these 43,300 will die. One woman in eight either has or will develop breast cancer in her lifetime. In addition, 1,600 men will be diagnosed with breast cancer and 400 will die this year.

However, the breast cancer awareness bracelets can come in all colors, a rainbow of them, depending on the organization or charity selling them. These bracelets usually have some message, such as 'Support Breast Cancer Research And Education' stamped on them.

Well, the breast cancer awareness bracelets needn't be made of rubber or silicone either. The bracelets can be made of pearl, or cats eye, or metal, or any other suitable material. There are even stainless steel breast cancer awareness bracelets! The difference between them is, of course, the price. The rubber ones would sell for around $1 a piece. The metal ones would sell higher. Some pearl breast cancer awareness bracelets sell for around $30 a piece. Such bracelets serve two purposes -- they are jewelry and also spread the message of charity and breast cancer research.

The advantage with rubber breast cancer awareness bracelets, apart from the price, is that they are infinitely customizable. Yes, you can order them in any color and with any message stamped on them. You needn't take them off while washing or playing -- they are all-weather bracelets. And you don't have to worry about losing them, unlike the pearl or cats eye ones.

The rubber breast cancer awareness bracelets can be ordered in bulk or bought in packets of a dozen or so from many Web sites.

About the author:
Shannan Barrett analyzes why breast cancer awareness bracelets are becoming ubiquitous, and why they come mostly in pink color. Learn more about breast cancer at http://www.a1-awareness-bracelets.com/breast-cancer-awareness-bracelet.html

by: Shannan Barrett

Green Tea and Cholesterol facts

2009-11-01T03:52:00.000-08:00

A green and lush oasis in the middle of a scorching dessert. A cool breeze on a hot summer night. A bright light in the end of a cold and dark tunnel. Green tea and cholesterol.

For the millions and millions of people suffering from high cholesterol green tea may be that light. You can browse and search the Internet for topics on green tea and cholesterol and would come up with hundred of hits.

Cholesterol, triglycerides, the protein apoB in LDLs, are words dreaded by humans of the modern age. This new century is expected to become the century of medical miracles, the green tea, lowly as it may sound looks very promising as several researches have shown. This could be the decade of green tea and cholesterol.

More good news is it's not just green tea and cholesterol; it's also green tea and cancer. Several studies have shown that the antioxidants are present in green tea. The Journal of the National Cancer Institute published the results of an epidemiological study indicating that drinking green tea reduced the risk of esophageal cancer in Chinese men and women by nearly sixty percent. Another research done by the University of Purdue researchers recently concluded that a compound in green tea inhibits the growth of cancer cells. In another study by the University of Kansas determined that EGCG may explain why the rate of heart disease among Japanese men is quite low, even though approximately seventy-five percent are smokers.

And more good news! It's not just green tea and cholesterol; it's also green tea and high blood pressure. Habitually drinking 5 to 10 cups a day of green tea lowers high blood pressure.

For more that 4,000 years the Chinese have known about the medicinal benefits of green tea since using it to treat everything from headaches to depression. So it's not just green tea and cholesterol; it's also green tea and depression!

Drinking green also is reported to be helpful with rheumatoid arthritis, Cardiovascular disease, infection, and impaired immune function.

Green tea is rich in catechin polyphenols, especially epigallocatechin gallate (EGCG). EGCG is a good anti-cancer element. Polyphenol limits the negative effects of smoking and a fatty diet.

There's more! It's not just green tea and cholesterol; it's also green tea and weight loss. The American Journal of Clinical Nutrition published a report that found out that men who were given a combination of caffeine and green tea extract burned more calories than those given only caffeine.

How about green tea and tooth decay anyone? Its bacteria-destroying abilities kill the bacteria that cause dental decay. So it's not just green tea and cholesterol, it's also green tea and bacteria.

Why is it that it's green tea and cholesterol not oolong tea or black tea? As we all know there are 3 types of tea, green, oolong and black. All of these come from the leaves of the Camellia sinensis plant. But why green? Green tea leaves are steamed, which prevents the EGCG compound from being oxidized while black and oolong tea leaves are made from dried or fermented leaves, which causes loss of EGCG.

We should have learned speaking mandarin or fukien a long time ago and got to know green tea and cholesterol lowering the Chinese way.

There is more to green tea and cholesterol, search the web and get to know more of the heath benefits you may get from green tea. Does anyone know how to say green tea in Chinese?

About the author:
Lorraine Bevere is well known for documenting the amazing qualities of green tea
Discover other tea "secrets" at her site http://www.fogtea.com

by: Lorraine Bevere

Folic Acid supplementation: long term safety is not an excuse for inaction

2009-11-01T03:51:00.000-08:00

I share Lucock´s (1) concerns related to the fact that "the form of folate in supplements and in fortified foods is pteroylmonoglutamate (PGA), a form that does not occur in nature". The author is rightly critical of increasing tendency among clinicians to give supraphysiological doses of PGA.

In this regard, Ie would like to note that in Slovakia the single PGA is available only in 10 mg capsules. This dose is more than 20 times that needed to give maximal concentrations of the normal form of vitamin in plasma. Moreover, physicians are regularly prescribing up to 30mg/day of PGA according to the Prescription Drug Information.

The major concern, as Lucock point out, is that "we do not know the long-term biological effects of exposure to unmodified synthetic folate". In fact, there is evidence that neurological complications in patients with vitamin B12 deficiency (2) are not the only possible risk of folate supplementation. For example, animal and some clinical studies have suggested that folate supplementation in higher doses may increase cancer risk and accelerate tumor progression (3).

Because the long-term effects of PGA are not known, the best way of folate supplementation is through natural food. Those who are healthy and live healthy life (including eating natural food rich in folate) do not need to take folate in its synthetic supplement form.

In certain situations, however, as is the case for some aged individuals and alcoholics, supplements containing recommended amounts of PGA may be warranted. (4,5) Nevertheless, the countries that adopted a policy of folate fortification of foods should provide monitoring of the benefits and possible harms of such fortification.

1. Lucock M. Is folic acid the ultimate functional food component for disease prevention? BMJ 2004;328:211-4.

2. Reynolds EH. Benefits and risks of folic acid to the nervous system. J Neurol Neurosurg Psychiatry 2002;72:567-71.

3. Kim YI. Role of folate in colon cancer development and progression. J Nutr. 2003;133:3731S-3739S.

4. Bailey LB. Folate, methyl-related nutrients, alcohol, and the MTHFR 677C-->T polymorphism affect cancer risk: intake recommendations. J Nutr 2003;133:3748S-3753S.

5. Wharton B, Booth I. Fortification of flour with folic acid. BMJ 2001;323:1198-9.

About the author:
Dr. Michal R. Pijak is a consultant in rheumatology, allergy and clinical immunology at the University Hospital in Bratislava, Slovakia

by: Michal R. Pijak

Fighting For Your Life

2009-11-01T03:50:00.000-08:00

Recently the well known American news anchor Peter Jennings died of lung cancer just a few months after he publicly announced that he had the disease and that he was going to fight it with everything he had.

After his death, I read some of the tributes that poured in about the life of Peter Jennings. One of the common themes that appeared in the statements made by his friends and colleagues was that they remembered what a determined, competitive man he was.

They said that he took on his battle with cancer head on, and that he fought his cancer the same way he battled everything, with steely will and determination. And unfortunately he didn’t win.

Reading about Peter Jennings’ losing battle with lung cancer reminded me of another conversation I had had about cancer very recently.

Last week I had a meeting with one of my business associates, a man named Brian, to discuss some business matters.

After our business meeting was finished, Brian started telling me about his parent’s experience of living with cancer. A lot lof what Brian had to say was very thought provoking to me.

Brian told me that his mother had been diagnosed with a bad type of bone cancer and doctors had told her that she had only a very short time to live. Yet in spite of the fact that her cancer kept spreading to other parts of her body, she managed to live fourteen years longer than what her doctors had originally predicted.

Brian said that he often wondered why his mother managed to live such a long time with cancer when many of his younger friends who got cancer died of it quite quickly.

Brian told me “I come from a sports and and athletic background, and so a lot of my friends are athletes. My athletic friends tend to be very focussed and competitive people, and they’re used to being very aggressive. When they were diagnosed with cancer, I watched them go into their competitive and athletic mode, and they would say ‘I’m going to fight this thing’.

They would fight their cancer the same way they fought their athletic battles, with gritted teeth and courage and determination.

Brian said, “What I noticed about these guys who were so tough and fought cancer so hard was that in a lot of cases they burned out really soon.

When my mother got cancer, Brian continued, “Her approach was kind of the opposite. She wanted to live, but she never said she was going to fight this cancer. One of the things I watched her do is that she decided to drop everything that was stressful from her life.”

Shopping was stressful for her, so she dropped it. Driving a car was stressful so she stopped driving. In fact, she stopped doing everything she didn’t want to do, and she only kept the things she really enjoyed.

And she made a point of becoming very relaxed and enjoying her life.

Then Brian told me, “This experience made me think that maybe the idea of fighting for your life when you have cancer is like trying to fight off insomnia.”

“If you decide to fight insomnia by gritting your teeth and saying ‘I’m tough, I’ve fought lots of battles, I’m going to fight this insomnia and I’ m going to beat this thing, well, you’ll never fall asleep. It won’t work.”

Now I can’t say that what seemed to work for Brian’s mother in living with cancer is the miracle key for anyone else who has cancer. This wasn’t a scientific study, and many other factors are involved.

But Brian’s comments about his mother’s approach to living with cancer, and his comments about trying to use will power to fight insomnia are worth keeping in mind when we are facing a problem. Not every problem can be solved with will power and determination.

In such fields as business and sports, an attitude of determination and competitiveness can be very useful, and can be highly rewarded. If we have been very successful in these fields by being high powered, determined and aggressive, we may try to use the same approach to tackle every problem. Aggressively and head-on. With grit and determination.

However, being aggressive and determined does not work on every kind of problem.

If your mate is unhappy in your marriage, or your child has a serious illness, or if you have too much stress in your life, then using determination and aggression will not solve these problems. In these situations, aggressiveness does not work.

We need to recognize those situations where another approach might work better.

Sometimes what we need to do is relax more, let go of our illusion that we can control everything, become more humble, and be open to living in the moment even when we don’t know all the answers.

About the author:
Royane Real is the author of several self help books, including “Your Quick Guide to Improving Your Learning Ability” Sign up today for her free newsletter filled with life improving tips at http://www.royanereal.com

by: Royane Real

Exercise for Immunity

2009-11-01T03:49:00.002-08:00

Recent publications and news items show that moderate exercise works with good diet to enhance immune systems. It does not take much. Just walking a few miles per week can help prevent cancers in various parts of the body, as an example.

I'm not a body builder, although I respect people who are. My ideal is to keep a slender, wiry body, such as a runner or swimmer. Typically I spend only 15 to 45 minutes per day, which is nothing compared to an Arnold Schwarzenegger work out.

Here's my basic routine.

After breakfast and before my shower, at least 20 to 30 pushups, then 20 to 30 knee curls. For the curls, I lie on my back and draw my knees to almost touch my chest. After my shower, long enough for my arms to recover a bit, I do at least 15 to 20 chinups from an in-door-way bar.

Thus, I have stimulated my arm and chest muscles, abdomen, and lower back. If I have any lower back aches, which can happen from too much sitting, I tilt my pelvis back and forth, either while still on my back or standing, 10 to 30 times. By the way, this stretcher can be done nearly any where, if one does not make the moves very obvious.

Depending on my mood, available time, and weather, I do one of the following.

#1. As a break from any work, I take at least a 30 minute brisk walk, which covers about 1.8 to 2 miles in my neighbor-hood. While walking, I occasionally rotate my wrists, or wiggle them in all directions, to head off repetitive stress syndrome. I also ease my shoulders by moving them up / down and front / back, or stretching my arms out and rotating them.

#2. If weather or darkness discourage an outdoors walk, and no shopping center is handy, I ride my Schwinn[tm] air-dyne bicycle which pits both my arms and legs against resistance from a paddle wheel. This is the only expensive exercise equipment I own, and can be found used on the web. Five minutes with the meter above half scale is a workout. Or I could use a lower challenge but for longer time.

If I have the time, and need to burn off calories or tension, I have a whole range of low cost choices, from mild office stretches to aggressive army calisthenics. For details, see my "Easy Exercise All Ages".

Just a few of the conditions resisted by exercise are:
angina, arthritis, breast cancer, colon cancer, congestive heart failure, coronary artery disease, depression, gallstone disease, heart attack, high blood cholesterol, high blood triglyceride, hypertension, lessened cognitive function (e.g., Alzheimer's disease), low blood HDL, lower quality of life, obesity, osteoporosis, pancreatic cancer, peripheral vascular disease, physical frailty, premature mortality, prostate cancer, sleep apnea, stiff joints, stroke, type 2 diabetes, spinal injury, weak bones, and more.

All without drugs. What a pleasant surprise!

About the author:
Dr. Donald A. Miller is author of "Easy Health Diet" http://easyhealthdiet.com/diet.htm,"EasyExercise All Ages" http://easyhealthdiet.com/eeaa.htm,andnumerous free articles on health http://easyhealthdiet.com/articles/.
Seven of ten deaths are caused by preventable diseases.

by: Dr. Donald A. Miller

Eating your way to a healthy body !!

2009-11-01T03:49:00.001-08:00

Did you know that there are hidden medicinal powers in some common Spring/Summer fruits? Here are just a few for starters.

Grape - Rich in antioxidant, anticancer compounds. Red grapes, (but not white or green grapes) are high in antioxidant quercetin. Grape skins contain resveratrol, shown to inhibit blood platelet clumping (and consequently, blood clot formation) and boost good-type HDL cholesterol. Red grapes are antibacterial and antiviral in test tubes. Grapeseed oil also raises good-type HDL cholesterol.

Grapefruit - The pulp contains a unique pectin (in membranes and juice sacs-not in juice) that lowers blood cholesterol and reverses atherosclerosis (clogged arteries) in animals. Has anticancer activity and appears particularly protective against stomach and pancreatic cancer. The juice is antiviral. High in various antioxidants, especially disease-fighting vitamin C.

Kiwi - Commonly prescribed in Chinese traditional medicine to treat stomach and breast cancer. High in vitamin C, which has multiple antidisease activity.

Pineapple - Suppresses inflammation. Both the fruit and a main constituent, an antibacterial enzyme called bromelain, are anti-inflammatory. (Great for those swelled ankles we sometimes get in the heat of the summer.) Pineapple aids digestion, helps dissolve blood clots and is good for preventing osteoporosis and bone fractures because of its very high manganese content. It is also antibacterial and antiviral and mildly estrogenic.

Watermelon - High amounts of lycopene and glutathione, antioxidant and anticancer compounds. Also mild antibacterial, anticoagulant activity.

About the author:
Modern Sage [ www.modernsage.com] is online health journal to learn about living a healthy lifestyle, alternative medicine. Arun Tibrewal [ www.arun.info] is an online marketing promotions specialist since 1998. Permission is granted to reprint this article as long as the resource box should keep intact
http://www.modernsage.com>> living a healthy lifestyle, alternative medicine.
http://www.arun.info>> Honest Online Marketing Guide

by: Arun Tibrewal

Easy Steps to Prevent Mesothelioma

2009-11-01T03:48:00.000-08:00

Mesothelioma is a rare cancer that attacks the body's mesothelial cells around the organs. The mesothelium provides a protective membranous lining for the internal organs and allows moving organs (i.e. the heart and the lungs) to glide easily against adjacent structures. The names of the three regions of mesothelial cells that provide protective coating are 1) pleura, the sac which surrounds the lungs; 2) peritoneum, the lining which protects the abdominal cavity; and 3) pericardium, the sac which surrounds the heart. Three different types of mesothelioma cancer attack these three different regions.
Pleural mesothelioma: A type of lung cancer which attacks the pleura surrounding the lungs, this is the most common type of mesothelioma, affecting approximately two-thirds of all mesothelioma patients. Symptoms include horseness, fever, blood in sputum, swollen arms and face, coughing, loss of weight, difficulty breathing, chest pain, weak muscles, and reduced tactile sensitivity.
Peritoneal mesothelioma: A cancer of the abdomen which attacks the peritoneum lining the abdominal cavity. This affects approximately one-third of all mesothelioma patients. Symptoms include abdominal bloating, impaired bowl function, fever, swollen feet, and nausea.
Pericardial mesothelioma: This form of mesothelioma which attacks the pericardium surrounding the heart is extremely rare. Symptoms include chest pain, dyspnea, cough, and palpitations.
Mesothelioma has been linked to asbestos exposure. Asbestos is a type of building material used in thermal insulation products and ceiling tiles. In the United States, asbestos usage peaked during the 1950s - 1970s. During the late 1960s, concerns over the health consequences of asbestos exposure began to arise, thereby decreasing the amount of asbestos manufactured in next two decades. By the 1980s, a new industry of asbestos abatement began to flourish. But according to the United States Environmental Protection Agency (EPA), as many as 733,000 schools and public buildings still contain asbestos.
Small asbestos fibers that enter the air do not evaporate and can remain suspended in the air for a long time. These fibers, when breathed into the body, are toxic. There are three types of asbestos exposure.
Occupational asbestos exposure: People working in factories that manufacure asbestos are likely to have a high exposure to asbestos and are most at risk of developing asbestosis or mesothelioma.
Paraoccupational asbestos exposure: Family members of workers exposed to asbestos in the workplace are susceptible to exposure from asbestos dust brought home by the worker on his clothes or skin.
Neighborhood asbestos exposure: Those who live in the vicinity of an asbestos manufacturing plant are also at risk.
Mesothelioma is still a relatively rare form of cancer. There are an estimated 2,000 - 3,000 new cases per year in the United States. Approximately 7-13 per one million male patients with a history of asbestos exposure contract mesothelioma. Diagnosis usually occurs 20-40 years after initial exposure to asbestos.

About the author:
Amie Perlowski writes about mesothelioma and other asbestos-related diseases. Learn more at http://www.lsasbestoslaw.com/results.html.

by: Amie Perlowski

Early Detection Of Any Disease Is The Key So What Are The First Symptoms Of Lung Cancer?

2009-11-01T03:24:00.000-08:00

Much research work has been dedicated to find out the first symptoms of lung cancer. Cancer is that painful disease that needs no introduction and cancer of the lung is one of its most common forms. It is said that early detection of cancer is the key to its prevention.

Extensive research works conducted at Mesothelioma research clinics have uncovered some symptoms of lung cancer closely linked with the disease.

Lung Cancer Symptoms

People addicted to tobacco and those who are constantly exposed to the ill effects of asbestos are more susceptible to lung cancer. Ignorance about the symptoms of lung cancer may lead to a full-fledged blown up case.

Be on alert if you are having cough most of the time. This is one of the first symptoms. A related symptom may be a change in the nature of coughing. Other symptoms may be- being short of breath and coughing up bloodstained sputum. Mesothelioma research has established that aches while breathing, loss of appetite, fatigue and loss of weight can also be the first symptoms of the cancer of the lung.

These are considered to be the primary symptoms of lung cancer. There are secondary symptoms too.

Sudden development of a hoarse voice is one of the secondary lung cancer symptoms. Difficulty in swallowing is considered as another symptom of cancer of the lung.

Swelling of the face due to blockage of main blood vessel and swelling of neck due to enlarged lymph nodes may be other symptoms as well.

Treat pain in the right rib region and shortness of breath due to accumulation of fluid as warning signals of cancer of the lung. When you notice any of them, visit your physician for a thorough check-up.

Let’s combat the deadly lung cancer together.

About the author:
Jon Butt publishes www.the-mesothelioma-guide.comWith the web being packed with mis-information www.the-mesothelioma-guide.comis a leading free resource of Mesothelioma support, advice and legal help along with alternative remedies, natural supplements and more. Helping both you and your loved ones

by: Jon Butt

Dr. Raymond Rife and His Miracle Machine

2009-11-01T03:23:00.000-08:00

I'm willing to take a chance here and bet my next paycheck that you've never heard of Dr. Raymond Rife, nor of his amazing machines.

Did I win? I thought so.

Would you be surprised to learn that Dr. Rife developed a system, more than 70 years ago, which safely and quickly kills viruses, bacteria, Candida, fungus, parasites, and even cancer, with no side effects, and no toxicity?

This remarkable technology was invented by a humble man, with no formal medical training, who not only realized that common pathogens could be literally "exploded" by submitting them to a resonant frequency (similar to the way a soprano can shatter a wine glass by singing the resonant frequency), but he also invented and machined a 5,300 part microscope which use polarized light to watch these microorganisms as they were annihilated.

In 1934, the University of Southern California appointed a Special Medical Research Committee to bring 16 terminal cancer patients from Pasadena County Hospital to Rife's San Diego Laboratory and clinic for treatment. The team included doctors and pathologists assigned to examine the patients, if still alive, in 90 days. After the 3 months of treatment, the Committee concluded that 14 of the patients had been completely cured. The treatment was then adjusted and the remaining 2 also were cured within the next 4 weeks. On November 20, 1931, forty-four of the nation's most respected medical authorities honored Royal Rife with a banquet billed as "The End To All Diseases" at the Pasadena estate of Dr Milbank Johnson.

But by 1939, almost all of these distinguished doctors and scientists were denying that they had ever met Rife. This complete reversal was the result of pressure from the drug companies on them. 'Pressure' is a very nice way of saying it. On the eve of a press conference to announce the results of the 1934 study on Rife's cancer therapy, Dr Milbank Johnson, former president of the Southern California AMA, was fatally poisoned and his papers "lost". Also, after a failed attempt by Morris Fishbein to buy the rights to Rife's healing instrument for the medical drug industry, Rife's labs were destroyed by arson and sabotage. Dr. Nemes, who had duplicated some of the work of Rife, was killed in a mysterious fire which destroyed all his research papers. A similar fire also destroyed the Burnett Lab, which was validating Rife's work. Royal Rife himself was killed in 1971 by an "accidental" lethal dose of Valium and alcohol at Grossmont Hospital.

Participating in the original 1934 USC study were the following people: Director of the Northwestern Medical School Arthur Kendall, president of USC Rufus Klein-Schmidt, Milbank Johnson, Edward Kopps of the Metabolic Clinic in La Jolla, George Fischer of the NY Childrens Hospital, Kurt Meyer of the Hooper Foundation in San Francisco, and the Chief Surgeon of Santa Fe Railway Whalen Morrison. Dr Milbank Johnson, who was the professor of Physiology and Clinical Medicine at USC, and chairman of the Special Medical Research Committee, operated his own cancer clinic utilizing the Rife therapy for 10 years. He was able to document many cases of cancer reversal there.

The United States medical establishment has not been particularly receptive to Dr. Rife's research since then, in spite of the numerous anecdotal cases of complete cancer remission, as well as full remission from hundreds of other symptoms, from auto-immune disorders to tuberculosis.

About the author:
Mark Rigney has been an entrepeneur and health professional for over two decades. Learn more about Dr. Raymond Rife at http://rifeenergy.com

by: Mark Rigney

Diseases of the Colon Caused by Constipation and Past Emotional Trauma

2009-11-01T03:22:00.000-08:00

It was estimated that of all the people who died of cancer – colon, lung, prostate, and breast - in 1999 sixteen percent were attributed to colon cancer. But, how many of these other cancers originated in your colon? We do know that colon cancer is the second leading cause of deaths in the United States.

We don’t know what cancers originated in your colon because the medical profession treats symptoms not the causes. Many doctors do not go looking for the cause of your problem. They don’t have the time. In fact, they normally will not tell you what you need to do to prevent your illness. Sometimes the reason they will not tell you is they just do not know.

It is the nutritionist’s job to tell you what foods and supplements you need to prevent and to overcome specific illnesses and what to eat to eliminate or stop constipation.

Why is it that some many people are dying of various diseases at such an early age – at forty, at fifty, at sixty, even 30, or younger? They die of heart diseases, blood diseases, cancers, autoimmune diseases and the list goes on. It has been know for a longtime why diseases occur and what you can do to prevent it.

These death producing illnesses are a result of our life style - the foods we eat, the water we drink, the air pollution we breathe, the thoughts we think, the toxins we are exposed to at work, and the cleaning products we use at home.

What is it that causes us to behave in a way that is harmful to others or ourselves in ways that affect our health, our relationships, and our life? Why do people smoke when they know it causes Cancer? Why do people drink coffee when they know caffeine affects their adrenal gland, which eventually leads to exhaustion? Why is it that people eat sugar when they know it has untold health effects beyond diabetes? The answer is simple but difficult to accept.

All illness originates from repressed traumatic memories resulting from early life trauma.

Dr Arthur Janov explains this clearly in his book, 1996, Why You Get Sick How You Get Well.

“Over the last thirty years I have learned a great deal about humans and what drives them. As trite as it may seem, what I have found is a single yet complex emotion called love. Not the romantic love of novels, but a fundamental love – the love of a parent for a child. When a child lacks love and nurturing, no matter how that lack is manifest, it creates pain, and if this pain is not “felt” or integrated into the system, it will in turn cause physical and emotional illness in later life.”

It takes disciple to change behavior, thought, and life style, which are good for health. This is what is necessary to reduce or eliminate illness. This is what is necessary to bring on a feeling of well-being way into your old age – at 80, at 90, at 100, and well beyond that. With the new anti-aging nutrients and supplements on the market, I can see people living well into 120 years provided they follow a good lifestyle.

How many people are willing to devote the time and money to start eating the right foods and change their lifestyle? This is the first step in reducing or eliminating constipation.

About the author:
Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. Information on his packed, 262 page, constipation ebook can be seen at http://www.remedies-for-constipation.com

by: Rudy Silva

Discussing Breast Cancer with Others Could Save Someone’s Life

2009-11-01T03:21:00.002-08:00

(ARA) - Breast cancer is the leading cause of death for women ages 40 to 59. This year alone, more than 200,000 women will be diagnosed with the disease. Another 40,000 will die from it. Even though early detection is critical to survival and every woman is at risk for developing the disease, new research shows the vast majority of women do not discuss this issue with each other.

According to a recent survey commissioned by WHEATABLES Crackers and the Susan G. Komen Breast Cancer Foundation, there is a startling lack of dialogue among women about breast cancer risk and the importance of early detection. Sixty-five percent of women report they never or infrequently discuss breast cancer risk even though almost half report having a close personal experience (self, family or close friend diagnosed) with the disease. Seventy-three percent of mothers surveyed reported they never or hardly ever discuss breast cancer, breast self-exams or mammograms with their daughters or granddaughters and 67 percent of the women surveyed said the same about their mothers or stepmothers.

“These findings are astounding particularly because one in eight women are expected to develop breast cancer during their lifetime. Communication and conversation are critical to understanding the importance of early detection and adopting positive breast health practices,” said Susan Braun, president and CEO of the Komen Foundation.

In response, WHEATABLES Crackers and the Komen Foundation have launched a public education initiative to encourage women to talk about breast cancer. Called “Talk About Breast Cancer - It’s a Conversation Worth Having,” the initiative is designed to help women -- and those who love them -- get the conversation going.

Special WHEATABLES Crackers packaging carries pink Ribbons for Life and conversation starter tips, including:

* Make a monthly calendar note to call your mother, aunt, sister or daughter with a reminder to conduct a breast self-exam. * Enclose a note and a pink ribbon in birthday cards to female friends 40 years of age or older, reminding them to have a mammogram.

* Ask your doctor about breast health activities at every appointment. Don’t wait for the doctor to ask you.

* Send a care package with how-to tips to young women at college or away from home; once a woman turns 20, she should begin conducting monthly breast self-exams and have a doctor or nurse examine her breasts every three years.

* Develop a “buddy” system with friends. Ask them to remind you regularly about breast health activities and do the same for them.

* Share a cup of coffee, tea or cocoa and breast cancer facts with a friend: Breast cancer is the number one killer of women between the ages of 40 and 59; the majority of women who develop breast cancer had no family history of the disease; if breast cancer is detected early, a woman’s chances of survival improve significantly.

“Regular discussions that encourage breast health activities like monthly breast self-exams, annual clinical breast exams and mammograms can make a very real difference,” said Jenny Enochson, spokesperson for WHEATABLES Crackers. “That’s why we’re so committed to getting the conversation going.”

WHEATABLES Crackers will donate $5.00 to the Komen Foundation for every five ribbons clipped from its special packaging and sent in by customers. For more information about the campaign, log onto www.ribbonsforlife.com.

Courtesy of ARA Content
About the author:
Courtesy of ARA Content

by: ARA

Dietary Carcinogens that Increase the Risk of Cancer

2009-11-01T03:21:00.001-08:00

One way our diet may increase the risk of cancer is by dietary carcinogens. There are four groups of carcinogens:

• Naturally present carcinogens
• Carcinogens forming during food preparation
• Preservatives and coloring agents added to food
• Some substances are changed in to carcinogens in the body

Naturally present carcinogens:

An example of this is 'Aflatoxin', a mycotoxin produced by fungi. Grains and nuts can be contaminated by fungus, which then produce chemicals called aflatoxins. They are known to cause liver cancer in Africa and the Far East, especially in people who are carriers of hepatitis antigens.

Carcinogens forming during food preparation:

Polycyclic hydrocarbons, such as benzopyrenes, are formed during barbecuing meat on an open fire (e.g. preparing jerked chicken). These polycyclic hydrocarbons are also one of the main constituents in cigarette smoke that cause lung cancer.

The traditionally high intake of fried and broiled food, such as meats, can increase the risk of breast, distal colon, prostate and pancreas cancers. Several studies showed that populations that eat fried or broiled meats have a relative risk greater than 2 (deviation from median) for colon and breast cancer.

More than 20 such chemicals have been identified. They are present in fairly small amounts, but their action is promoted, an effect associated with n-6 polyunsaturated oils such as corn or safflower oil at 30-40% of energy in animal and human studies. A lower fat intake, 15-22% of energy, dramatically decreases those effects.

Preservatives and coloring agents added to food: (Need some more tests to establish this relationship).

Food colorings are added to increase the appeal of the food but not all are good for us. An example is "butter yellow". Artificial sweeteners (like saccharine & cyclamates) and preservatives which produce nitrosamines are known to cause bladder and stomach cancers
respectively.

Some substances are converted in to carcinogens:

Nitrosamines are formed from sodium nitrite. Sodium nitrite is present in drinking water and vegetables.
About the author:

Cancer is one of the main causes of death among humans. Visit "Cancer Information", FREE web site for those who want to learn how to deal with this vicious disease.
http://www.cancer-data.com

by: Alex Fir

Dangers Of Smoking

2009-11-01T03:19:00.000-08:00

Almost everybody knows that smoking is bad for the health. Images of blackened lungs line school hallways and hospital waiting rooms, but despite this people continue to take up smoking. This may have to do with the pervasive romantic image of smoking -- an image that has nothing in common with reality.

There are many ways to take tobacco. You can chew it, inhale it through the nose, and smoke it in the form of cigars or cigarettes. No matter how it's taken it is dangerous, but because smoking is the most popular way to consume tobacco it has also received the greatest attention from the medical field and the media.

When a smoker inhales a puff of cigarette smoke the large surface area of the lungs allows nicotine to pass into the blood stream almost immediately. It is this nicotine "hit" that smokers crave, but there is a lot more to smoke than just nicotine. In fact, there are more than 4000 chemical substances that make up cigarette smoke and many of them are toxic.

Cigarette smoke is composed of 43 carcinogenic substances and more than 400 other toxins that can also be found in wood varnish, nail polish remover, and rat poison. All of these substances accumulate in the body and can cause serious problems to the heart and lungs.

Cancer is the most common disease associated with smoking. Smoking is the cause of 90% of lung cancer cases and is related to 30% of all cancer fatalities. Other smoking-related cancers include cancers of the mouth, pancreas, urinary bladder, kidney, stomach, esophagus, and larynx.

Besides cancer, smoking is also related to several other diseases of the lungs. Emphysema and bronchitis can be fatal and 75% of all deaths from these diseases are linked to smoking.

Smokers have shorter lives than non-smokers. On average, smoking takes 15 years off your life span. This can be explained by the high rate of exposure to toxic substances which are found in cigarette smoke.

Smokers also put others at risk. The dangers of breathing in second-hand smoke are well known. Smokers harm their loved ones by exposing them to the smoke they exhale. All sorts of health problems are related to breathing in second-hand smoke. Children are especially susceptible to the dangers of second-hand smoke because their internal organs are still developing. Children exposed to second-hand smoke are more vulnerable to asthma, sudden infant death syndrome, bronchitis, pneumonia, and ear infections.

Smoking can also be dangerous for unborn children. Mothers who smoke are more likely to suffer from miscarriages, bleeding and nausea, and babies of smoking mothers have reduced birth weights or may be premature. These babies are more susceptible to sudden infant death syndrome and may also have lifelong health complications due to chest infections and asthma.

It is never too late to give up smoking, even those who have smoked for 20 years or more can realize tremendous health benefits from giving up the habit.

About the author:
Michael can be found online at http://www.smokingblogonline.com

by: Michael Sneed

Count Colors, Not Calories to Lose Weight

2009-11-01T03:18:00.000-08:00

by: Kim Beardsmore

If you need to drop and few kilos and don’t know where to get started, stop counting calories and start counting colours. When it comes to losing weight, make sure your plate is piled high with a range of colourful fruit and vegetables. You’ll naturally create more balance and health-filled menus.

Why? Colour not only brightens your mood – but also your diet. Load your plate with fruit and veges like a box of crayons in colours such as red, yellow, orange, blue, purple, white and green and you’ll also be filling up on power packed phytonutrients. Phytonutrients are naturally occurring chemicals which combat disease, including cancer.

Go easy on the beige and brown foods such as pasta and startchy carbs. When there are too many of these drab colours on your plate, weight gain is almost certain. That's because these beige foods often are high in calories and can leave you feeling hungry later. A cup of beige or brown beans can be over 200 calories....but a cup of red or green vegetables is under a hundred! Add fresh greens, deep purple-reds and bright yellow-orange to a meal, and water the nutrient content go up, while calories go down! Plus, you'll get more enjoyment from eating when there's a variety of colours and flavours on your plate.

According to Dr David Heber, M.D., Ph.D. and author of “What Color Is Your Diet” the key to designing your colourful diet is to choose from a range of different colour groups:

Blue/purple fruits and vegetables contain varying amounts of health-promoting phytochemicals such as anthocyanins and phenolics. Choose from a range including blueberries, blackberries, eggplant, plums, raisins. These assist in memory function.

Green group includes broccoli; Brussels sprouts, cabbage, and bok choi. These foods stimulate the genes in your liver to turn on the production of enzymes that break down the cancer-causing chemicals in the body.

The yellow/green group includes green peas, avocado and honeydew melon. These promote eye health.

The yellow/orange group includes carrots, mangoes, apricots, rock melon and pumpkin. These contain carotenoids (beta carotene is one), fierce antioxidants that help prevent cancer and assist to lower heart-attack risk.

The white group includes bananas, white peaches, cauliflower, garlic, ginger, mushrooms and are helpful to maintain heart health.

The red group includes tomatoes, pink grapefruit and watermelon all of which contain lycopene. Lycopene is associated with a lower risk of prostate cancer and cardiovascular disease.

The red/purple group includes grapes, grape juice, prunes, cranberries, strawberries and red apples. These foods contain anthocyanins which have a beneficial effect on heart disease by inhibiting blood clot formation.

About the author:
Kim Beardsmore is a weight loss consultant whose business operates across 60 countries. Tons of recipes, articles, resources, free newsletter and more to help you lose weight and keep it off forever. Estimate your healthy body weight or receive a free weight loss consultation at http://www.weight-loss-health.comau

Choosing a Mesothelioma Doctor

2009-11-01T03:17:00.000-08:00

Mesothelioma Cancer is considered, within the medical profession, to be a serious illness. Mesothelioma Doctors are now available to those who are sufferers of Mesothelioma Cancer.

Mesothelioma Doctors are well educated in the cause of Mesothelioma Cancer, diagnosis of Mesothelioma Cancer, the affects of Mesothelioma Cancer and the available treatment for Mesothelioma Cancer.

Therefore, when choosing a Mesothelioma Doctor, ensure that they have expertise, or quality experience in the area of Mesothelioma Cancer. This can be achieved through your general GP’s general enquiries on your behalf, or through conducting your own research.

You might even consider making enquiries with the American Cancer Society, who hold a variety of information about different types of Cancer and where to seek help. When seeking help it is best to research all your available options and then choose the best one for you.

Some of the important information that you might need to tell your Mesothelioma Doctor include, what types of symptoms you are experiencing, how long ago since you were exposure to an Asbestos related substance and for how long where you exposed to the Asbestos related substance.

After you receive and initial consultation from your Mesothelioma Doctor, you may be required to undergo either a Chest CT scan, or a biopsy, depending on which type of Mesothelioma Cancer your Mesothelioma Doctor considers that you have.

Essentially, there are three possible types of Mesothelioma Cancer that you could have. These include, Pleural (Lungs) Mesothelioma Cancer, Peritoneal (abdominal) and Pericardial (heart).

Once your Mesothelioma Cancer doctor has made a definitive diagnosis, he/she will then be able to tell you which type of Mesothelioma Cancer you have, at what stage the Mesothelioma Cancer is, whether it has spread to surrounding organs, or whether it is contained within the original area of the diseases initiation.

Your Mesothelioma doctor will then discuss your treatment options in relation to the type of Mesothelioma Cancer that you have and what stage the Cancer is at. Your Mesothelioma Doctor should explain these options in detail, including any side affects and the recovery period.

Your Mesothelioma Doctor should also explain to you what the results of not undergoing these recommended treatment options could be. Essentially, your Mesothelioma Doctor should give you a detailed explanation of your entire prognosis.

Your prognosis should include details regarding any risks that you may be subjected to, the chances of the Cancer reoccurring following treatment and how long you are expected to survive once treatment has been implemented.

Keep in mind that through ongoing research into Mesothelioma Cancer, treatments are becoming more effective and patients diagnosed with Mesothelioma Cancer, who undergo treatment, are surviving for longer periods of time.

About the author:
Learn more about mesothelioma treatment and asbestos litigation go here: http://www.mesothelioma-treatment-center.com/mesothelioma-doctor.htm

by: Peter Lenkefi

Chemotherapy Drugs: Little known side effect YOU need to know about!

2009-11-01T03:16:00.000-08:00

In January, 2005 it was reported that cancer has surpassed heart disease – for the first time – as the top killer of Americans younger than 85. In 2002, the most recent year for which information is available, 476,009 Americans younger than 85 died of cancer, compared with 450,637 who died of heart disease. An estimated 1,372,910 new cancer cases and 570,260 cancer deaths are expected this year.

Paclitaxel, a preferred treatment for lung and breast cancers, has a cancer-promoting risk as well….

Lung cancer remains the biggest cancer killer, projected to claim 163,510 lives this year. Paclitaxel will be used in the attempt to save the lives of many of these patients. However, one little-known effect of Paclitaxel is that in a subset of these patients there will be up to a fivefold increase in the production of Interleukin – 8 (IL-8) – a cellular communication molecule that initiates the growth of new blood vessels to feed the growing cancer. In other words, if you fall into this subset of patients, treatment using Paclitaxel alone may not be effective at preventing recurrence.

NF-kB blockade enhances cancer killing ability of Paclitaxel!

IL-8 is under the control of an inflammatory regulating protein called nuclear factor-kappa Beta (NF-kB). When the activation of NF-kB is blocked, IL-8 dries up, much like a faucet that has been turned off. Thus, blocking NF-kB activation enhances the cancer killing ability of Paclitaxel. These results were seen with many types of cancer cells, including lung and esophageal cancer cells.

Paclitaxel is NOT the Only Drug that Promotes Excessive NF-kB

Paclitaxel is but one of a group of drugs that has this unwanted side-effect of activating NF-kB. Other drugs in this group include Doxorubicin, 5-Fluorouracil, Cisplatin, VP-16 (Etoposide), ARA-C, and Methotrexate. In addition, research demonstrates that excessive NF-kB activity contributes to cancer development in the following types of cancers: non-small cell lung cancer, pancreatic, primary liver, head and neck cancer, prostate, breast, esophageal, stomach, colon, Hodgkin’s disease, and multiple myeloma.

Supportive treatment that improves chemotherapy effectiveness…..

Paclitaxel, along with the other NF-kB activating chemotherapeutic drugs, is approved for the treatment of a wide range of cancers. It appears likely that they will continue to be used for the foreseeable future. If you are on (or considering using) Paclitaxel or one of the other drugs in this group to treat cancer, there is a supportive treatment that you need to know about that improves the effectiveness of these drugs and reduces your risk of having a cancer recurrence.

We have a Multi-Dimensional Approach to Reducing Inflammation that Complements and Enhances the Impact of these Drugs!

At the Center for Learning about Healing in Ann Arbor, MI where I practice integrative medicine and behavioral oncology, I focus on multi-dimensional ways to empower patients to evaluate and change patterns of eating, behaving, thinking, and coping that are known to contribute to inflammatory reactions in the body. These methods complement the cancer killing effects of Paclitaxel, Doxorubicin, 5-FU, and other such drugs.

Genomic Testing Can Clarify Your Specific Inflammatory Molecular Mechanisms that Sustain Your Cancer

Inflammation is present before, and during the life of a cancer. In cancer, inflammation is a pathological process characterized by injury or destruction of tissues caused by a variety of cellular and chemical reactions. It is usually manifested by typical signs of pain, heat, redness, swelling, and loss of function. However, inflammation is also essential for tissue repair and tissue rebuilding. Genomic testing (easily performed with saliva or blood samples) allows us to create a personalized map of your inflammatory tendencies based on your genomic predispositions. This method is revolutionary because it allows you to regulate your genomic capabilities to your advantage, which then allows you to reduce the expression of your inflammation-related genes.

What Cancer Patients Need to DO is
Reduce the Expression of Inflammation-Related Genes

Once you know your specific genomic blueprint for excessive inflammation, we work together to develop the tools you need to re-set the expression of your inflammation blueprint. These tools must be unique to you, precisely because your genomic expression capabilities are unique to you. These tools include anti-inflammatory diets supported by oral and intravenous nutrients that block and down-regulate NF-kB. Remember, it is this protein that is responsible for the abnormal rise in IL-8 during Paclitaxel administration. By measuring markers of cellular inflammation before, during, and after chemotherapy treatment, and using your unique tools, we compile a personalized treatment record of inflammatory responses (normal and abnormal) that serves as a benchmark for your risk of cancer recurrence after chemotherapy treatment.

With these personalized guidelines, you will have insider knowledge about choices of foods, behaviors, and interpersonal relationships that will be conducive to keeping your inflammation-related genes quiet. Patients with high inflammatory markers during chemotherapy are at higher risk for recurrence, and thus need to more closely monitor and modulate their NF-kB expression after the chemotherapy ends.

What is important to understand is that:
- There is an optimal amount of expression of NF-kB consistent with health;
- Excessive expression contributes to diseases like cancer recurrence, especially when NF-kB is turned on continuously; and
- You will have the power and the tools needed to regulate NF-kB’s expression.

Become the Captain of Your Healing Team!

As your physician-coach, I recommend that you become the captain of your healing team, and let me and my team partner with you to clarify the specific molecular mechanisms driving your specific cancer. We coach you to learn the skills and to master the tools needed to reduce the collective contribution of foods, emotions, and behaviors to the excessive expression of inflammation-related genes. By working together, you learn to modulate your inflammation blueprint by modulating the expressive capacity of NF-kB. Modulating your expression of NF-kB is the inner game of self-discovery, consciousness expansion, forgiveness, and cell (self) renewal that is what allows healing to occur. (To view diagrams describing NF-kB in health and in disease, visit our website at http://www.arond-thomasonline.com!)

Learn More about How You Can Improve Your Chances of Not Having a Cancer Recurrence…

You or a loved one can learn more about how you can improve the effectiveness of your cancer treatments and improve your chances of not having a recurrence. at http://www.1CancerCoach.com.

About the author:
James Arond-Thomas, MD, is Director of The Center for Learning about Healing in Ann Arbor and West Bloomfield, MI. Dr. Arond-Thomas partners with people with cancers and other serious illnesses to construct a "whole person" roadmap leading to health and well-being. To find out more about how you can benefit from Dr. James' ground-breaking research and clinical experience, send an email to DrJames@1CancerCoach.com, or call us at (734) 995.4999.

by: James Arond-Thomas, MD

Cervical Cancer 101 what you need to know about

2009-11-01T03:15:00.000-08:00

Cervical cancer affects the female body in the cervix region. The womb of a woman finds its opening through the cervix. Many a times the human papilloma virus causes the disease. It is transmitted sexual exchanges. The cervix being the most important organ of the reproductive system requires proper attention as far as cancer onset is concerned. Such a cancer affects the other organs of the cervix region and can cause damage to the reproductive organs. This makes the disease all the more fatal. Such a spread is commonly termed as metastasis.

Although human papilloma virus is the main cause of the disease but it is also diagnosed with women who are in a habit of smoking. The instances of lung and breast cancer associated with the cervical cancer are there. This shows that the susceptibility of women to have cancer is higher by the means of cervical cancer. The disease is indicated by the presences of warts on the area around cervix. But a regular medical check up is required because sometimes the warts may not even appear on the skin and the disease goes undetected.

The common symptoms of the disease are prolonged pains in the thoracic region. Sometimes the leg and the lower back start paining unbearably. Anemia is very frequently associated with cervical cancer. As a result of anemia the patient also experiences a weight loss and fatigue. The person also looses his normal appetite. The detection of this carcinoma by oneself is almost impossible. It is at the later stages only that, with the help of a doctor can one detect it.

The disease is very deadly as its detection is very difficult. Though the doctors can detect it by a simple pap smear but if the treatment is avoided for too long then it may cause a fatal results. The most important thing to note here is that the disease can spread to other parts of the body including the vagina and the other connective tissue. It spreads vigorously and the infection spreads very fast. The disease has the potential to damage the primary reproductive organs and jeopardize reproductive capacity of the woman.

A particular form of papilloma strain increases the vulnerability to disease. Also improper sexual behaviour and inadequate hygiene also caters to the onset of cervical cancer. A drug administered to prevent miscarriage (diethylstilbestrol), if given in great quantities also increases the susceptibility of the disease. The diagnosis of the disease is done by examining the vaginal fluid of the suspected patient and is checked for the strains of cancer.

Chemo-radiation is a combination of chemotherapy and radiation therapy is an effective measure in treatment of cancer. The infected cells can also be surgically removed. But the woman has to make a tough decision regarding jeopardizing her fertility. Thus most women go for the usual medication. A simple approach to prevent the disease is to have clean habits and regular check ups. The disease can be prevented by such steps though it cannot be ruled out after these.

A healthy woman is the most important asset of a family and there fore a woman should keep her self clean and ready to prevent such disease.

About the author:
Mansi gupta writes about cervical cancer. Learn more at http://www.cervicalcancerconcern.com

by: Mansi gupta

Can You Reduce Your Risk of Breast Cancer

2009-11-01T03:14:00.000-08:00

We hear it all the time…lose weight for your health. Few people however, realize the extent to which this is critical to their physical well-being and ultimately their life expectancy.

In January 2003, the Journal of the American Medical Association featured a study finding that obesity appears to lessen life expectancy, especially among young adults. The researchers compared Body-Mass Index (BMI) to longevity and found a correlation between premature death and higher BMIs. For example, a 20-year-old white male, 5’10” weighing 288 pounds with a BMI of greater than 40 was estimated to lose 13 years of his life as a result of obesity.Jamie McManus, M.D., F.A.A.F.P. and author of “Your Personal Guide to Wellness” notes that while this study referenced extreme levels of obesity, there are still millions of overweight people in developed countries with a life expectancy rate that is three to five years less than their healthy-weight counterparts. She also estimates that there are 600,000 obesity related deaths each year in America.

Just how does obesity shorten our lifespan? The answer to this question is complex, yet there is a clear link between obesity and the development of cancer. An extensive study conducted by the American Cancer Institute involving 750,000 people showed that obesity significantly increased the risk of cancer developing in the following organs: breast, colon, ovaries, uterus, pancreas, kidneys and gallbladder.

Michael Thun, MD, vice-president of epidemiology and surveillance research for the American Cancer Society (ACS) says one reason obesity may raise cancer risk is because fat cells produce a form of estrogen called estradiol that promotes rapid division of cells, increasing chances of a random genetic error while cells are replicating, which can lead to cancer. In addition, fat centered around the abdomen may increase insulin and insulin-like growth factors in the blood, which may increase cancer risk.

"Women who are obese after menopause have a 50% higher relative risk of breast cancer," notes Thun, "and obese men have a 40% higher relative risk of colon cancer…. Gallbladder and endometrial cancer risks are five times higher for obese individuals”. There is evidence that cancer rates in developed countries are increasing at 5 to 15 times faster than developing countries. A major contributor to this alarming reality has proven to be diet. In populations where the diet consists mostly of fresh fruit and vegetables and whole grains – in contrast to the typical Western diet of fatty meats, refined flours, oils and sugars – the risk of cancer is much lower.

The interaction of diet and the development of cancer is an active field of research and Dr David Heber, M.D., Ph.D. and author of “What Color is Your Diet”, says “It appears that diet has its most significant effects after the cancer has already formed, acting to inhibit or stimulate the growth of that cancer”. At the risk of oversimplifying a complex set of interactions, the typical Western diet that leads to obesity may actually act to stimulate the growth of cancer cells. It is never too late to improve your health through healthful eating and adopting a more health-giving lifestyle. Here are simple steps to follow which can make an immediate improvement to your health and vitality.

1. Check your Body Mass Index (BMI) to determine if weight has become health risk. According to the Centers for Disease Control and Prevention, 60% of Americans are overweight, defined as having a BMI (a ratio of height to weight) over 25. Of those, nearly half (27%) qualify as obese, with a body mass index of 30 or more. In 1980, just 15% of Americans were considered obese. You can check your BMI at the website below.

2. Match your diet to your body’s requirements. If you eat and drink more calories than your body requires you will put on weight. Learn to control calories and portion sizes, make recipes leaner, and eat infrequently from fast food restaurants. Also learn how to snack with healthful choices.

3. Color your diet with a large variety of colorful, cancer-fighting fruit and vegetables. There are seven different color ranges of both fruit and vegetables and by choosing between 5 to 9 daily serves from a wide range of fruit and vegetables, we are extending our consumption of cancer (and other disease) fighting nutrients.

4. Eat lean protein with every meal. Protein provides a powerful signal to the brain providing a longer sense of fullness. The right source of protein is essential to controlling your hunger with fewer calories and necessary to maintain your lean muscle mass. Choices of protein should be flavored soy shakes with fruit; the white meat of chicken and turkey, seafood such as shrimps, prawns scallops and lobster and ocean fish or vegetarians may prefer soy based meat substitutes.

5. Rev up your metabolism with activity. If you want to enjoy a lifetime of well-being, exercise is a key ingredient. Colleen Doyle, MS, RD, director of nutrition and physical activity for the American Cancer Society (ACS), says adults should do something for 30 minutes each day that takes as much effort as a brisk walk. Children should be active for an hour each day. We are more likely to develop habits around things we enjoy, so seek activities which you enjoy doing. It is also helpful to build physical activity into your daily routine: use the stairs instead of the escalator or lift at work, park your car in the parking bay furthest from the super marketing and don’t use the remote control to change TV channels.

6. Get support to ensure you develop a healthful eating plan and reach your goal weight. Whilst a small percentage of people possess the discipline to lose weight, many obese people have developed strong thoughts and habits concerning the food they eat. In order to establish new habits, most people respond well to some form of consistent encouragement and coaching. A study, “Effects of Internet Behavioral Counseling on Weight Loss in Adults at Risk of Type 2 Diabetes” shows that participants who had the support of weight loss coaching lost more weight than those who didn’t. The study concluded that the support of a weight loss coach can significantly improve weight loss results.

Being overweight or obese has been identified next to smoking, as the most preventable major risk to developing cancer. Even small weight losses have been shown to have beneficial health effects. So it’s never to late to start and you can never be too young or too old to be concerned about your health and do something about achieving a more healthy weight.

About the author:
Kim is successful a weight loss coach who will help you find consistent results. You will learn how to stabilize at your goal weight and never 'diet' again. No public 'weigh-ins', meetings that cost you money or fads...simply long term results. Free, no obligation consultation: http://leanmachine.org/?refid=bc-27546Are you interested in earning money from home? http://tinyurl.com/6tfeq

by: Kim Beardsmore

(c) Copyright by Kim Beardsmore

Can Washington Mesothelioma Attorneys Help My Case?

2009-11-01T03:13:00.002-08:00

Washington Mesothelioma Attorneys have a proven track record when it comes to securing compensation for those that have been wronged by asbestos manufacturers. In fact, most lawsuits filed by Mesothelioma attorneys settle quickly and result in a hefty cash award for the victim and their family.

Asbestos Mesothelioma lawsuit case studies have shown time and time again that asbestos manufacturers were aware that their products caused Mesothelioma cancer but covered it up in order to keep turning a profit. Today, approximately 3,000 new cases of Mesothelioma due to asbestos exposure are diagnosed. The law says asbestos manufacturers have to pay for this grievous mistake.

Where To Find A Mesothelioma Attorney In Washington

If you have been diagnosed with Mesothelioma cancer due to asbestos exposure, the law limits the amount of time that you can file a lawsuit. That is why it is vital to seek a competent attorney as soon as a Mesothelioma diagnosis is made.

Often, the compensation earned from a Mesothelioma lawsuit is enough to cover the staggering medical costs associated with Mesothelioma treatment and to secure the financial future of the family.

To find an attorney with Mesothelioma experience in Washington, contact the following law associations. They can connect you with a skilled attorney in your area and provide you with valuable information to fight your lawsuit.

· Washington State Trial Lawyers Association, 1809 7th Ave. #1500, Seattle, WA 98101, (206)464-0703, www.wstla.org.
· Washington State Bar Association, 2101 Fourth Ave., Suite 400, Seattle, WA 98121, 1-800-945-9722, www.wsba.org.

Remember, if you have been diagnosed with Mesothelioma cancer, you need to act quickly to file your lawsuit against asbestos manufacturers. Contact a Washington attorney today.

About the author:
Jon Butt publishes www.the-mesothelioma-guide.comWith the web being packed with mis-information www.the-mesothelioma-guide.comis a leading free resource of Mesothelioma support, advice and legal help along with alternative remedies, natural supplements and more. Helping both you and your loved ones

by: Jon Butt

Cancer - The Missing Point

2009-11-01T03:13:00.001-08:00

If one were to judge by television advertising and news reports, it would seem that the “war on cancer” is all but won. What are the weapons being heralded? Drugs, research, tests and exams. They miss the point.

“Prevention” is promoted as meaning catching the disease early. Really. That also misses the point. Is it “prevention” if you call 911 when you come home and see smoke billowing from all your windows? Do we just live with a carpe diem philosophy and wait for the doctor to tell us we have a lump in our breast or a swollen nodular prostate? Is the cause of cancer a lack of one of the new cancer drugs? Is the cause of cancer really unknown, requiring endless research?

First, let me put to rest the propaganda that the war is being won. Since President Nixon declared the war (1971) and after over 200 billion dollars have been spent on research (remember, one billion is a thousand million), more Americans will die of cancer in the next 14 months than have died in all U.S. wars ever fought combined! (Where are the protest marches?) Soon, cancer will overtake heart disease as the number one killer.

Decades ago, early in the war, there were some dramatic successes such as with Hodgkin's disease and some forms of childhood leukemia. There can be little doubt that debunking (surgical removal) of large cancers brings benefits. But the big killers such as colorectal, lung, prostate and breast cancer remain as threatening as ever. Survival gains are measured primarily in additional months (not years) added to life, not in cures. The placebo effect is by and large ignored. (People getting a sugar pill placebo in cancer studies have been known to lose their hair and some actually cure themselves by simply thinking they will be cured.) A percentage of people can experience remissions spontaneously and from simple lifestyle adjustments, but the cancer therapy is always credited with the cure. (Investigations, "Placebo Learning: The Placebo Effect as a Conditioned Response," 1985; 2(1):23. O'Regan B, et al. 1993. Spontaneous Remission: An Annotated Bibliography. Sausalito, CA. Talbot M. 1991. The Holographic Universe. New York. Harper Collins Publishers. Townsend Letter, 2004; 251:32-3.)

Statistics can always be massaged to create the result desired. This practice is rampant in cancer research. Animal models (euphemism for real living and feeling caged creatures being tortured by the millions) do not prove effectiveness across species boundaries to humans. Neither do laboratory cell lines. That's why all the "breakthroughs" based on tumor shrinkage never pan out. For-profit drug companies and National Cancer Institute grant-based research ignore metastases (the spreading cells of cancer through the body) in their positive reports. Instead they highlight and focus on more easily obtained lab results, such as "tumor shrinkage,” and on easily manipulated clinical data such as "five-year survival."

Twelve new "improved" drugs introduced in Europe between 1995 and 2000 were no better than the drugs they replaced. But the prices were all higher, in one instance by a factor of 350 times. One new "revolutionary" drug, Erbitux™, found to "shrink" tumors but not extend the lives of patients at all costs $2,400 per week. Avastin™, another costly chemotherapeutic, by the best calculation, extended the lives of 400 colorectal patients by 4.7 months. Tamoxifin™ is proven to be effective in decreasing breast cancer. Risk is decreased by about 15% but what is not equally heralded is the fact that it increased the risk of endometrial uterine cancer by about 15%. (Patient Information: Nolvadex, Zeneca Pharmaceuticals)

Are such results worth the financial devastation and miserable life that chemotherapy, radiation and surgery impose? Is that the way to spend one's remaining days? If such therapy does add a couple of months, are those couple of months really worth the poking, prodding, pain, unrelenting nausea, disfiguring, destruction of the immune system and increased susceptibility to other diseases? "Yes" would be a hard answer to justify.

In the face of a cancer diagnosis most people just throw up their hands in terror and surrender to the conventional cancer therapy death process. The feeling is that something must be done, and, since "doctors know best," one must begin the "fight" by following the advice of the doctor. But fighting does not mean surrendering to the will of another person who has their own personal agenda and narrowed field of view dictated by the club they belong to. That misses the point. You must do something.

Here's the on-point best approach:
1. Prevention means adjusting your life right now so that you are living in tune with your design. Cancer is, quite simply, the reaction of cells subjected long enough to an environment they are not designed for. The genetic apparatus loses its bearings, becomes insane, if you will, and regresses to embryonic infancy and just begins multiplying recklessly. What is the proper environment? It is that food, air, water and lifestyle you are genetically designed for. The proper healthy preventive living context is encapsulated in the Wysong Optimal Health Program™.
2. If you get cancer, don't panic. First thing is follow #1 advice. Learn. Gather as much information as you can from all resources, not just what the medical establishment provides. We try to gather such information for you in The Wysong Directory of Alternative Resources.
3. Think about what has happened in your life that has caused the disease. It is caused, it does not just happen. Correct your life.
4. You take control of your own body and you make the decisions. Determine to set right what is wrong and do it. Taking control is essential to not feeling like a helpless victim and sinking into hopeless despair – a sure mindset to speed the disease along.
5. Think long and hard before submitting to unproven cancer therapies. If the doctor cannot prove effectiveness (at least prove that you will be better off with the therapy than without) and if you are not willing to take the risk of all the contraindications, then don't submit because you think it is "all that can be done." It isn't. See #2 above.

All good things in life are hard. In our modern world, good health takes effort and attention. Preventing and reversing disease also takes effort – your effort. Begin today to take charge of your health and be the best you can be. Most chronic degenerative diseases have long latency periods, the time between when the disease begins and it manifests in overt symptoms. Most everyone reading this has such disease brewing within at this very moment. So take advantage of the window of opportunity and give your body a chance by living the life you were designed to live. That will not only prevent disease from gaining a foothold, but reverse disease that is incubating within.

About the author:
Dr. Wysong is a former veterinary clinician and surgeon, college instructor in human anatomy, physiology and the origin of life, inventor of numerous medical, surgical, nutritional, athletic and fitness products and devices, research director for the present company by his name and founder of the philanthropic Wysong Institute. He is author of The Creation-Evolution Controversy now in its eleventh printing, a new two volume set on philosophy for living, several books on nutrition, prevention and health for people and animals and over 15 years of monthly health newsletters. He may be contacted at Wysong@Wysong.net and a free subscription to his e-Health Letter is available at http://www.wysong.net.

by: Dr Randy Wysong

Cancer Diet - The Role of Fibre

2009-11-01T03:11:00.000-08:00

This article in the series on Cancer Diet explores the importance of fibre.

Fibre’s role in the body is to assist in the timely expulsion of waste matter from the bowel. If this waste matter stays put for too long, the body starts to reabsorb the antigens and toxins from the bowel bacteria through the gut wall.

One of the easiest ways to tell if you are getting enough fibre is to inspect your stools. Sounds most unsavoury, I know, but all you need to do is see whether they float or sink in the toilet. If they are floating you are getting enough fibre, if they sink you are not.

The reason a good cancer diet will address the need for good elimination is that as the body fights the cancer it produces even more waste matter. This puts a very heavy load on the elimination systems. If the bowels are clogged up as well, then the body struggles under a highly toxic load. This in turn takes much needed resources away from healing functions. Of course, if the patient is also having chemotherapy treatment, good elimination is even more crucial.

In a well managed cancer diet, there will already be a good proportion of raw foods, particularly fruits and vegetables. These raw foods are one of the best sources of natural dietary fibre.

Other much touted remedies such as psyllium husks can be very helpful, but it is preferable to get your fibre directly from your foods, which also contain other elements such as enzymes that help digestion.

Water is also absolutely critical for good bowel function, assisting in the flushing of the bulk material and the toxins that accumulate there. Absolutely no point in upping the fibre content then depriving the body of water so that it all becomes a big plug!

Many medications can cause constipation so be on the lookout for this side effect when starting any new ones. Also high levels of calcium and low thyroid hormones can play havoc, so if you continue having constipation after increasing your fibre and water content, make a beeline for your doctor. Constipation has far too many negative side-effects to allow it to continue too long.

Just a quick PS – every cancer diet should include pears, as they are full of fibre, water and highly nutritious to boot. If you are constipated, a full ripe pear on an empty stomach first thing in the morning followed by a glass of water has a very good chance of doing the trick!

About the author:
Marilyn Bennett’s partner Glenn was declared cancer-free after 11 months using a nutritional approach. They are now on a mission to "spread the word" re the many things they discovered we can all do to fight cancer. Please visit www.cancer-einfo.com

by: Marilyn Bennett

Cancer Diet - The Important Vitamins

2009-11-01T03:09:00.000-08:00

A cancer diet needs particular emphasis on the following vitamins.

Vitamin A

Role: as an anti-oxidant and important for healing.

Natural sources: green and yellow fruits and vegetables, organic animal liver but be careful, a non-organically raised animal’s liver could be full of chemicals!

Beta-carotene - very important in a cancer diet - from carrots in particular, is converted to Vitamin A by the liver, and is a far safer way to get a really good boost of this vitamin, with no dangers of overdosing.

Vitamin B Complex

Role: particularly important to the health of nerves and the production of energy.
Natural sources are chicken, eggs, brewer’s yeast, whole grains, leafy green vegetables, fish.

Vitamin B17 – almost unheard of, but critical in a cancer diet.

B17 interacts with the very large amounts of beta-glucosidase in cancer cells to produce hydrogen cyanide and benzaldehyde. These two poisons combine into an extremely deadly poison that targets cancer cells. The reason that it doesn’t target healthy cells is that although they have small quantities of beta-glucosidase, they also contain rodonase, a substance that cancer cells do not have, that breaks the poison down into compounds that actually assist the bodies immune system!

Natural sources are flaxseed oil, brown rice, brewer’s yeast, lentils, macadamia nuts, pecans, raspberries, strawberries, walnuts, watercress and yams.

Vitamin C

Role: Antioxidant needed to assist over 300 metabolic functions of the body.

Natural sources are citrus fruits, most yellow or red fruits and vegetables, leafy green vegetables.

The body cannot store this very essential nutrient so we need to ingest it daily. As it is not stored it cannot be overdosed.
A word of warning though – do not take Vitamin C supplements at the same time as aspirin – the combination is very irritant to the stomach lining. Also it taking a supplement, look for a buffered form which is digested over a longer period of time and far less irritant. Also avoid chewable tablets – the acidity is not good for the teeth!

Vitamin E, again crucial in a cancer diet.

Role: Antioxidant, used in circulation and tissue repair.

Natural sources include coldpressed vegetable oils, leafy green vegetables, legumes, nuts, seeds and wholegrains. Brown rice, eggs, kelp, oatmeal and sweet potatoes are also good sources.

Just a note – the body needs zinc to maintain levels of Vitamin E in the blood, also take iron supplements at a different time from Vitamin E as some forms of iron will destroy Vitamin E.

As always a diet that draws from all food groups, fruit, vegetable, meat, fish, chicken, grains, nuts, seeds and oils, all eaten as close to the way nature made them is the best cancer diet possible.

About the author:
Marilyn Bennett’s partner Glenn was declared cancer-free after 11 months using a nutritional approach. They are now on a mission to "spread the word" re the many things they discovered we can all do to fight cancer. Please visit www.cancer-einfo.com

by: Marilyn Bennett

Cancer ? - Cervical Smears -

2009-11-01T03:07:00.000-08:00

Cancer - Cervical Smears - Women's Health

All women at some point in their life will have to have a cervical smear as a part of a health checkup. But do you know exactly what a cervical smear is, and how it can affect, diagnose or treat women's ailments? Read on for more information about this common procedure.

Women's Health: What is a Cervical Smear?
A cervical smear is a test used on women to tell if there are any changes in the health of the cervix. This is helpful to diagnose the early stages of cancer.

The cervix is located at the end of the uterus, and connects to the top of the vagina. There is a central canal that connects the vagina to the inside of the uterus, and it measures approximately 3cm square.

Women's Health: Why Have a Cervical Smear?
The main reason to have a cervical smear is to monitor the health of the cervix, and to lower the number of women who contract cervical cancer. The smear is targeted to detect early strains of potentially cancerous cells. If caught in time, women's health may not suffer terribly, and the growth of the cancer may not progress further. However, a cervical smear is just a screening process; it won't detect all forms of cancer, all of the time.

Women's Health: Who Needs a Cervical Smear?
Women who are sexually active, or who are 18 or older (whatever comes first) should take their health in their own hands and have regular cervical smears until the age of 70. A regular smear would be every three years for most women, depending on their health and the results of the last smear. Also, women who are not healthy should have annual smears, such as those with HIV. Women who have had a hysterectomy who have had abnormal pap smears in the past should get themselves checked every year by a health practitioner; there is still a risk of abnormal cell growth at the top of the vaginal canal.

Women's Health: How is a Cervical Smear Done?
A cervical smear is only taken when women are in good health, and are not bleeding. Any blood that appears during the testing can skew the results unnecessarily.

The procedure is performed with women on their backs, and their legs held up in the air by a health practitioner or stirrups. A speculum is placed inside the vagina, so that the health practitioner can view women's cervix closely. Then a brush-like instrument is placed over the cervix, and cells are wiped onto the brush, and then placed onto a glass slide for diagnosis.

Women's cervical smears can be done by a health practitioner, such as a doctor or nurse. The procedure usually only takes a couple of minutes, at the most, and isn't painful, although it may be a bit uncomfortable.

Health-Service-Online
Admin Fritz Frei
info@cancer-info.info
http://www.cancer-info.info

About the author:
Fritz Frei make it easy to check out the important details about the diagnoses and test's of the breast-cancer. To receive more information's about all cancer -questions - Links and last research NEW's - visit the http://www.cancer-info.info

by: Fritz Frei

Cancer and Diet

2009-11-01T03:06:00.000-08:00

The issue of is paramount to your health. Without feeding the body the ingredients it needs, it simply cannot produce the processes that combat the cancer.

Firstly, when looking at nutrition for cancer, we need to understand the role of pancreatic enzymes. These enzymes, including trypsin & chymotrypsin, play a major role in halting the formation of tumours. Unfortunately these enzymes also play a part in digesting animal proteins, so if our diets are too high in animal protein, then our supply of pancreatic enzymes is tied up in digestion and not available for halting tumours.

Secondly, we need to understand the role of B17 (hydrocyanic acid) in our diets and specifically its interaction with cancer. B17 interacts with the very large amounts of beta-glucosidase in cancer cells to produce hydrogen cyanide and benzaldehyde. These two poisons combine into an extremely deadly poison that targets cancer cells. The reason that it doesn't target healthy cells is that although they have small quantities of beta-glucosidase, they also contain rodonase, a substance that cancer cells do not have, that breaks the poison down into compounds that actually assist the bodies immune system! Clever, hey!?

So we start to see the crucial relationship between cancer and diet!

At this point it is interesting to note that one of the most concentrated sources of natural B17 is apricot kernels - that is the kernel INSIDE the apricot seed itself. However it is our understanding that the sale of apricot kernels is illegal in some countries, including ours. Consequently if you are lucky enough to get your hands on a large supply, it will be by word of mouth connections. However if you are prepared to ask friends to eat a lot of apricots or go on a mission to make frozen or bottled apricots, or maybe apricot jam, there is no law to our knowledge that says you can't eat them. The recommended dosage for people with cancer is up to 60 a day, but starting with 2 per meal and adding one per meal daily to ensure there is no intolerance.

Side note: Apparently the bureaucratic argument for making sale of them illegal is that they will poison you as they are a cyanide compound, (hydrocyanic acid) and produce another cyanide, (hydrogen cyanide) but they fail to follow through and tell us that the hydrogen cyanide then combines with the rodonase to make compounds that actually boost the immune system. Following this logic I have to wonder why then that Vitamin B12 (cyanocobalamin!) has not been banned. You may be aware they feed B12 to anemia patients!

So, we can address a diet for cancer from specific angles. Firstly by adding whatever natural sources we can find that contain B17, secondly by reducing (not cutting out!) animal protein intake, and thirdly by adding nutrients to our diets in their most easily & effectively absorbed forms ie in foods.

The bottom line is our body is at our mercy and what we put in to it can either help or hinder its ability to help us. The beauty of becoming aware of the interaction of cancer and diet is that it is something we can do for ourselves, thereby empowering us in the fight against this horrid invader!

About the author:
Marilyn Bennett’s partner Glenn was declared cancer-free after 11 months using a nutritional approach. They are now on a mission to "spread the word" re the many things they discovered we can all do to fight cancer. Please visit www.cancer-einfo.com

by: Marilyn Bennett

Cancer and Chlorine

2009-11-01T03:05:00.001-08:00

Chlorination of water began in the 1890's and was widely accepted in the U.S. by 1920. Over 75% of homes in America have chlorinated water. The dangers of chlorination far outweigh the supposed benefits. Chlorine even in low levels is an oxidant that causes cellular damage .Most tap water has been found to exceed the recommended 1.6 ppm of chlorine in it.

The American Journal of Health states that chlorine is linked to an increase in certain types of cancer, asthmas and skin irritations. In a 1987 study by the National Cancer Institute, the FDA and EPA found an increased risk of bladder cancer with long term consumption of chlorinated water. The EPA says that chlorine follows cigarette smoke in leading causes of cancer. An experiment done on chickens by adding chlorine to their water caused 95% of them to develop atherosclerosis.

Two-thirds of the harmful chlorine exposure actually comes from showering. A 15 minute hot steamy shower is equivalent to drinking 8 glasses of water because of the vapors inhaled. The EPA states that "Due to chlorine and showering virtually every home in America has a detectable level of chloroform in the air." This is because chlorine vaporizes in steam and combines with other organic compounds into chloroform which is a strong respiratory irritant and causes fatigue. A warm shower opens pores and allows a high rate of absorption. During a shower, 98% of the water goes down the drain, while 70-90% of the chemicals vaporize before the water hits the ground and the vapors remain in the air.

Due to chlorine and the combination of many chemicals used in household cleaning,the average indoor air is 5 times more toxic than outdoor air regardless of whether the home is in the city or a rural area. Cancer has been shown to grow twice as fast indoors than outdoors. Bathing in chlorinated water also strips the natural protective oils in the skin and hair causing scaling and itching and is a major irritant for skin conditions like eczema and psoriasis. It kills the beneficial bacteria on the surface of the skin that offer a natural defense against skin disorders.

About the author:
Dawn Kornels is the technical writer for http://www.ultimatewaterfilter.comwhich offers water solutions for the whole house.

by: Dawn Kornels

Breast Cancer, what you should know about Testing and Diagnosis

2009-11-01T03:03:00.000-08:00

The chance, that breast cancer is found early, it is more likely to be treated successfully. Checking for cancer in a person who does not have any symptoms is called screening.

Screening-Tests for breast cancer include, among others, clinical breast exams and mammograms and there is a very important base in the health-service for women.

The doctor or other health care professional can check the breasts and underarms for lumps, during a clinical breast exam, which could be a sign of breast cancer.

What is the “mammogram”?

“The mammogram is a special x-ray of the breast and that can often detect cancers that there are too small for a woman or her doctor to feel them. “

A lot of studies show's that mammography screening has reduced the number of deaths from breast cancer. But also, some other studies have not shown a clear benefit from mammography. So- you can't get a 100% results!

But, to day there are no other ways to check out the breast cancer with a good percentage. Concerning that, the Scientists are continuing to examine the level of benefit that mammography can produce. The National Cancer Institute recommends the following:

• you are a woman in your 40s, you should have mammography screening every one to two years.

• you are a woman age 50 and older, you should have mammography screening every one to two years.

• If you are a woman who is at higher than average risk for breast cancer, you should seek expert medical advice about whether to begin screening before age 40 and how often to have screening mammography.

The results are between 5 and 10 percent of mammogram not normal and require more testing. The one good information - the most of these follow-up tests confirm that no cancer was present.

What will be this "more testing"? The doctor will call it a “Biopsy”. The procedure which is needed is to take a small amount of fluid or tissue must remove from the breast to make a diagnosis. A doctor might perform fine needle aspiration, a needle or core Biopsy, or a surgical Biopsy.

This tissue goes to in the lab, this tissue will be checked on the pathologist examines under the microscope and the results let him see if any of the cells are cancerous.

In the last time, the Doctors are studying another new type of surgical biopsy that removes less breast tissue. This new type is called an image-guided needle breast biopsy, or stereotactic biopsy.

With this new system - If approved for general use, we can await, that the result's are much more efficient and clearly, so that the doctors would become an important surgical tool.

Please take note, that eighty percent of U.S. women who have a surgical breast biopsy do not have cancer!

***But take also note, that women who have breast biopsies are at HIGHER RISK of developing breast cancer than women who have never had a breast biopsy.***

If you know that “- you will have perhaps a second opinion of the doctor's information's.

The last technical review - With the magnetic resonance imaging, or MRI, and ultrasound we have two other techniques which the researchers think might detect breast cancer with greater accuracy and with lower risk!

What's can help you?

Other new techniques used to find cancer include a new way of reading mammograms called digital mammography.

Magnetic resonance imaging, or MRI, and ultrasound are two other techniques which researchers think might detect breast cancer with greater accuracy.

Fritz Frei, director of public relations
Health-Service-Online
Phone - +41 71 630 06 86
E-mail: support
http://www.cancer-info.info

About the author:
Fritz Frei make it easy to check out the important details about the diagnoses and test's of the breast-cancer. To receive more information's about all cancer -questions - Links and last research NEW's - visit the http://www.cancer-info.info

by: Fritz Frei

Breast cancer for beginners

2009-11-01T03:01:00.000-08:00

Introduction
Because of the social changes, which has brought increased number of workingwoman and hence delayed childbearing, there has been a steep rise in the number of breast cancer patients in the last few decades. But as the incidence of the patients has risen so has raised the modality of treatments and the success rates. Also scientists have devised methods by which the cancer can be detected in an early stage and it has been convincingly proved that early detection and treatment bears a better prognosis than the later stage.

Myths
There are many myths attached to breast cancer. Some think that any lump in breast is a breast cancer but to the contrary most of them are benign. Similarly it was a popular belief earlier that breast-feeding decreases one’s risk of the cancer but that has been now found to be untrue. Some say that mammography makes the breast cancer widespread but it’s not true. Similarly there are many other myths, which need to be cleared in mind of the general mass for the proper detection and management of the tumor.

Early detection
Breast cancer can be detected in an early stage if women are taught to self-examine their breast. In case of detection of any breast lump or of any slightest suspicion, mammography should be done to rule out any tumor. Mammography is a good tool to diagnose this type of cancer.

Statistics
The incidence of breast cancer is increasing at an alarming rate. It is said that every 2-3 minutes one American woman is diagnosed a breast cancer.

Cause
Although the cause is not fully understood but it is hypothesized that there are various factors such as genetic and environmental. The environmental factors are increased age, obesity, smoking and having the first child at late age.

Diagnosis
The findings that denote a cancer are single, non-tender and firm to hard mass with ill-defined margins. This can be later confirmed by mammography and biopsy. After the cancer has been diagnosed staging is done to find out the best treatment option as well as the prognosis.

Management
The management of breast cancer rests basically on two things. The first is the treatment and second is the counseling. The treatment can further be divided into three: medical, radiation, and surgery. The medical treatment consists of drugs such as tamoxifen, which is an anti estrogen, aromatase inhibitors such as aminoglutethimide and monoclonal antibodies such as trastuzumab. But similar to other drugs they have their own side effects profile. The side effects associated with tamoxifen are increased vaginal bleeding, endometrial cancer and cataracts. The aromatase inhibitors have the side effects of leg cramps, jaundice and weight gain while the monoclonal antibodies may cause sterility or certain birth abnormalities.
Generally the radiation and surgery are the modalities, which are needed for the treatment to ward off the body of the cancerous growth.

Counseling
This is one of the most important parts of the treatment both before and after the surgery. The patients are to be taught that this is only another disease, which has treatment available, and persons can lead a normal life after that.

Latest research
Latest research is being done on both the surgery and the medicine. For the surgery, surgeons are trying to find out the best way of surgery so that post surgery the patients have minimal disabilities. Similar medicines with lesser side effects are being researched.

About the author:
Mansi gupta writes about breast cancer topics. Learn more at http://www.breastcancerassistance.com.

by: Mansi gupta

BREAST CANCER

2009-11-01T02:59:00.000-08:00

occurs when cells in the breast begin to grow out of control enabling them to invade nearby tissues or spread throughout the body. Collections of these out of control tissues are called tumors. However, not all breast tumors are considered cancerous since certain types of large cells just cannot be spread or threaten a person’s life and this kind of tumor is called benign tumor. On the other hand, the tumors that can spread all throughout the body or invade nearby tissues are considered cancerous cells and are malignant. Cancer cells usually comes from either ducts or glands in the breast that is why it may take months or even years for a tumor to be notice in the breast. Breast tumors are screened with the use of mammograms that are rather accurate in screening tumor or cancer cells.

Women are much prone to develop breast cancer that men. Only 1% to 2% of men have been known to have cases of breast cancer. The early onset of menstruation in women at the age of 12 increases the risk for a breast cancer on the other hand an early menopausal period may reduce the risk of breast cancer. The risk for women to have breast cancer increases with age in fact a study shows that women over 50 are more likely to develop breast cancer. Nevertheless, the incidence of breast cancer among younger women is also increasing in an alarming rate that is why more women of ages 20s to 30s have subjected themselves to be diagnosed.
Breast cancer is not only acquired but also can be inherited. For women who have genetic mutation such as BRCA1 or BRCA2 has an 80% risk of developing breast cancer. Women who have first-degree relative diagnosed to have breast cancer increase their risk of also acquiring breast cancer. Moreover, women with first-degree relative that are diagnosed to have breast cancer before menopause increase the risk for them in acquiring breast cancer.

Some factors contribute to the occurrence of breast cancer and these are as follows: smoking, alcohol and radiation exposure. Women who are smoking will increase their chances to have breast cancer. Aside from that, high intakes of alcohol have been found to be a source of breast cancer. Radiation exposure is another factor that contributes to breast cancer. Studies have shown that women as well as children who have undergone high-dose radiation therapy have a much higher chance of having breast cancer.

About the author:

For additional information and suggestion about the article you may log on to http:/discountmedicalsupplycompany.com

by: Khloe Penelope

Battling cancer

2009-11-01T02:57:00.000-08:00

is a tough time in anyone’s life. Perhaps the toughest. That’s why we’ve decided to write this article on how to care for yourself during radiation for Breast Cancer.

It very important to properly care for yourself during radiation for breast cancer. Keep in mind that after radiation you could feel fatigued for up to six weeks. Sleep as much as you like during this time – one thing you really need is your rest.

Also, make sure after radiation that you wear a comfortable bra. Making sure your bra fits properly and doesn’t rub in any way is all part of good care for yourself during radiation for breast cancer. If a part of your bra rubs place a soft cloth between the bra and your skin.

Weight loss can be a problem after radiation treatment. In order to properly care for yourself during radiation for breast cancer make sure you eat a balanced diet. This will help you to avoid weight loss and keep your energy levels as high as possible.

Keep the skin fold area under your breast clean and talk to your doctor before using any powders, lotions, deodorants or perfumes. As part of your care for yourself during breast cancer radiation you need to make sure you are not using any products that might react with your skin at this time or do something to affect the radiation treatment in any way. Because of this it is best to avoid deodorants. Deodorants contain magnesium, and this can inhibit the effectiveness of the radiation treatment. To avoid reactions with the treated area, also avoid starching your clothes.

As part of care for yourself during radiation for breast cancer bathe the treated area in lukewarm water. This is because hot and cold water can damage your skin.

Article by health writer Kate Wiley of http://www.healthy-shopper.com Health in 1 http://www.health-in-1.com
and Advice on Health http://www.advice-on-health.com
You may use this article on your website providing you include the above author bio and active link to our health sites.

About the author:
Kate and Phil Wiley run the popular health sites http://www.healthy-shopper.com Health in 1 http://www.health-in-1.com
and Advice on Health http://www.advice-on-health.com

by: Phil Wiley

Avoid Further Mesothelioma Injury Through Prompt Treatment

2009-11-01T02:55:00.000-08:00

Mesothelioma injury can be classified into three main groups, Pleural (chest), Peritoneal (abdominal) and Pericardial (heart). All three types of Mesothelioma injury are mainly cause through exposure to an Asbestos related substance.

Mesothelioma injury arises when the Mesothelioma cells surrounding the lungs, heart, or abdominal organs become cancerous. The Mesothelioma cells change to form nodules, which can then clump together to form a tumor, or tumors around the organ.

In more extreme cases of Mesothelioma Cancer, the Mesothelioma tumor can break through the walls of the organs that it surrounds and cause internal damage to the organ. Also, in some cases the Cancer can travel through the blood stream and affect other organs, not directly surrounded by the original Mesothelioma Cancerous Cells.

The origins of Mesothelioma injury begin when a person is exposed to an asbestos related substance. The person either inhales the Asbestos fibers, or the fibers enter the skin. These fibers either lodge in the lungs, or travel through the body and affect the heart, or abdominal organs.

The bodies natural defense system will attempt to eradicate the fibers from the body, through attempts to expel the fibers. However, some fibers will become lodged in the Mesothelioma cell layers that provide a protective layer around the lungs, heart and abdominal area.

Over time, the Mesothelioma cells surrounding the fibers, can change consistency and become cancerous. It is at this stage that the Mesothelioma injury begins to occur, as it turns into Mesothelioma.

However, Mesothelioma injury also includes the conditional affects that occur as a result of having Mesothelioma Cancer. Some of these conditional affects include, immune deficiency, which can lead to a slow break down of the bodies defense system.

Once the bodies defense system begins to break down the body can become subject to colds and other such illnesses. The overall affects of having Mesothelioma Cancer can lead to an array of Mesothelioma injuries and has the potential to cause major organ failure.

In order to prevent the adverse affects of Mesothelioma injury, Mesothelioma doctors have been implementing various treatments that aim to prevent further damage. Some of these treatments include, surgery, chemotherapy, radiation therapy and immune augmentative therapy.

In regard to Mesothelioma Cancer, Surgery aims to remove the Cancerous Mesothelioma cells, while chemotherapy uses drugs to kill the Cancerous cells. Radiation therapy also aims to eliminate the Mesothelioma cells, while immune augmentative therapy aims to restore the body’s natural immune system to a level in which it can be effective in helping to fight the effects of Mesothelioma Cancer.

All of these treatment methods are aimed at preventing further Mesothelioma injury to the patient. If you, or someone you know, have been diagnosed with Mesothelioma Cancer, ensure that you seek immediate treatment to prevent the affects of Mesothelioma Cancer and to avoid further Mesothelioma injury.

About the author:
Learn more about mesothelioma treatment and asbestos litigation go here:

by: Peter Lenkefi

Attack of the Cancer Fighting Tomatoes

2009-11-01T02:53:00.000-08:00

That’s right, the colorful little fruit (yes, it’s a fruit) has been shown to pack a powerful punch against several forms of cancer. A variety of studies indicate that a diet rich in tomato based products (tomato paste, sauce, juice, soup and ketchup) can significantly reduce the risk of prostate, lung and colon cancer. Not bad for a fruit that was considered by many to be poisonous and inedible until the 19th century.

What is the Active Ingredient?

The active ingredient that makes tomatoes such a formidable opponent against cancer cells is the carotenoid called Lycopene. Lycopene is the natural red pigment found in tomatoes and tomato based products. The redder the tomato, the more lycopene is present.

How does Lycopene Fight Cancer?

In the body, lycopene is deposited in the liver, lungs, prostate gland, colon and skin. Its concentration in body tissues tends to be higher than all other carotenoids. Some organs, such as the testes and adrenal glands, store higher levels of lycopene than do other organs or tissues. Lycopene acts as a super antioxidant by picking up free radicals in the body. Free radicals are atoms or groups of atoms with an odd number of electrons and can be formed when oxygen interacts with certain molecules. Once formed these highly reactive radicals can start a chain reaction. Their primary danger comes from the damage they can do when they react with important cellular components such as DNA, or the cell membrane. Cells may function poorly or die if this occurs.

Is there any Research on the Cancer fighting power of Lycopene?

Although more large-scale studies are needed before any definitive conclusions can be made, current research does suggest that lycopene from various tomato products is indeed associated with the lowered risk of several types of cancers. Several published reports are listed below.

Gann et al. 1999 - Cancer Research
The study examined initial plasma caroteniods (including lycopene) of 1872 men in 1982, and then followed them for 13 years. These men were randomly assigned to a placebo group or a group to receive beta-carotene and aspirin supplementation. Of the men studied, 578 developed prostate cancer versus 1294 control subjects. Lycopene was the only antioxidant with a significantly lower average blood level in those men with cancer as compared to those without cancer. In those men not receiving the aspirin and beta carotene, plasma lycopene levels were very strongly related to a lower risk of developing prostate cancer. This study concluded that increased consumption of tomato products and other lycopene-containing foods may reduce the onset of prostate cancer.

Giovannucci 1999 - Journal of the National Cancer Institute
This journal is a review of research studies available regarding cancer risk (not just prostate cancer) and intake of tomato based foods as well as blood lycopene levels. After identifying 72 studies that fit these criteria, it was found that an inverse relationship between tomato intake or blood lycopene levels and cancer risk was reported in 57 of them. Of these 57, it was found that 35 of these inverse relationships were statistically significant. It was also found that cancer protection from lycopene was strongest for prostate, colon and stomach cancers, but also appeared to have some benefit in the treatment of other cancers.

Rao et al. 1999 - Nutrition and Cancer
This study examined plasma and prostate lycopene levels in cancer patients and a control group free of cancer. Though only 12 patients were in each group, significantly lower serum and prostate lycopene levels were found in those with cancer. Levels of other carotenoid substances did not vary between the groups.

Additional Benefits

In addition to fighting cancer, the lycopene found in tomatoes has been associated with better mental activity in old age and a reduced risk of heart disease. A University of Maryland study found that tomatoes might protect the eyes by hampering macular degeneration, a cause of vision loss in older adults.

How do I get Lycopene into my body?

The best source of lycopene intake is through eating tomato-based products. This is more effective than supplementation. You will get the most lycopene through concentrates and processed products such as tomato paste, sauce, soup and canned tomatoes. Heating helps to release lycopene and adding a little light olive oil will increase absorption. Start packing your diet with more tomato based recipes and begin enjoying the cancer fighting power of the mighty tomato.

About the author:
Mike Brooks has been a life long follower and proponent of the fitness lifestyle. Through his avid research, Mr. Brooks has come to the realization that being healthy is a choice and encompasses not only proper diet but also a fitness regimen that includes the mind, body and soul. Mike Brooks is the publisher and editor-in-chief for the health information site

by: Michael Brooks

Asbestos Symptoms: Late Indicators

2009-11-01T02:52:00.000-08:00

Asbestos symptoms refer to the changes in the body that indicate some type of serious diseases caused by exposure to asbestos particles.

Awareness about asbestos symptoms is important because danger of asbestos exposure affects about 1.3 million people every year. Individuals employed in the railroad, factory, shipyard, automobile, construction and building industries in last six decades are at the risk of developing asbestos symptoms.

Most unfortunate aspect of the asbestos related diseases is that the asbestos symptoms may lie dormant in the body for decades. This long latency period does not let the victim or his family knows about the existence of the disease. Asbestos symptoms might appear after 20-50 years of exposure.

No study so far has come out with convincing evidence to show the effects of different amount and different duration of exposure to asbestos particles. Although individuals who have been exposed to asbestos for a longer time are more susceptible to asbestos related diseases, yet there are instances when patients developed serious disease with only a few months exposure.

When exposed to asbestos, individuals either inhale or ingest the asbestos fibers. Natural destination of these fibers after inhalation is lungs while the ingested asbestos fibers take the route of digestive system. Therefore, asbestos symptoms start appearing in either lungs or digestive system. However, in some cases asbestos symptoms may appear in other organs also.

Asbestos symptoms may be the indicators of cancerous and non- cancerous type of asbestos diseases. Asbestosis is a non-cancerous type of asbestos disease. This disease has asbestos symptoms such as shortness of breath, chest pain and persistent cough. Ignorance of these symptoms may lead to serious disability or even death.

Mesothelioma is cancerous type of asbestos disease. Pleural mesothelioma affects the lining of lungs known as pleural membrane. Peritoneal mesothelioma shows its affect on the lining of organs of abdomen known as peritoneal membrane. Shortness of breath, persistent cough, chest pain and building up of fluids in the lungs are some symptoms of pleural mesothelioma. Asbestos symptoms of peritoneal mesothelioma are weight loss, nausea, difficulty in bowel movements, foot swelling, anemia and building up of fluid in abdomen. In rare cases, fever and night sweating may also appear as asbestos symptoms.

People suffering from asbestos symptoms can file lawsuits against the persons and organizations for causing asbestos exposure. These Asbestos lawsuits can help the victims of asbestos symptoms to recover the damages for medical expenses, loss of income, lost earning capacity, pain and psychological sufferings.

About the author:
Kirsten Hawkins is a asbestos and mesothelioma specialist from Nashville, TN. Visit for information on asbestos reform, mesothelioma lawsuit news, and more.

by: Kirsten Hawkins

Asbestos: Cause Of Deadly Mesothelioma

2009-11-01T02:49:00.000-08:00

Asbestos is the commercial name given to certain types of fibrous materials. They are silicates of varying compositions; the silica combined with such bases as Magnesium, Iron, Calcium, sodium and Aluminum. Asbestos fibers are usually from 20 to 500  in length and 0.5 to 50 in diameter. Asbestos bodies appear as golden brown or beaded rods with a translucent center. The fibers are insoluble. The exposure of asbestos causes fibers to be inhaled and fine dust deposited in the alveoli inside the lungs consequently causing a type of cancer called Mesothelioma (a deadly tumor) involving Mesothelial tissues or usually cells of lungs or stomach and abdominal organs.

Mesothelioma is a rare form of cancer of the Pleura (lung cancer) and Peritoneum (abdomen cancer). Mesothelioma has been shown to have a strong association with the crocidolite variety of asbestos. Pleural mesothelioma, the most common manifestation of asbestos exposure, is well-circumscribed plaques of dense collagen, often containing calcium. Peritoneum Mesothelioma may or may not contain asbestos bodies and rarely do they occur in persons who have no history or evidence of asbestos exposure.

Mesothelioma not only occurs in people who are exposed the asbestos, but also to them who had been living in vicinity to asbestos manufacturing process or those staying in asbestos contaminated buildings. In Great Britain, an association was reported between Mesothelioma and people living within 1 kilometer of an asbestos factory.

The risk of Mesothelioma is reported to be high in those cases where occupational exposure to asbestos is combined with cigarette smoking. Mesothelioma usually does not appear until after 5 to 10 years of exposure. Mesothelioma causes mechanical irritation and in the advanced cases, there may be symptoms of clubbing of fingers, and cardiac distress. The survival time of Mesothelioma patients is generally ranges from 12 months to 2 years of diagnosis and very few survive longer than 2 years.

The following measures can be useful in preventing occurrences of Mesothelioma:

• Use of safer types of asbestos (chrysolite and amosite)
• Substitution of other insulators such as glass fiber, mineral wool, calcium silicate plastic foams
• Rigorous dust control
• Periodic examination of workers such as biological monitoring (clinical, X-ray, lung function)

The government should take adequate steps and make appropriate legislation to stop or minimize the case of asbestos exposure Mesothelioma. If you or any one of your families or friends is suffering from Mesothelioma, you have the legal right to file lawsuits for getting compensation for the medical facilities, loss of income and pain. You can consult a qualified attorney for filing a Mesothelioma lawsuit for comensation.

About the author:
Kirsten Hawkins is a asbestos and mesothelioma specialist from Nashville, TN. Visit for information on asbestos reform, mesothelioma lawsuit news, and more.

by: Kirsten Hawkins

A View of Mesothelioma

Kanker Ancam Negara Berkembang

2009-10-31T22:29:00.001-07:00

Ketua Umum Yayasan Kanker Indonesia Adiati Arifin M Siregar mengingatkan, ancaman kasus kanker di negara berkembang, termasuk Indonesia semakin meningkat.

"Badan Internasional Penelitian Kanker menyatakan sekitar 50 persen sampai 70 persen kasus kanker akan terjadi di negara berkembang, termasuk Indonesia," kata Adiati Arifin saat pelantikan pengurus Yayasan Kanker Indonesia Cabang Kalbar periode 2009-2014 di Pontianak.

Faktor pemicunya yakni perubahan piramida kependudukan dunia baik dalam jumlah maupun distribusi umur. Kemudian peralihan faktor risiko kanker dari negara maju ke negara berkembang.

Menurut dia, kondisi itu juga diperparah kurangnya pengetahuan masyarakat tentang kanker serta sarana untuk deteksi dini.

Yayasan Kanker Indonesia memusatkan penyuluhan untuk 10 jenis kanker yakni kanker leher rahim, payudara, hati, paru, kulit, nasofaring, kelenjar getah bening, usus besar dan penyakit trofoblas panas.

"Masalah rokok juga menjadi perhatian karena menjadi salah satu penyebab kanker," kata Adiati Arifin.

Yayasan Kanker Indonesia Pusat memberi santunan obat untuk kanker bagi penderita yang tidak mampu dengan anggaran Rp100 juta per bulan.

Sekretaris Daerah Pemprov Kalbar Syakirman mengatakan pertumbuhan penderita penyakit tidak menular, salah satunya kanker, menjadi tantangan besar bagi setiap daerah.

"Meningkatnya umur harapan hidup, dapat diatasinya beberapa penyakit menular, serta pola hidup menjadi pemicu angka kesakitan dan kematian penyakit tidak menular," kata Syakirman.

Pola hidup yang meningkatkan paparan faktor risiko, diantaranya merokok, kurang berolah raga, stres, memakan makanan yang tinggi lemah dan rendah serat, serta kondisi lingkungan yang makin buruk.

"Sekitar 70 persen kasus baru kanker sudah ditemukan dalam kondisi stadium lanjut," kata Syakirman.

Ia mengakui penanganan penyakit dan deteksi dini kanker belum sepenuhnya mendapat prioritas dalam berbagai kebijakan dan program kesehatan pemerintah.

Kutipan dari:Yahoo News I Kompas.com

WISE

2009-10-31T22:13:00.000-07:00

Siti Meiyana Arafah
dear share positive minds member, this is one article from Life is Amazing Book...

Since the first time meeting and handshaking, I never took my eyes away from Bunda Lia. She is polite, gentle in speaking, has a nobleship. I that was sitting opposite to her felt peace and wanted to be always nearby her. Bunda Lia was a state official, owning a significant and strategic position in one department, in which she handles any business matters.
I met her in a discussion forum of hearing about how to develop constructive information for rural community effectively and make such village smart and several times of meeting after that. We had been conducting several long discussions and made me inspired how a woman should behave as a career woman, household wife, and woman as a mother. I am highly ascertain that Bunda Lia has successfully educated her children through her wording and living example of a figure of Bunda Lia
In one chance of event, she told me how she conveyed her anger to one of her children...
”honey my dear... may you become the minister of telecommunication that you can pay for cheap phone, for free, if necessary. Because right now our phone bill is increasingly inflamed due to your high usage... Amen...
I could feel the implisit meaning of such pray delivered by Bunda Lia to her child. The message she wanted to deliver was to tell a child his/her mistakes does not have to be with violence and anger, instead, some wiseful, prayful wording is enough. Because mother’s saying is pray for her children.
So you know if I got anger and said something evil it meant that I had prayed the evilness for my children and it was not good for their mental state. Wow... it is so deep and extraordinary in meaning...!! perhaps I am not sure I can do what Bunda Lia did, but I try to be what Bunda Lia said. Preventing myself from saying rude words to my children. Such as naughty, bad, and so on.
Bunda Lia also said that children raised in politeness and gentleness are those who latterly will become persons able to respect themselves and others. Soon they will know that becoming a wiseful, polite, and gentle parents is not such an easy thing. It requires countless patience and heart willingness. Awesome. AMAZING!!!
Wiseful. This word is appropriate for such woman as Bunda Lia. I am certain that any other friends have also this attitude. Being wiseful to everything, to children, to community around us and others. Being wiseful is not easy, but we can do it gradually starting from our daily life.

warm regards,
Share Positive Minds

Improve Your Abilities

2009-10-22T03:06:00.000-07:00

Some days a lot of questions came to me, 'Ma'am, I am 36 years of age or older than 40 years, I experience a, b to z, I have many years of working in PT XYZ, I have a problem with my company, I was not paid properly and a variety of problems that do need answers and general questions came from women.

Raises questions in my heart, why do they have to ask that, if they are not sure of themselves, so they would have to ask and make sure can or not? or why they should stay so long in the firms that make them uncomfortable?

I want to ask why and why? but its not my capacity for ask .... unless they want to talk or discussion with me and of course in the capacity as a friend. Because not my place to judge good or bad company, or human resources quality or not, things returned to their respective private. Want or do not develop themselves to improve the quality of his personality.

With what (What)?
with a name or SKILL ABILITY.

Why? (Rev.)
Ability or skill is very important for every individual? because by increasing our ability to make value-added or value added. The possibilities for a position or a job easier.

How and who? (How and Who)
Following training tailored to your interest in working, such as a customer service representative, can attend training 'Serve the Good', 'Leadership', 'ability to sell', language skills and deepen various other training that can support the career nature or retirement preparation.

If someone has the ability to penjadi businesses or enterpreneurs can follow the training that will support its business to be cultivated later. Such as 'Leadership', 'Time Management', 'Being a Good Entrepreneur' and of course the most important learning products to run as a business later on.

In addition to training enrich themselves by reading books, newspapers, magazines or tabloids that can help memgembangkan themselves. Technological development is also more remarkable, the world seemed without limit with the internet. Through the virtual world or the Internet we can learn anything with ease. Google searching one facility where we can find the information we need on the internet.

When and where? (When and Where)
while young and able to follow the training facilitated by the company or offered training center or charity that provides affordable training or aid agencies world that provides training free of charge.

..... and the most important of all is to always think positive and believe you can. Nothing is impossible as long as you want and try, because God is always helping his people who want to try and appreciate what HE gave. HE never slept so HE knows where his people who want to or not.

Always look at the opportunities that exist if there CHANCE, never afraid to try.
So ... KEEP THE SPIRIT ... NEVER STOP LEARNING TO EVERYTHING ....

Rasuna Office Park, 7.15pm, August 10, 2009
written by Siti Meiyana Arafat